http://www.wonderbrainbywioleta.com/

Wonder Brain by Wioleta, Woodfield Business Centre, Doncaster (2025)

05/09/2025

🇬🇧🇵🇱The power of positive thinking is invaluable, as it positively impacts both physical and mental health, reducing stress, improving well-being, and boosting immunity. A positive attitude releases neurotransmitters like serotonin and dopamine in the brain, which improve mood, leading to improved well-being both mentally and physically.

Therefore, during a neurofeedback session, you train your brain to strengthen positive waves and inhibit negative and stressful ones.

If you are struggling with mental or physical symptoms, contact us to learn if neurofeedback can support your wellbeing.🫶

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Moc pozytywnego myślenia jest nieoceniona, ponieważ wpływa korzystnie na zdrowie fizyczne i psychiczne, redukując stres, poprawiając samopoczucie i zwiększając odporność organizmu. Pozytywne nastawienie wyzwala w mózgu neuroprzekaźniki, takie jak serotonina i dopamina, które poprawiają nastrój, co przekłada się na lepsze samopoczucie zarówno psychicznie, jak i fizycznie.

Dlatego podczas sesji neurofeedback trenujesz swoj mozg, aby wzmocnic fale pozytywne i hamowac fale negatywne i napieciowe.

Jesli borykasz sie z symptomami natury psychicznej czy fizycznej skontaktuj sie, aby sie dowiedziec, czy neurofeedback moze Cie wesprzec w powrocie do zdrowia. ❤️

03/09/2025

First day of school for my daughter and and first neurofeedback session with my client! 🧠🫶

My client: 70y+ (I adore my group of senior clients!)

Target: improving memory

1st neurofeedback session involves:

1.Interview and training description
2. Interview to understand the client's training needs
3. Introductory session
4. Test and report

Now my task is to analyze and interpret the test and create a training plan for the first 15 sessions!

See you at the next training session on Friday! There are still 2 spaces available! Contact me for more information!

Wioleta Ostaniewicz
Nurse- Certified Neurobiofeedback Trainer

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Pierwszy dzień w szkole mojej córki i pierwsza sesja neurofeedbacku z moją klientką! 🧠🫶

Moja klientka: 70+ (Uwielbiam moją grupę starszych klientów!)

Cel: poprawa pamięci

Pierwsza sesja neurofeedbacku obejmuje:

1. Wywiad i opis treningu
2. Wywiad mający na celu zrozumienie potrzeb treningowych klienta
3. Sesję wprowadzającą
4. Test i raport

Teraz moim zadaniem jest analiza i interpretacja testu oraz stworzenie planu treningowego na pierwsze 15 sesji!

Do zobaczenia na kolejnym treningu w piątek! Są jeszcze 2 wolne miejsca! Skontaktuj się ze mną, aby uzyskać więcej informacji!

Wioleta Ostaniewicz
Pielegniarka- Certyfikowany Trener Neurobiofeedbacku

21/08/2025

🇵🇱🇬🇧Czwartek..czyli kolejne ciekawe spotkanie w lokalnym klubie seniora ❤️

Byly rozmowy, smiechy i ciekawa wiedza o potedze naszego mozgu czyli jak dbac o mozg, aby zyc zdrowiej, szczesliwiej i dluzej, oraz o nieinwazyjnej terapii neurobiofeedback zwiekszajacej potencjal mozgu.

Byla rowniez prezentacja treningow i gier treningowych. To nie tylko przyjemne i relaksujace, ale mega pozyteczne dla Twojego mózgu!

Czy wiesz, ze mozg jest plastyczny i nie ma limitu wiekowego dla trenowania mozgu i ksztaltowania nowych polaczen neuronalnych nawet po przebytych udarach czy urazach glowy, a treningi neurofeedback wspieraja ten proces?

Nowa seria treningow juz od wrzesnia.🚀
Zapraszamy doroslych i seniorow!🤗
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🇬🇧Thursday...another interesting meeting at the local senior club ❤️

There were conversations, laughter, and interesting insights into the power of the brain: how to care for your brain to live healthier, happier, and longer, as well as non-invasive neurobiofeedback therapy that increases brain potential.

There was also a presentation of training sessions and training games. It's not only enjoyable and relaxing, but also incredibly beneficial for your brain!

Did you know that the brain is plastic and there's no age limit for brain training and the formation of new neural connections, even after strokes or head injuries, and that neurofeedback training supports this process?

