The Rooms, Poundbury

20/05/2026

Welcome to The Rooms in Poundbury. 👋

If you are new here, we are a small therapy clinic, mostly providing talking therapy. Our practitioners offer a variety of services, the most popular being Counselling, Hypnotherapy, Reflexology and Podiatry.

Along with rigorous training, all practitioners are registered with a UK recognised professional body. Ensuring high standards of professionalism, ethics and client care.

To learn more about the services offered at The Rooms, head to our website or contact us today 💌

22/04/2026

A strong morning coffee ☕️ filled with love to help us prepare for a busy day of supporting clients. 💖🌱✨

10/04/2026

✨Our latest find - Nutritional Therapist Elizabeth Bray. Registered with the British Association for Nutrition and Lifestyle Medicine, Liz is now offering face to face consultations in Poundbury.✨

Working with Liz:

👉 In-person consultations tailored to support your nutritional needs and find the root cause of symptoms 💪🏼

👉 In-depth assessments of diet - pH balance assessed along with vitamins, minerals, essential fatty acids, inflammation levels and their impact on your health. Laboratory tested 🧪

👉 Guidance to help understand your nutritional needs and reach optimum health 🌱

Enquire today to book your first consultation with Liz and start the journey to better health 📩

26/03/2026

When your mind won’t switch off….try this

12/03/2026

✨Understand your relationship with food✨
Tickets are still available for this One-Day Experiential Workshop in the Beautiful Dorset setting of Launceston Farm hosted by Counsellor Antoinette Keogh. 🍲🌱🌺 This immersive day offers a powerful blend of evidence-based psychological approaches, providing personal and professional insight into the challenges of weight management. You will leave with clarity, confidence and a pathway forward. This isn’t just about managing weight - it’s about understanding yourself better.
For more information check out our website 🎫 [link in bio]

10/03/2026

Therapy isn’t about endlessly replaying old stories, it’s about learning how to return to now: to your breath, your awareness and your choices. ✨

Rumination only feeds the inner critic.
Presence creates space for clarity, compassion, and real change.

The past can inform you.
But the present is where you grow. 🌱

04/03/2026

As we journey through the final weeks of winter into brighter times 🌺 we are ready to Accept you into our cosy therapy rooms with the hope that you Commit to the challenging but rewarding work ahead.

It is hard to summarise Acceptance and Commitment Therapy in just 30 seconds but it’s safe to say this Evidence Based Therapy has become a powerful and widely respected approach to long lasting psychological change.

Contact us today to learn more about our therapists and ACT ✨💖

28/02/2026

26/02/2026

No cushion left unchopped 🙆🏼‍♀️🥋🛋️🧘‍♀️

19/02/2026