21/12/2025
Winter Solstice reminds us of what yoga has always taught… 🧘🏼♀️
This is the longest night of the year, a pause point in the cycle of light & dark.🌓
In yoga philosophy, this season aligns with yin energy: inward, quiet, receptive.
Aparigraha… invites us to gently release what we no longer need to carry.
Santosha… reminds us that contentment can be found right here, even in stillness.
Nothing to fix.
Nothing to rush.
Just space to soften, rest, & listen.🧘🏼♀️
As the light slowly begins to return, may we meet this moment with patience, trust, & care for ourselves, exactly as we are.🙏🏼
How are you honouring the solstice today?🌚