
14/09/2025
✨ Sunday Reset ✨
Sundays are a gentle reminder to pause, breathe, and prepare for the week ahead. 💜
For those caring for a loved one with dementia, “resetting” can mean taking just a few moments for yourself.
Remember: caring for yourself is caring for them too. 💕
This week, give yourself permission to:
✅ Rest without guilt
✅ Celebrate the small wins
✅ Ask for support when you need it
Wishing you all a calm and restorative Sunday. You’re doing an amazing job. 💜