CBT Solutions

21/12/2025

A very happy and healthy Christmas to all. If you are looking for therapy options in the New Year please check out www.cbtsolutions.online

16/11/2025

Please go to www.cbtsolutions.online Discounted therapy sessions until 18 December 2025.

Contact me via email or phone to arrange an appointment to suit you. This can be a free introductory session of up 30 minutes initially. Then you decide if therapy or the therapist is right for you. If you want to proceed appointments are usually weekly and last for an hour.

12/12/2022

06/04/2022

VR role-play therapy helps people with agoraphobia, finds study

Sessions with virtual-reality headset helped people overcome anxiety and complete everyday tasks

22/12/2021

Happy Christmas to everyone who might be considering therapy in the New Year. Please go to www.cbtsolutions.online to find out more.

14/11/2021

CBT can be effective in helping tinnitus sufferers manage symptoms. Email info@cbtsolutions.online for further information.

16/10/2021

https://www.bbc.co.uk/news/av/uk-england-58711940?at_medium=RSS&at_campaign=KARANGA

The men will be walking 300 miles over two weeks between their homes to raise money and awareness.

11/10/2021

Trauma therapy online and some face-to-face availability info@cbtsolutions.online

11/10/2021

Devon teenagers inspire English schools with mental health resources

Spark UK was formed by four children who have developed lesson plans, newsletters and videos

20/09/2021

‘You’re not allowed to tell the truth about the horrible things that people do to each other'

His 2014 book, The Body Keeps the Score, has become a huge pandemic hit, topping bestseller lists this summer and becoming a meme on social media. What does it tell us about the world we live in?

30/08/2021

Strain on mental health care leaves 8m people without help, say leaders

Exclusive: figure for England is in addition to official waiting list of 1.6m people as pandemic takes toll

22/07/2021

https://www.rethink.org/news-and-stories/news/2020/10/charity-warns-rising-demand-for-support-signals-a-looming-mental-health-crisis-urges-people-to-seek-support-if-they-re-struggling/?utm_source=ActiveCampaign&utm_medium=email&utm_content=Therapy+referrals+down%2C+prescriptions+up+-+latest+stats&utm_campaign=PPH+22+07+21

Over 2.3 million people visited rethink.org for advice and information in the six months after Prime Minister announced that the country would go into lockdown to prevent the spread of coronavirus.