Sproston & Bowden Opticians

Sproston & Bowden Opticians We are independent opticians in Dorchester, offering the individual care and attention that we feel everyone deserves.

As a local practice, we’re part of the community we serve.Many of our patients have been with us for years - and we valu...
26/02/2026

As a local practice, we’re part of the community we serve.
Many of our patients have been with us for years - and we value the relationships we build through consistent, reliable care. How long have you been coming to our practice?

February is AMD Awareness Month. Age-related macular degeneration affects central vision and can impact everyday tasks l...
24/02/2026

February is AMD Awareness Month. Age-related macular degeneration affects central vision and can impact everyday tasks like reading and recognising faces.
Regular eye exams help detect early changes, even before symptoms appear. Call us on 01305 264557.
Early awareness supports long-term eye health.

Glasses are one of the first things people notice about you. Whether your style is bold, minimalist, or classic, the rig...
20/02/2026

Glasses are one of the first things people notice about you. Whether your style is bold, minimalist, or classic, the right frames can say a lot about your personality.
If your glasses no longer feel like you, it may be time for a refresh. Call us to book an appointment on 01305 264557

Eye care doesn’t stop once you’ve collected your glasses. From adjustments to advice and ongoing support, we’re here whe...
17/02/2026

Eye care doesn’t stop once you’ve collected your glasses. From adjustments to advice and ongoing support, we’re here whenever you need us. Your vision care is a long-term partnership

If reading feels more tiring than it used to, your eyes may need extra support.Whether it’s books, menus, or labels, the...
12/02/2026

If reading feels more tiring than it used to, your eyes may need extra support.
Whether it’s books, menus, or labels, the right prescription can improve clarity and reduce strain. An eye test can help identify the best solution for comfortable near vision. Call us today on 01305 264557 to make an appointment

Looking for a Valentine’s gift that’s thoughtful and practical?Our gift vouchers can be used towards glasses, sunglasses...
10/02/2026

Looking for a Valentine’s gift that’s thoughtful and practical?
Our gift vouchers can be used towards glasses, sunglasses, or accessories - a gift that supports both style and eye health.
A simple way to show you care, this Valentine’s Day.

Clear vision plays a bigger role in confidence than many people realise.When you can see clearly, you move more comforta...
06/02/2026

Clear vision plays a bigger role in confidence than many people realise.
When you can see clearly, you move more comfortably, engage more easily, and feel more at ease in everyday situations. If your glasses no longer feel right, an eye test could make a bigger difference than you expect. Call us today to make an appointment on 01305 264557

Many people delay updating their glasses because they feel their vision is “good enough.” But outdated prescriptions can...
04/02/2026

Many people delay updating their glasses because they feel their vision is “good enough.” But outdated prescriptions can still cause strain and fatigue. An eye test helps ensure your vision is working at its best so call us today on 01305 264557 to make your next appointment.

Did you know staying active isn't just good for your heart and muscles — it’s good for your eyes too? Regular exercise i...
30/01/2026

Did you know staying active isn't just good for your heart and muscles — it’s good for your eyes too? Regular exercise improves blood circulation, reduces the risk of conditions like glaucoma, and supports overall eye health. Move more, see better!

A new year is the perfect time to make your eye health a priority. Regular eye exams, protective eyewear, and healthy ha...
27/01/2026

A new year is the perfect time to make your eye health a priority. Regular eye exams, protective eyewear, and healthy habits can help maintain clear vision throughout 2026. Start the year with a check-up and make your eyes a part of your wellness plan. Call us on 01305 264557 #2026

Your diet can have a big impact on vision. Foods rich in vitamins A, C, E, omega-3 fatty acids, and antioxidants help su...
22/01/2026

Your diet can have a big impact on vision. Foods rich in vitamins A, C, E, omega-3 fatty acids, and antioxidants help support healthy eyes and may reduce the risk of age-related eye conditions. Think leafy greens, colourful vegetables, oily fish, nuts, and citrus fruits for a vision-friendly plate. Need an eye examination give a call today on 01305 264557 to make an appointment

Heading on a winter sports trip? Sunglasses or goggles with UV protection are essential for skiing or snowboarding. Snow...
20/01/2026

Heading on a winter sports trip? Sunglasses or goggles with UV protection are essential for skiing or snowboarding. Snow reflects sunlight, increasing glare and UV exposure, which can strain your eyes or even cause snow blindness. Protect your vision on the slopes with the right eyewear. Call us today to make an appointment on 01305 264557

Address

23 High West Street
Dorchester
DT11UW

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 1pm

Telephone

+441305264557

Website

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