A new series of training sessions starting in September.🚀
Adults and seniors are welcome!🤗

19/08/2025

What if between your daily tasks you add a little bit of magic to your life? Like...

🫶Give a little gift and sing a polish version of birthday song to your neighbour at campsite 😉All the best Clare once again❤️

🫶Take home magically colored sea stones as a beautiful souvenir of your seaside vacation

🫶Appreciate the beautiful view by taking a deep breath and feeling pure joy

🫶Share a positive thought when someone says something negative

🫶Unleash your imagination and say something fairy-tale out loud.🧚‍♀️

Your thoughts create your life so think positively!

And if you need support in unraveling your brain potential, improving relaxation and imagination, I invite you for
NEUROBIOFEEDBACK SESSIONS🧠 with me this SEPTEMBER!🤗

Contact me to ask questions, book your session and enhance your positive brainwaves.

Lots of love❤️,

Wioleta Ostaniewicz
Certified Neurobiofeedback Trainer
Nurse of Emergency Department

PS and share your ideas..

18/08/2025

🚀A new discovery in recent years... In 2018, Dr. Maura Boldrini's team from Columbia University in New York examined the brains of 28 people ranging in age from 14 to 79 and discovered that the brains of all participants, regardless of age, had developed new neurons!

Yes, regardless of age, you can strengthen your brain's potential by developing new neural connections.

This is also great news for the elderly and those suffering from brain diseases.

That's why I'm so excited to offer you brain training that increases the number of brain cells.🧠

Start your brain trainings this September in Doncaster! 🙌

Wioleta Ostaniewicz
Certified Neurobiofeedback Trainer
Nurse in Emergency Department

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🇵🇱
🚀Nowe odkrycie na przelomie ostatnich lat.. w 2018 roku zespol dr Maura Boldrini z nowojorskiego Columbia University zbadal mozgi 28 osob w przedziale od 14 do 79 lat i odkryl, ze mozgi wszystkich badanych, niezaleznie od wieku wyksztalcily nowe neurony!

Tak, bez wzgledu na wiek, mozesz wzmocnic potencjal swojego mozgu wyksztalcajac nowe polaczenia neuronalne.

To wspaniala wiadomosc rowniez dla osob w podeszlym wieku i cierpiacych na choroby mozgu.

Dlatego tak bardzo ciesze sie, ze moge zaoferowac Ci treningi mozgu, ktore zwieksza liczbe komorek w mozgu.🧠

Zacznij trenowac swok mozg juz od wrzesnia w Doncaster. 🙌

Wioleta Ostaniewicz
Certyfikowany Trener Neurobiofeedbacku
Pielegniarka Pogotowia Ratunkowego

16/08/2025

Start your day from physical exercises, and give you brain a positive boost! 🧠

And if you feel you can't do it contact me for suppoort!

Neurobiofeedback sessions tailored to your brain needs will help you to be more positive, relaxed, improve concentration, creativity and wellbeing!

Get in touch.🤗

Wioleta Ostaniewicz
Neurobiofeedback Trainer & Nurse

15/08/2025

Expanding knowledge about brain potential📚🧠

DID YOU KNOW THAT?

Study results confirm what we already know: the negative impact of lack of sleep on emotions, coping with stressful situations, and decision-making.

The results of an experiment in which participants were shown neutral and negative images and had their brains scanned showed that sleep-deprived individuals had as much as 60% greater activity in the amygdala—the area of the brain that processes emotions—especially in the case of unpleasant images, which resembled images associated with mental disorders.

So, my dears, I wish you a peaceful, deep sleep!

And if you need support with sleep problems, I invite you to try neurofeedback therapy 🧠

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🇵🇱Czas na poszerzanie wiedzy o potencjale mózgu📚🧠

Czy wiedziales o tym?

Wyniki badan potwierdzaja, to co wiemy czyli zly wplyw braku snu i niewyspania na emocje, radzenie sobie ze stresujacymi sytuacjami i podejmowanie decyzji.

Wyniki eksperymentu, w ktorym uczestnikom pokazano zdjecia o wydzwieku neutralnym i negatywnym i poddano ich mozgi skanowaniu wykazaly ze osoby niewyspane mialy az o 60% wieksza aktywnosc ciala migdalowatego - obszaru mozgu, ktory przetwarza emocje - zwlaszcza na niemile obrazy, co przypominalo obraz towarzyszacy zaburzeniom psychicznym.

