Becky Wake; Pathway to Inner Calm

Becky Wake; Pathway to Inner Calm Mental Health & Wellbeing support in Dorset & Online

Here’s to a year of calm, connection and growth, at your own pace.Let 2026 be the year you move gently, rest often and t...
01/01/2026

Here’s to a year of calm, connection and growth, at your own pace.
Let 2026 be the year you move gently, rest often and trust your own timing.

Before rushing into resolutions, pause.What did this year teach you?What do you want to carry forward and what can you f...
31/12/2025

Before rushing into resolutions, pause.
What did this year teach you?
What do you want to carry forward and what can you finally put down?
Share one word you’re taking into the new year. 🌿

Your body remembers what your mind forgets.Every tension, every pause, every sigh tells a story.Listen with kindness. ...
30/12/2025

Your body remembers what your mind forgets.
Every tension, every pause, every sigh tells a story.
Listen with kindness.

This time of year asks us to rest.Nature does it without guilt, we can too.
26/12/2025

This time of year asks us to rest.
Nature does it without guilt, we can too.

Thank you to every client, friend and supporter who’s shared space with me this year.Your courage and trust mean everyth...
25/12/2025

Thank you to every client, friend and supporter who’s shared space with me this year.
Your courage and trust mean everything.
Wishing you a warm, restful Christmas and a peaceful heart.

Wishing you a calm, cosy and gentle Christmas.May your day be filled with connection, kindness and the kind of peace you...
24/12/2025

Wishing you a calm, cosy and gentle Christmas.
May your day be filled with connection, kindness and the kind of peace you don’t need to chase.
With love,
Becky x

That quiet breath when a client realises they don’t have to try so hard anymore.That’s when the healing really begins. ...
23/12/2025

That quiet breath when a client realises they don’t have to try so hard anymore.
That’s when the healing really begins.

Calmology isn’t about being calm all the time.It’s about learning how to return to calm when life gets loud.
22/12/2025

Calmology isn’t about being calm all the time.
It’s about learning how to return to calm when life gets loud.

Teen sessions look different, less talking, more tapping, and lots of laughter.Healing for young people works best when ...
19/12/2025

Teen sessions look different, less talking, more tapping, and lots of laughter.
Healing for young people works best when it feels safe, simple and real.
Parents, message me to learn how EFT could help your child. 💛

You’re allowed to say,“I can’t hold this right now.”That’s not avoidance, it’s self-awareness.
18/12/2025

You’re allowed to say,
“I can’t hold this right now.”
That’s not avoidance, it’s self-awareness.

You might feel lighter one day and heavy the next.That doesn’t mean you’re back at square one.It means your system is pr...
17/12/2025

You might feel lighter one day and heavy the next.
That doesn’t mean you’re back at square one.
It means your system is processing, that’s progress.

If your mind never stops analysing, you’re not broken, you’re alert.EFT helps the body switch off the alarm so your thou...
16/12/2025

If your mind never stops analysing, you’re not broken, you’re alert.
EFT helps the body switch off the alarm so your thoughts can soften too.

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Dorchester

Telephone

+447920762885

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