The 1:1 DIET with Sarah B

The 1:1 DIET with Sarah B A dedicated 1:1 Diet Consultant offering 1-2-1 consultations either face to face or virtual.

03/07/2025

Find your own personal Diet Consultant with the 1:1 Diet to help you achieve your goals. Consultants are based around the UK. Find your Consultant today.

Every moment is the right moment to put yourself first! We all have it in us to make the decision 🌊 So don’t wait! Nothi...
01/07/2025

Every moment is the right moment to put yourself first!
We all have it in us to make the decision 🌊

So don’t wait! Nothing beats feeling good about yourself.


𝗚𝗲𝘁 𝗨𝗽! 𝗚𝗲𝘁 𝗶𝘁 𝗱𝗼𝗻𝗲!Nobody can go back and start a new beginning, but anyone can start today and make a new ending ✨Want...
13/06/2025

𝗚𝗲𝘁 𝗨𝗽! 𝗚𝗲𝘁 𝗶𝘁 𝗱𝗼𝗻𝗲!

Nobody can go back and start a new beginning, but anyone can start today and make a new ending ✨

Want more information about our plans, just drop a message.

Sarah x

If you’re unhappy with your weight, remember this: You have the 𝓅ℴ𝓌ℯ𝓇 to change it.Stop wasting precious time thinking a...
27/05/2025

If you’re unhappy with your weight, remember this:

You have the 𝓅ℴ𝓌ℯ𝓇 to change it.

Stop wasting precious time thinking about losing weight — start taking action today.

Every day you wait is another day you stay stuck.

Start small, start imperfectly, but just 𝒮𝒯𝒜ℛ𝒯

You deserve to feel confident, strong, and proud of yourself.

Don’t let another day pass you by — take control and make it happen!

Your future self is counting on 𝓎ℴ𝓊

🕰️Throwback Thursday with Lacey 🕰️"I lost 6 stone in 11 months, and I’ve been maintaining for 8 months! 🙌🏻I regained my ...
17/04/2025

🕰️Throwback Thursday with Lacey 🕰️

"I lost 6 stone in 11 months, and I’ve been maintaining for 8 months! 🙌🏻

I regained my confidence, got healthy, and finally broke the diet cycle for good. I’m a better mum, a happier wife, and the best version of me. 💖

It’s not just about the weight loss—it’s about how I feel now, inside and out. I’m living my life with more energy and joy than ever before!"

If you start now, you’ll thank yourself later. Prioritise your health. You’ve got this!

Are you ready for summer ? Do you want to lose a few lbs ? We have a plan to suit you.Appointments available this wee...
16/04/2025

Are you ready for summer ? Do you want to lose a few lbs ? We have a plan to suit you.
Appointments available this week or next week (if your having the odd Easter egg first ) 😁

Are your clothes a little to tight this spring ?Looking to lose those few pounds and feel fantastic for summer.Local and...
09/04/2025

Are your clothes a little to tight this spring ?

Looking to lose those few pounds and feel fantastic for summer.

Local and virtual appointments available to get out started and ready to feel great 🌟

Drop me a message for more details on our fanatic plans available.




The 1:1 Diet, sleek and smart,A plan that gives your goals a start.One-to-one support each day,To guide you as you slim ...
06/04/2025

The 1:1 Diet, sleek and smart,
A plan that gives your goals a start.
One-to-one support each day,
To guide you as you slim your way.

Shakes and soups, so easy to prep,
Keeps you fueled with every step.
Tailored meals and steps so clear,
Your dream-body goals draw near!

No guesswork, stress, or diet fuss,
Just steady progress—no need to rush.
With focus strong and mindset right,
You'll reach your goal and feel so light!

Ready to start? Let’s make it right—
Message me now and change your life tonight

#1:1 diet


Self-care is essential for physical and mental well-being. Prioritizing rest, nutrition, exercise, and mindfulness preve...
03/04/2025

Self-care is essential for physical and mental well-being. Prioritizing rest, nutrition, exercise, and mindfulness prevents burnout and boosts resilience. Taking time for yourself isn’t selfish—it improves focus, reduces stress, and enhances overall happiness. When you care for yourself, you’re better equipped to handle life’s challenges and support others.



Transform Your Life with the 1:1 Diet – One Step at a TimeStarting a new weight loss journey can feel overwhelming, but ...
02/04/2025

Transform Your Life with the 1:1 Diet – One Step at a Time

Starting a new weight loss journey can feel overwhelming, but remember, every small step you take brings you closer to your goal. The 1:1 Diet is not just about shedding pounds, it's about reclaiming your health, boosting your confidence, and investing in a future where you feel your best.

This diet gives you the structure and support to succeed, whether you're looking to lose a few pounds or make a long-term lifestyle change. With the 1:1 Diet, you’re not doing it alone – I'm here to support you all the way, a plan tailored to you and fantastic tasty products.

Embrace each milestone, no matter how small. Every day you stay committed is a victory. With the right mindset, consistency, and support, you will see the results you’ve been dreaming of.

Let today be the day you take charge of your health. You’ve got this!


Transform Your Life with the 1:1 Diet – One Step at a TimeStarting a new weight loss journey can feel overwhelming, but ...
02/04/2025

Transform Your Life with the 1:1 Diet – One Step at a Time

Starting a new weight loss journey can feel overwhelming, but remember, every small step you take brings you closer to your goal. The 1:1 Diet is not just about shedding pounds, it's about reclaiming your health, boosting your confidence, and investing in a future where you feel your best.

This diet gives you the structure and support to succeed, whether you're looking to lose a few pounds or make a long-term lifestyle change. With the 1:1 Diet, you’re not doing it alone – I'm here to support you all the way, a plan tailored to you and fantastic tasty products.

Embrace each milestone, no matter how small. Every day you stay committed is a victory. With the right mindset, consistency, and support, you will see the results you’ve been dreaming of.

Let today be the day you take charge of your health. You’ve got this!

Summer is on its way! ☀️Now is the perfect time to start your journey so you can feel strong, confident, and energized b...
23/03/2025

Summer is on its way! ☀️

Now is the perfect time to start your journey so you can feel strong, confident, and energized by the time summer arrives.

Focus on nourishing your body our products, staying hydrated, and moving daily.

Small, consistent habits now will have you glowing all season long 🌴

What’s one healthy change you’re committing to next week?

Drop it in the comments! ☀️


Address

Armthorpe
Doncaster
DN33SU

Telephone

447813684154

Website

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