A wiec kochani spokojnego, glebokiego snu!

A jesli potrzebujecie wsparcia w problemach ze snem zapraszam do terapii neurofeedback 🧠

14/08/2025

The power of communication...

I've always believed that interpersonal communication is a powerful tool for personal improvement. We use it every day in our families and at work, and lack of effective communication quickly surfaces as misunderstandings, dissatisfaction, lack of self-control, and so-called mistakes, leading to arguments, and accusing each other.

When communicating with others, it's important to remember that each of us is very individual, with our own baggage of experiences, personal characteristics, principles, and goals in life. Therefore, we can't compare ourselves or expect anyone to understand us straight away, because we often have different values as individuals from different cultures, backgrounds, and families. Sometimes it takes more time, a longer conversation, to understand each other and create something coherent and harmonious together. 🫶

One of the fundamental characteristics of effective communication is mindful listening.
It involves fully engaging in the process of hearing and understanding the other person's words, thoughts, and emotions. Active listening is not limited to just hearing sounds but also includes focusing attention, showing empathy, and responding appropriately to the other person's communication.

Can you stop for a moment? Put down your phone? Turn off the movie? Take a moment to listen and understand? Switch off judgment? Understand another perspective?

The benefits of active listening are countless...
✅️ building strong and healthy interpersonal relationships based on mutual trust and understanding.
✅️ better understanding the other person, which helps avoid misunderstandings and conflicts.
✅️ increasing communication effectiveness
✅️ developing communication skills, empathy, and concentration.

Consider your communication today.

And if you need support in regulating emotions, relaxation, and communication, I start 🧠Neurobiofeedback Sessions🧠 in September.🔥🚀

Send me a message if you want to know more about neurofeedback therapy or book your first session. 🧠

Only 2 working days available and limited number of places.❗️

Wioleta Ostaniewicz
Certified Neurofeedback Trainer
Registered Nurse of Emergency Department

11/08/2025

Positive energy at the start of the week! Don't let fear stop you from taking action!🧠💪

Pozytywnej energii na poczatku tygodnia! Nie pozwol aby lek powstrzymal Cie od dzialania!🧠💪

Wioleta
Certified Neurobiofeedback Trainer
Nurse in Emergency Department

07/08/2025

You live most of your life inside your head. Make sure it’s a nice place to be.

Sounds great but why it's so difficult?

Your thoughts determine your feelings. So what if you change your thoughts for more positive?

What if you stop your reactions to “just happen" and let them go another way?

Automatic thoughts can be frustrating — but stop a cycle to get angry with them again and again.

Why? What if you realise that your thoughts are part of you, being actually you? Getting angry with the thoughts won’t make them go away. And if they stay, they won't help you either. So what if you get along with them and try to challenge them to be nicer to everybody in there...and life gets a lot easier.

Your brain is like an overly worried parent that wants to protect you from pain. So thank your thoughts and calmly go through the rewiring process.

And if you need support with regulating your emotions followed by your thoughts drop me a message and start to train your brain to be a nicer place to be. 🌸

02/08/2025

Migranes? Sleep, memory, relaxation, concentration, coordination, communication problems? Trauma, stress, depression, job burnout? Neurological or mental health problems? Do you want to know more about Neurobiofeedback?

Neurofeedback is a type of biofeedback that focuses on training individuals to regulate their brain activity. It involves monitoring brainwave activity using electroencephalography (EEG) and providing real-time feedback to help individuals learn to consciously modulate their brain function.

If you live in Doncaster or the neighbouring areas, you can use the cutting-edge neurobiofeedback therapy in Doncaster, near DRI hospital.

For a free consultation and to ask any questions, get in touch with me.🤗

Wioleta,

A&E Nurse - Certified Neurobiofeedback Trainer (HPM Medical)

22/07/2025

When you start thinking about something in a positive way, you get it more in your life.

Brain is undoubtedly the most fascinating organ in your body that controls so many functions and emotions..

What if you could change the way you think, your habits and discover new possibilities thanks to regular neurofeedback training..

There is so much to do and discover..

You are welcome in space of Wonder Brain by Wioleta 🧠

Contact me for more details.
Wioleta Ostaniewicz
Nurse and Neurofeedback Trainer

Wonder Brain by Wioleta

05/09/2025

03/09/2025

21/08/2025

19/08/2025

18/08/2025

16/08/2025

15/08/2025

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11/08/2025

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22/07/2025

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