KM-Yoga

15/04/2026

There is something powerful about having space in your week to pause, breathe, and reconnect.

Our Wednesday classes at KM-Yoga offer just that — whether you’re looking for gentle movement, support, challenge, or simply a moment of calm in a busy week.

🪑 Chair Yoga — 3:00–4:00pm (Kim)
🌱 Teen Yoga — 4:15–5:00pm (Kim)
🧘‍♂️ Men’s Yoga — 4:45–6:00pm (Fred)
🔥 Advanced Practice — 6:00–7:15pm (Kim)*

Each class is breath-led, adapted to the individual, and rooted in the Viniyoga tradition.

📍 Dorchester Yoga & Therapy Centre

👉 Book here: https://www.km-yoga.com/book-online

*Advanced class: please message before booking (no drop-ins)

If you’ve been thinking about starting — or returning — this is your invitation.

11/04/2026

There’s something very special about introducing children to yoga 🌿

Not as something to achieve…
but as a space to pause, breathe, and simply be.

Over the Easter sessions, it was such a joy to watch children gently settle —
finding moments of calm, confidence, and connection in their own way.

From this, I’m really pleased to be continuing Children’s Yoga on Mondays at Dorchester Yoga & Therapy Centre.

🧘‍♀️ Ages 7–9: 16:15 – 16:45
🧘‍♀️ Ages 10–12: 16:45 – 17:15

These are small, supportive groups, where children can explore:
✨ Movement and breath
✨ Confidence and self-awareness
✨ Calm and emotional balance

No pressure, no competition — just space to grow.

If you feel your child might benefit, you’re very welcome to book:

👉 7–9 yrs: https://www.km-yoga.com/booking-calendar/children-s-yoga-7-9yrs?referral=service_list_widget
👉 10–12 yrs: https://www.km-yoga.com/booking-calendar/children-s-yoga-10-12yrs?referral=service_list_widget

£6.50 per class | £36 for 6 sessions

Please feel free to share with anyone who might be interested 🌿

08/04/2026

We had the most amazing start to our 3year Viniyoga Teacher Training with this wonderful group of trainees over the Easter weekend. Four days of hard work, laughter , tears and the beginning of an exciting journey, and myself are feeling very blessed to have such a wonderful start 🥰

08/04/2026

Gratitude for a beautiful beginning 🙏

Our first weekend of the Viniyoga Teacher Training has come to a close, and we are so grateful for what has already begun.

To gather in practice, study, and enquiry, exploring breath, movement, and the foundations of Yoga, has felt both grounding and deeply meaningful. There is something special about coming together with openness and a shared intention to learn.

This is just the beginning of a journey through the many dimensions of Yoga, from āsana and prāṇāyāma to meditation, chanting, and philosophy.  Already, the sense of connection is clear.

Thank you to everyone who showed up with such sincerity.
We are really looking forward to what unfolds.

Kim and Sharon



Namaste 🙏🏻
Srī Gurubhyo Namah - श्री गुरुभ्यो नमः 🙏🏻 🪷

28/03/2026

I’m inviting you to Day 1 of “Subtle Anatomy of Yoga” — an invitational morning to explore yoga’s subtle anatomy through traditional wisdom and lived practice. Join me on 4 April 2026 at Dorchester Yoga and Therapy Centre for mindful movement, breath awareness and reflective discussion designed for both adults and young learners.

This day is for anyone in Dorset seeking a deeper mind–body connection and a gentle, authentic reintroduction to the foundations of practice. Spaces are limited — come with curiosity and leave with clearer awareness.

Book your place and find full details on our site: https://wix.to/UAJOtcw

What would you most like to deepen — breath, posture or subtle awareness? Share below and I’ll reply. 🙏🧘‍♀️

27/03/2026

Wonderful teacher hosted at a great studio. 🙏🏻

Saturday with Chrissie

26/03/2026

What a beautiful and courageous transition 🌱

There’s something deeply meaningful about choosing to follow what truly matters, especially when it centres around supporting children as they grow, explore, and find their confidence in the world.

Wishing you a restful pause this week, and then a joyful beginning as this next chapter unfolds. The care and presence you bring will no doubt make a lasting difference to the young lives you touch.

From all of us at KM-Yoga, we’re cheering you on every step of the way ❤️

And just like that my corporate career is done! It’s been an interesting journey and has supported me through some good and bad times! But it’s time to move on to my next adventure. To tap into my passion of child development and enjoy making connections as I watch the next generation explore and learn as their characters evolve and their confidence grows! 🌱❤️ A well deserved week off and then off we goooooo……!!!!!!!

26/03/2026

🌟 Exciting news! You can now attend Day 1 only of the Subtle Anatomy of Yoga seminar. A rare opportunity to study with Dr Kausthub Desikachar. Join us on Saturday 4 April 2026, 09:30–17:00 at Dorchester Yoga and Therapy Centre This is a perfect standalone introduction or a chance to deepen your understanding of yoga teachings. Reserve your spot today! 👉 https://wix.to/hUa0wCC

24/03/2026

This ticket confirms your child’s place at the KM-Yoga Children’s Easter Open Day. Please arrive 5 minutes before the session start time. Parents are welcome to stay and observe. Children should wear comfortable clothing suitable for movement and bring a water bottle. Mats and equipment are prov...