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FLOW Studio.

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Doncaster
FLOW Studio.

A Yoga community built to give back
Accessible. Authentic. Affordable. Unlimited classes £66 per month
👇 Join the Doncaster community

10/02/2026

Breathwork is a powerful somatic practice that uses conscious breathing to access deeper layers of the nervous system, subconscious mind, and emotional body

It helps you:
🌹release stored stress & emotional tension
🌹regulate your nervous system
🌹quiet the mind & expand awareness
🌹reconnect to your body and inner truth
🌹experience clarity, healing, and deep rest

🌀 Shamanic Breathwork
📅 01.03.26 | 17:00–19:00
with

⚡️ Quantum Breathwork
📅 08.03.26 | 17:00–19:00
with

💬 Comment “BREATH” below and we’ll send you the links to join & more information

📍 FLOW Studio, Doncaster, 25 Thorne Road, DN1 2EZ

08/02/2026

Are you a local dancer in Doncaster looking for rehearsal space?

Our studio is located at 25 Thorne Road, Doncaster, DN1 2EZ and is fitted with four large dance mirrors, making it ideal for:

rehearsals
partner dance
group dance classes

A bright, spacious environment designed for movement and creativity.

DM us for availability and more information.

07/02/2026

If you’ve been curious about Yogic philosophy, mantra, Sanskrit, or chanting,

this is your invitation to experience it, not just learn about it.

Kirtan lives in the path of Bhakti Yoga,

devotion through sound, breath, and shared presence

No singing experience needed

No “good voice” required

Bhakti Circles at FLOW Studio Doncaster

🗓 Sunday 15th February 9:30–10:30
🗓 Sunday 22nd March 11:00–12:00

🎟️ £5 for non–Circle members
🎟️ Free for Circle members

Comment Bhakti and I’ll DM you the link to join🙏

06/02/2026

March Workshops & Events at FLOW Studio.
Here’s what’s coming up:

NeuroRest Sound Bath
Thu 5 Mar | 17:30–18:30

Headstand Workshop
Sun 8 Mar | 11:00–13:00

Quantum Breathwork & Sound Journey
Sun 8 Mar | 17:00–19:00

Mother’s Day Sound Bath & Meditation
Sun 15 Mar | 11:30–13:00

Bhakti Circle: Kirtan, Meditation & Community
Sun 22 Mar | 11:00–12:00

Equinox Sister Circle
Sun 22 Mar | 17:00–19:00

Elemental Yoga Workshop
Sun 29 Mar | 11:30–14:00

NeuroRest Sound Bath
Sun 29 Mar | 17:00–18:00

Spaces are limited for each event.
👉 Book via the link in bio

05/02/2026

Here’s what’s new in March ✨

🌀 Monday 17:30: Nervous System Reset

A full-body wind down, perfect for after work.

This class blends restorative yoga, somatic regulation practices, gentle breathwork, and nourishing self-care to help you soften, settle, and truly switch off.

🔥 Saturday 10:30: Hot Flow

A 60-minute vinyasa flow with the studio heated between 28–32°C.

Expect steady movement, strength, sweat, and space to reconnect with your body and breath.

🌗 Sunday 9:30: Yin Yang Yoga

We begin in dynamic Yang energy with a flowing vinyasa-style practice, before slowing right down into Yin, offering a full-body, immersive balance of movement and stillness.

01/02/2026

Happy Birthday FLOW Studio 🎂✨

It’s officially been one year since we opened our doors with our launch party, and wow… what a year it’s been

Thank you to every single person who has stepped into this space, practiced with us, supported us, taught here, or cheered us on from afar.

FLOW is what it is because of you 🤍

Here’s to year two with so much to bring to our community 🌙

31/01/2026

The ripple effect of practice 🌊

Yoga sinks so much deeper than surface-level movement

It’s a practice for the mind, body, and spirit, creating space to feel, to heal, and to transform.

What begins on the mat quietly ripples into how we move through the rest of our lives.

Here’s some feedback from our classes, shared by our lovely clients who took the time to reflect on their experience with us ✨

24/01/2026

New from February

We’re introducing pop-up meditation classes at FLOW Studio 🤍 With

From February onwards, you’ll see occasional special pop-up experiences appear on the schedule, deeper, slower, more intentional spaces to rest, reflect and reset.

These sessions will rotate between meditation, sound baths, and blended practices.

✨ Good news for Circle members:
Pop-up sessions are included in your Circle membership, just like a regular class. No extra cost, just extra magic.

Our first pop-up session is:
🌙 Yoga Nidra Meditation
🗓 Sunday 22 February
🕔 17:00–18:00

What is Yoga Nidra?
Yoga Nidra is a guided meditation practiced lying down, designed to take you into a state of deep rest, where the body sleeps, the mind softens, and awareness gently remains.

It works on the nervous system, helping to release tension, calm mental chatter, and restore balance on a physical, emotional, and energetic level.

You don’t need to “do” anything, just get comfortable and allow yourself to be guided.

Many people leave feeling deeply rested, clear-headed, and subtly renewed.

Perfect if you’re feeling tired, overwhelmed, overstimulated, or simply craving a deeper sense of stillness ✨

Spaces are limited, booking via the usual system 🤍

Or comment NIDRA for the link to be sent to your DM

23/01/2026

✨ February Schedule Updates ✨

We’re so excited to share that is back in the studio from Monday 2nd February 🤍

Shannon will now be teaching all of our 9:30 AM morning classes to start your day on the mat

🧘‍♀️ Monday 9:30 AM Feel Good Flow
🌙 Tuesday 9:30 AM Yin & Sound (NEW)
🔥 Wednesday 9:30 AM Vinyasa Flow
🧘‍♂️ Thursday 9:30 AM Yoga Nidra Meditation (NEW)

Shannon will also be teaching Thursday evening classes again:
18:45: Power Flow
20:00: Yin & Sound

We can’t wait to welcome you to the mat 🤍

22/01/2026

Is anyone else feeling ready for the Year of the Snake to come to an end? 🐍

This special Solar Eclipse Sound Journey, held by offers the perfect pocket of reflection, rest, and realignment as we prepare to step into the Chinese New Year.

📅 Sunday 15 February
⏰ 17:30–19:30
🎟 £20 non-circle members
🎟 £15 within The Circle

5/12 tickets sold

21/01/2026

Words from our community 🤍

We love receiving feedback about our sessions.

It means so much to us, not only does it help our teachers feel seen, valued, and appreciated, but it also helps new and curious clients understand what the experience is really like.

If you ever feel called to share how a class landed for you, you’re always welcome to drop us a DM and let us know about your experience ✨

Your words matter for a small business like us 🙏

Address

25 Thorne Road
Doncaster
DN12EZ

Website

https://linktr.ee/flowstudiodoncaster?utm_source=linktree_profile_share<sid=3cda3114-a134-4e5e-85ab-a4d1bf7e9d20

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