Pure Insight Spiritual Medium

06/01/2026

Good morning

05/01/2026

For

As we settle into the first week of January, it’s easy to get swept up in the "new year, new me" rush. But before you add more to your to-do list, have you taken a moment to look in the mirror?
Self-reflection isn’t just a wellness trend; it’s the compass that keeps you aligned with what truly matters. When we don't pause to reflect, we risk "coasting" through life on autopilot—often staying in jobs, habits, or relationships that no longer serve us simply because we haven't stopped to ask why.
The 2026 Reflection Mini-Challenge (Takes 5 Minutes):
Instead of overthinking, try these three simple prompts today:
Energy Check: What gave you energy this week, and what drained it?
Alignment: Is there one thing you’re doing out of habit rather than true desire?
Small Win: What is one tiny thing you did well today that you’re proud of?
⚠️ A Quick Tip: Watch out for the "Rumination Trap." Healthy reflection is about curiosity and growth, not judging your past mistakes. If you find yourself looping on negative thoughts, shift your focus to a specific action you can take now.
Let's Chat! 👇
What is one habit or mindset you are officially leaving behind in 2025? Drop it in the comments!

04/01/2026

Good morning

Spiritual Metamorphosis: Just as a caterpillar undergoes a total transformation to become a butterfly, small shifts in our internal mindset—such as practicing daily gratitude—can lead to a complete evolution of our external reality.

03/01/2026

Pure Insight Hypnotherapy by Penelope Chisholm

Being spiritual isn't about giving messages from loved ones in the afterlife. It's about being whole and living an examined life here and now. ✨
spirituality is practical, grounded, and deeply human:

🧘 Self-Awareness: Understanding your own patterns, shadows, and motivations. It’s about knowing yourself completely, without judgment.

🌍 Presence: Living fully in the human experience, rather than focusing solely on the "afterlife" or "spirit world". Every moment matters.

💖 Wholeness: Integrating the mind, body, and spirit so that you act with integrity and authenticity. When you're whole, you show up as your congruent self.

🤝 Connection: Feeling a deep sense of belonging to the world and others through empathy and compassion. We are all in this together.

Spirituality can be found in the quiet moments of self-reflection and in the meaningful ways we connect with others. It's an inside job.

What does being spiritual mean to you?
Let’s chat in the comments!

03/01/2026

Sadness is a difficult emotion one that can be immensely difficult to explain to others how we feel. Sadness can be mentally draining. Being sad is not just about the loss of another, it’s deep and can be all consuming,it difficult to overcome and for us to understand why we feel sad. Sadness is deep and can make us not be able to feel the love we think we’ve lost.

The above is a powerful and accurate description of how sadness truly feels. It captures the heavy, "all-consuming" nature of the emotion that goes far beyond just being "upset."
When sadness becomes that deep, it often feels like:
Emotional Numbness, it can block your ability to feel love or connection, making you feel isolated even when people are around you.

Mental Exhaustion: The brain uses an incredible amount of energy to process heavy emotions, which is why sadness often feels like physical fatigue.

A Loss of Perspective: Because it is so deep, it’s hard to remember a time when you didn't feel this way, or to imagine a time when you won't.

By Sharing these feelings it can sometimes help lift that "all-consuming" weight by connecting you with others who understand.

If this weight feels like it is becoming too much to carry alone, you can reach out for support, to Penelope of Pure Insight Counselling, she is there ready
to listen without judgment.

Written by Penelope of Pure Insight Holistic Therapies

03/01/2026

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Unlock Your Mind & Break Free! ✨
Are you feeling stuck in a rut? Are fears or old patterns holding you back from the life you truly want? 2026 is your year to break those chains and embrace amazing new possibilities! 🚀
It’s time to rid yourself of what no longer serves you and reclaim your personal power. Whether you're looking to overcome obstacles or simply need a fresh perspective, I am here to help you navigate your journey toward freedom.
🌈 Ready to start your transformation?
📞 Call Penny today to book your appointment or to learn more about how we can unlock your potential together!

31/12/2025

As 2025 draws its final breath, it leaves behind a landscape forever changed—a year that functioned as both a hollow and a sanctuary. It was the year the world grew quieter, not by choice, but by the profound gravity of loss and the sudden, unscripted stillness of retirement.
The departure of my mother remains the year’s most aching silhouette. To lose the person who was the primary witness to my existence is to lose a foundational North Star; the world simply feels thinner without her. This year, I learned that grief is not a task to be completed, but a new way of walking through a room. The "library of our shared history" may have closed its doors, but I carry the echoes of its stories in every quiet moment.
Parallel to this heartache was the surrender of my professional identity. After a lifetime of measuring my worth by the length of a to-do list, retirement arrived not as a celebration, but as a confrontation with the silence. Without the armor of a career, I was left standing bare before myself. 2025 became the year I stopped "doing" and finally started "being." I discovered that when the external noise of expectation is stripped away, what remains is not a void, but a soul ready to be reintroduced.
I am leaving 2025 with a compass that no longer points toward productivity, but toward "gentle intentionality." I have realized that my value was never held in my output, but in the resilience I showed when the world fell apart.
As I step into 2026, I do so with the kindness and strength forged in this year’s fires. I am moving toward a life of service—not out of obligation, but out of a genuine desire to offer my presence to others. Retirement is no longer a destination; it is the sacred work of rediscovery. 2025 taught me the grueling art of letting go; 2026 will be the year I learn, with steady hands and a mended heart, exactly what is worth holding onto.

29/12/2025

For

27/12/2025

To By being positive helps us to embrace life and have the future we deserve.

26/12/2025

I have over 50 years experience working with spirit. I offer private 1 to 1 and group spiritual/psychic readings. Call or text me on 07766688029.

23/12/2025

Good morning