Dorchester Slimming World Groups

Dorchester Slimming World Groups Hi! We're Sam and Teresa, Slimming World Consultants in Dorchester.

Groups run:
⏰ MON - 7pm, Dorchester Cricket Pavilion
⏰ TUES - 5.30pm & 7.30pm, Poundbury
⏰ FRI - 9.30am & 11.30am, DYCC
⏰ SAT - 8am & 10am, DYCC
☎️ 07814 619200 for details and offers. Our groups are open every week:
Mon, 7pm @ Dorchester Cricket Pavilion (Sam)
Tues, 5.30pm & 7.30pm @ Brownsword Hall (Teresa)
Fri, 9.30am & 11.30am @ DYCC (Sam)
Sat, 8am & 10am @ DYCC (Sam)

Call/text Sam on 07814 619200
or Teresa on 07854 402259

All welcome!

Throwback to my school days when we used to freeze bottles of drink so they stayed cooler for longer on hot days… Genius...
28/05/2026

Throwback to my school days when we used to freeze bottles of drink so they stayed cooler for longer on hot days… Genius! 😜

Anyone else given this a go?

Flavour of the day - cherries ‘n’ berries squash (no added sugar, of course) 🍒🫐🍓.

Have you listened to the latest Slimming World podcast yet? 🎧✨This episode, the truth behind emotional eating, looks at ...
28/05/2026

Have you listened to the latest Slimming World podcast yet? 🎧✨

This episode, the truth behind emotional eating, looks at the difference between happy eating and negative eating, explores new research with Gemma Traviss‑Turner, and shares practical strategies to help you feel more in control around food 💭.

Such a helpful listen if emotions ever influence your food choices (spoiler: you’re not alone 🤍). Pair this with weekly group support and you’ve got tools that really make a difference 🙌.

Why not pop along to find out more?!

⏰ MONDAYS, 7pm
📍 Dorchester Cricket Pavilion

⏰ TUESDAYS, 5.30pm & 7.30pm
📍 Brownsword Hall, Poundbury

⏰ FRIDAYS, 9.30am & 11.30am
⏰ SATURDAYS, 8am & 10am
📍 Dorchester Youth & Community Centre

Thinking about losing weight but not sure where to start? You don’t have to do it on your own ❤️.If you’re 18+ and live ...
27/05/2026

Thinking about losing weight but not sure where to start? You don’t have to do it on your own ❤️.

If you’re 18+ and live in Dorset, Bournemouth, Christchurch or Poole, you could be eligible for 12 weeks FREE with Slimming World through LiveWell Dorset 🌟.

It’s all about real food, friendly support and feeling good… one step at a time 🙌.

If you’ve been thinking about making a change, this could be the perfect opportunity and we’d love for you to join one of our groups where you’ll get plenty of support and a warm welcome 🤗.

📞 Call 0800 840 1628
📱 Or scan the QR code on the poster to sign up

Feel free to message us if you’d like to know more or want to chat about joining.

When it gets hot, hot, hot 🥵, this fruity frozen yogurt bark is the perfect cooling treat!🧊 Easy, freezer-friendly and t...
27/05/2026

When it gets hot, hot, hot 🥵, this fruity frozen yogurt bark is the perfect cooling treat!🧊 Easy, freezer-friendly and totally Slimming World-approved, so you can snap off a piece whenever you fancy 😋.

As a member, you’ll get access to hundreds of tasty recipes like this, and we chat through loads more ideas together at our groups ❤️.

What a Sunday for our superstars! 🌟🌟🌟Huge congratulations to our amazing members Chris, Kate and Paul for completing The...
26/05/2026

What a Sunday for our superstars! 🌟🌟🌟

Huge congratulations to our amazing members Chris, Kate and Paul for completing The Great West Run in Exeter - and in that scorching heat too! ☀️🥵

Since joining Slimming World, each of them has truly embraced activity… from gentle beginnings to crossing finish lines like absolute champs 💪.

