Sproston & Bowden Opticians

Sproston & Bowden Opticians We are independent opticians in Dorchester, offering the individual care and attention that we feel everyone deserves.

One of the best things about choosing an independent optician? Personal care tailored to you 💙We take the time to help y...
29/05/2026

One of the best things about choosing an independent optician? Personal care tailored to you 💙
We take the time to help you find eyewear that fits your vision, style, and lifestyle perfectly. to make an appointment call us on 01305 264557

Our vision naturally changes with age, which is why regular eye tests become even more important over time.Eye examinati...
27/05/2026

Our vision naturally changes with age, which is why regular eye tests become even more important over time.
Eye examinations can help monitor changes in your sight and detect early signs of common age-related eye conditions.
Whether it’s updating your prescription or simply checking your eye health, we’re here to support you every step of the way.

Exam season can put a lot of pressure on your eyes. If you’re noticing headaches, blurry vision, tired eyes, or difficul...
25/05/2026

Exam season can put a lot of pressure on your eyes. If you’re noticing headaches, blurry vision, tired eyes, or difficulty focusing on screens and textbooks, it could be time for an eye test.
Clear vision can make studying more comfortable and help you stay focused for longer ✨
We’re here to help students see clearly and feel confident this exam season. Call us today to make an appointment 01305 264557

The sunshine is finally making an appearance!Did you know UV rays can damage your eyes as well as your skin?A good pair ...
22/05/2026

The sunshine is finally making an appearance!
Did you know UV rays can damage your eyes as well as your skin?
A good pair of sunglasses should:
✔ Block 100% of UVA and UVB rays
✔ Provide comfortable, glare-free vision
✔ Protect your eyes all year round—not just on holiday
Pop in and we can help you find the perfect pair to keep your eyes protected in style or call us on 01305 264557 to make an appointment

👁️ Little eyes matter tooChildren’s vision plays a big role in learning and development.If your child hasn’t had an eye ...
21/05/2026

👁️ Little eyes matter too
Children’s vision plays a big role in learning and development.
If your child hasn’t had an eye test recently, now’s a great time to book one in - early checks can make a big difference. Call us on 01305 264457 to make an appointment.

Whether you work in an office environment (screen-relatedstrain) or in a more physical setting (dust, debris, chemicals)...
19/05/2026

Whether you work in an office environment (screen-related
strain) or in a more physical setting (dust, debris, chemicals), protecting your eyes at
work is essential. The right eyewear can make all the difference. Make an appointment for an eye examination today by calling us on 01305 264557

Good luck to everyone doing exams this week! Did you know that clear, comfortable vision can make a real difference to c...
15/05/2026

Good luck to everyone doing exams this week!
Did you know that clear, comfortable vision can make a real difference to concentration and performance? If your child has been complaining of headaches, tired eyes, or struggling to focus, it might be worth booking an eye test.
A simple check could help them feel more confident going into each exam.
Book an eye test today and set them up for success.

April is Presbyopia Awareness Month. Struggling to read small print? Holding yourphone further away? We can help. Varifo...
12/05/2026

April is Presbyopia Awareness Month. Struggling to read small print? Holding your
phone further away? We can help. Varifocals, multifocal contacts and more. Book a consultation today by calling us on 01305 264557 or pop in.

Monday eye care check-In!New week, fresh focus 👀Are your glasses still doing their job properly? If you’ve noticed any c...
11/05/2026

Monday eye care check-In!
New week, fresh focus 👀
Are your glasses still doing their job properly? If you’ve noticed any changes in your vision, it is time for a check-up.
We’re here to keep your sight sharp and comfortable - book in anytime by calling us on 01305 264557

Happy On Your Feet Britain! Get outside, move more, feel better. Just don't forget your eyes. UV is just as present on a...
07/05/2026

Happy On Your Feet Britain! Get outside, move more, feel better.

Just don't forget your eyes. UV is just as present on a cloudy spring day as a
sunny summer one. UV-protected sunglasses are essential - not optional.

Shop our spring sunglasses collection in practice or ask our team.

How do you like your eggs in the morning? 🥚We like ours with the eye health benefits! Egg yolks are packed with lutein, ...
04/05/2026

How do you like your eggs in the morning? 🥚
We like ours with the eye health benefits! Egg yolks are packed with lutein, zeaxanthin, vitamin A and zinc - all working hard to protect your vision and keep your eyes healthy.
So whatever way you're having them - scrambled, poached, or straight out of a chocolate shell - enjoy every bite!

Address

23 High West Street
Dorchester
DT11UW

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 1pm

Telephone

+441305264557

Website

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