Unwind With Lisa

Unwind With Lisa ๐ŸŽจ Paint & Sip Doncaster
๐ŸŒ™ Sound Healing & Meditation
โ˜•๏ธ Helping women to pause
๐Ÿ‘‡ Book your spot or message me

12/04/2026

I used to live carefree.

I didnt worry about anything, I was fiery, I never worried if someone was mad at me.

I was 23 years old and my dad was my best friend, although we had our moments I could tell he loved me through the laughs we had...

He died at 48 years old of a major stroke and the rug was completely pulled from under me, I couldnt scream or cry enough to feel better.

The OCD, anxiety & emetephobia exploded and is something im still very much living with.

This is why I paint, organise things and enjoy a sound bath.

This is why im sharing with others through lived experience.

So this is my 'why' No ChatGPT, just straight from my heart to yours. (Sorry its long)

I am not pretending I am fixed, its a process of working on ourselves continuously when we have lived through trauma.

Message me always if you ever need to talk.

Love Lisa x

11/04/2026

Just a normal Donny girlโ€ฆ

An artist with paint on her hands
and a sound healer holding space for others
while doing the work on herself too.

Iโ€™ll have a glass of wine ๐Ÿท
burn a bit of sage โœจ
laugh too loud on a girls night
and then lie in stillness at a sound bath the next day.

No perfection here.
Just real life, real healingโ€ฆ
and sharing it in case it helps someone else feel a little less alone ๐Ÿค

08/04/2026

Watching me chase my dreams is part of the lesson too...

Brogan is growing up seeing that itโ€™s okay to go for what lights you up, even when itโ€™s scary, even when itโ€™s hard.

Because what I show him matters just as much as what I say ๐ŸŒ™

Im taking a little step back for a while.I teach slowing down and feel its time for me to listen to my own advice.Everyt...
01/04/2026

Im taking a little step back for a while.

I teach slowing down and feel its time for me to listen to my own advice.

Everything is still running behind the scenes and you can still book as normal, ill just be a bit quieter on here for a bit.

Thank you for being here, always.

Love Lisa x

31/03/2026

Things ive been wondering lately...

Do people actually like my sound baths & art?

Am I doing enough to make this work?

How long do I give this before I decide it's not working?

Why does it look so easy for others?

Do I need a break, or a team member?

I dont have the answers right now but my pots sure are clean.

Love Lisa x

Address

Doncaster

Alerts

Be the first to know and let us send you an email when Unwind With Lisa posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Unwind With Lisa:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram