Yoga With Jade

Yoga With Jade Instagram page

20/07/2022

Hello Yogis

I’m looking at changing my Saturday morning class to a Thursday evening .

Please let me know if this would be of interest🙏🏼

Day 1 from challenge ☀️Fish pose or sunbathing arms as we call it in one of our yoga classes 😄 perfect for the fir...
12/07/2022

Day 1 from challenge ☀️

Fish pose or sunbathing arms as we call it in one of our yoga classes 😄 perfect for the first day- how yogis sunbathe 😎

Hosts :



vanda bianca

Day 1: How yogis sunbathe Any prone or supine
pose
Day 2: How yogis read a book: Any seated pose
Day 3: How yogis work in the garden: Any kneeling
pose
Day 4: How yogis build a sandcastle: Any squatting
pose
Day 5: How yogis eat ice cream: Any standing pose
Day 6: How yogis search for seashells: Any pose on
hands
Day 7: How yogis dive into the pool: Any inversion
Day 8: How yogis celebrate summer: Yogi's choice

How to join:
1. Follow all hosts and sponsors.
2. Repost the flyer to your page and invite a few
friends.
3. Look to the hosts' pages for inspiration.
4. Post daily using the hashtag and
don't forget to tag your hosts and sponsors in the
caption.
5. Have fun and make sure your profile is set to public
so we can see your posts in the gallery.

Sunday 💛 ….take it slow and give your soul chance to catch up with your body 🙏🏼 ...
10/07/2022

Sunday 💛 ….take it slow and give your soul chance to catch up with your body 🙏🏼

Crescent Lunge 🌙 Crescent Lunge Pose stretches the hip flexors and quadriceps,it also opens the chest, shoulders, and ...
30/06/2022

Crescent Lunge 🌙

Crescent Lunge Pose stretches the hip flexors and quadriceps,it also opens the chest, shoulders, and torso.
You can practice it to build your balance and stability.

Baby Grasshopper Pose 🦗
27/06/2022

Baby Grasshopper Pose 🦗

Baby Grasshopper Pose 🦗
27/06/2022

Baby Grasshopper Pose 🦗

This is your Sunday evening reminder that you can handle whatever this week throws at you 💛 ...
26/06/2022

This is your Sunday evening reminder that you can handle whatever this week throws at you 💛

Happy International Yoga Day Yogi’s! 🧘🏽‍♀️Today is also Summer Solstice .. the longest day of the year and the start ...
21/06/2022

Happy International Yoga Day Yogi’s! 🧘🏽‍♀️

Today is also Summer Solstice .. the longest day of the year and the start of summer ☀️

You are the greatest project you will ever work on 💛
17/06/2022

You are the greatest project you will ever work on 💛

It’s Fri- Yay ! 😁 🤸🏽‍♀️
10/06/2022

It’s Fri- Yay ! 😁 🤸🏽‍♀️

My Yoga For All class is back this Saturday 🧘🏽‍♀️Do you want to keep your body moving in a gentle way , stretch and stre...
09/06/2022

My Yoga For All class is back this Saturday 🧘🏽‍♀️

Do you want to keep your body moving in a gentle way , stretch and strengthen your body and feel energised and refreshed ?

Then join me this Saturday 9.30-10.30am , all levels / ages welcome 🙏🏼

Out of Office ⭐️ 🧘🏽‍♀️ I’m on holiday for a couple of weeks . My next Saturday class will be 11th June 🙏🏼
25/05/2022

Out of Office ⭐️ 🧘🏽‍♀️
I’m on holiday for a couple of weeks . My next Saturday class will be 11th June 🙏🏼

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