Wellbeing by the Lakes

13/01/2026

This space holds memories it
A few years ago, during our Wellbeing Festival, this room became a sanctuary of sound — breath slowing, nervous systems softening, minds gently letting go.
Now, the sound baths continue... and they. ye deepened.
We’ve recently welcomed a new gong into the family — a powerful, low-frequency presence that works less on the mind and more on the body. You don’t listen to this one so much as feel it: through the chest, the belly, the bones.
Sound baths here aren’t about escaping life — they’re about returning to yourself.
Lying held by rhythm, vibration, and resonance, the system remembers how to settle, restore, and reset.
If you’re craving deep rest, emotional release, or simply an hour where nothing is asked of you... this is your invitation.
*t Sound baths at Sculpture by the Lakes
it Featuring our new gong
** A space to soften, surrender, and recalibrate
VibrationHealing

22/06/2025

We are made of ancient stardust…
Atoms forged in long-extinguished stars…
A symphony of memory, matter, and mystery.

In my latest piece, I explore the quiet wonder of existence. Not the answers, but the awe. Not the facts, but the feeling of being alive in this strange, fleeting, beautiful form.

If you’ve ever stared at the sky and felt both small and infinite… this is for you.

🌿 Read “The Mystery of Being” here:
👉 https://open.substack.com/pub/thesculptedsoul/p/the-mystery-of-being?r=598p6n&utm_medium=ios

Let it be a gentle pause in your day. A breath. A remembering.

02/03/2025

5 Science-Backed Techniques to Reduce Stress in Under 10 Minutes -
Stress is an inevitable part of life. Whether it’s a looming deadline, a difficult conversation, or the daily grind wearing you down, that tight-chested, racing-heart feeling can strike at any moment. The good news? You don’t need hours of meditation or a spa day to find relief.

Read more in the link….

Stress is an inevitable part of life.

18/09/2024

Still a few places available for a wonderful relaxing Full Moon Yoga Nidra and Sound Bath tonight 7pm - 9pm in our beautiful lakeside Retreat at Sculpture by the Lakes with Tracey Boast

https://www.sculpturebythelakes.co.uk/event/sanctuary-retreat-sessions/

06/10/2023

Here’s a link to BBC South Today last night, talking to Monique Gudgeon about our new Botanic Gardrn status at Sculpture by the Lakes starts at 17 mins 50 seconds.

The latest news, sport and weather for the South of England.

09/09/2023

It’s with a heavy heart that we’re so sorry to say Melissa Hemsley is unable to join us on Sunday due to unforeseen health reasons. We’re sure you’ll all join us in wishing her a speedy recovery ❤️‍🩹

If you are with us tomorrow and were planning to see her talk - then we want to let know that we have replaced the session with “Taking back our power with nutrition, a new health paradigm.”

06/09/2023

Excitement is building. Only one day left.
Have you managed to book your spaces at the workshops that interest you? We have a few slots left and would encourage you to book in advance.
THURSDAY: https://www.wellbeingbythelakes.co.uk/thursday-2023
FRIDAY: https://www.wellbeingbythelakes.co.uk/friday-2023
SATURDAY: https://www.wellbeingbythelakes.co.uk/saturday-2023
SUNDAY: https://www.wellbeingbythelakes.co.uk/sunday-2023

05/09/2023

Just imagine Sculpture by the Lakes in this glorious sunshine! Just 2 more days to go. Have you got your tickets?

https://www.wellbeingbythelakes.co.uk/buy-now

04/09/2023

The final countdown has begun. Will we be seeing you there? Let us know what you're most looking forward to! 👇

02/09/2023

Enjoy your weekend and don't wish it away.

We'll be...
Checking in with our emotions
Moving our bodies
Finding awe in the ordinary and extraordinary around us

How will you be spending this day?

01/09/2023

Final plans are being put in place before setting up our beautiful festival at our home, .

What preparations are you making before joining us? Share below...