Their confidence, fitness and determination have rocketed - and now they’ve each got their sights set firmly on bigger challenges, including ambitions of the London Marathon.

How incredible is that?! 🤩

We’re all cheering you on every step of the way… you’re proof that when you believe in yourself, amazing things happen 💛🏃‍♂️🏃‍♀️.

Lunch in the garden = instant mood boost ☀️. The benefits of working from home...This is where I’ll be consuming every m...
26/05/2026

Lunch in the garden = instant mood boost ☀️.
The benefits of working from home...

This is where I’ll be consuming every meal for the foreseeable 😜. Anyone else taking any opportunity for a spot of al fresco dining?

Just a reminder our Monday evening group is running as normal this bank holiday 🙌. Because at Slimming World we know rea...
25/05/2026

Just a reminder our Monday evening group is running as normal this bank holiday 🙌.

Because at Slimming World we know real life doesn’t stop for bank holidays and neither does the support 💕.

Whether you’re staying on track, looking for fresh motivation or thinking about joining for the very first time, we’ll be there and ready to welcome you.

Drop us a message for more info 💌 xx

Got myself to an M&S over the weekend and picked up some Food Optimising-friendly beauties from their Food Hall 👀🤩. I’ve...
25/05/2026

Got myself to an M&S over the weekend and picked up some Food Optimising-friendly beauties from their Food Hall 👀🤩.

I’ve seen them shared by other Consultants and members so they’ve been on my list to try out…

First up, the rhubarb 0% fat yogurt with berries and granola for breakfast 🍓🫐. Not a flavour I would normally opt for but really enjoyed it! Even better, I got to eat it in the garden listening to all the birds singing 🐦‍⬛🎶.

It’s already feeling hot… another scorcher of a day ahead ☀️☀️☀️. What have you got planned this sunny bank holiday Monday? 😎

A bowl of sunshine… in the sunshine ☀️☀️☀️.Taking a moment to reflect on inspiring groups this week, and making my own p...
23/05/2026

A bowl of sunshine… in the sunshine ☀️☀️☀️.

Taking a moment to reflect on inspiring groups this week, and making my own plans for staying on track over the sunny bank holiday weekend 🙌.

Because a bank holiday doesn’t have to mean throwing your goals out the window… Nor does it mean you can’t enjoy the long weekend. It’s all about balance and making choices that help you feel amazing 💛.

Enjoy time with family and friends, eat food that nourishes you, get in some activity and stay hydrated. Oh, and don’t forget the sunscreen 😎.

Happy weekend all! xx

One week to go… Poole Race for Life, we’re coming for you! 💖I’m so proud to be joining some of my amazing Slimming World...
22/05/2026

One week to go… Poole Race for Life, we’re coming for you! 💖

I’m so proud to be joining some of my amazing Slimming World members as we take on Race for Life to raise vital funds for Cancer Research UK 💜.

I’m no runner - not even close - but I’m challenging myself to tackle the Pretty Muddy 5k and do my bit. It won’t be pretty, it’ll definitely be muddy… and whether I jog, walk or crawl, I’ll be sure to have fun hauling myself around the course 👀🤣.

If you’d like to support us, any sponsorship is so gratefully received and makes a real difference 🙌: https://fundraise.cancerresearchuk.org/page/samanthas-race-for-life-1407328472

Let’s do this, team! 💪✨

I love my job as a Slimming World Consultant! ✨It fills my cup, fuels my passion, and there’s honestly nothing better th...
22/05/2026

I love my job as a Slimming World Consultant! ✨

It fills my cup, fuels my passion, and there’s honestly nothing better than supporting members as they chase – and smash – their weight loss dreams 💪💖.

If you’ve ever thought “I’d love to do that”… this could be your sign 👀. You’ll see the benefit, your community benefits 🫶, and the joy is unreal.

👉 Find out more about the role here: https://www.slimmingworld.co.uk/become-a-consultant

Address

Dorchester Youth & Community Centre, Kings Road
Dorchester
DT11NJ

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