Low Impact and Seated Fitness Dorking

Low Impact and Seated Fitness Dorking Teaching Zumba Gold,, Tai Chi Qi Gong and MELT in Dorking, Reigate, Betchworth and online.

Learn exercises using resistance bands to help stabilise and strengthen your joints. Low impact classes suitable for Old...
04/05/2026

Learn exercises using resistance bands to help stabilise and strengthen your joints. Low impact classes suitable for Older Adults.
Book your place with Jo on 07504911698

Other classes available - MELT 9am, Tai Chi 9.45, Zumba Gold 11am.
www.lowimpactandseatedfitness.com

It is always a pleasure to co-teach with Diana Yu in her Friday seated class ☺️
19/04/2026

It is always a pleasure to co-teach with Diana Yu in her Friday seated class ☺️

Come and join us for some fun, low impact, follow along dance fitness on a Tuesday at Betchworth Memorial Hall, opposite...
13/04/2026

Come and join us for some fun, low impact, follow along dance fitness on a Tuesday at Betchworth Memorial Hall, opposite Knights garden centre.

Contact Jo to book your FREE trial or visit www.lowimpactandseatedfitness.com

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Start the week well by joining our fun, friendly, dance fitness class in Reigate on MondaysWhere? The Colman Redland Cen...
13/04/2026

Start the week well by joining our fun, friendly, dance fitness class in Reigate on Mondays

Where? The Colman Redland Centre
How much? £8 per class, pay-as-you-go, but your first class is FREE
www.lowimpactandseatedfitness.com or contact Jo on 07504911698

Joining the lovely Dianu Yu online on Friday at 5pm UK time for some seated fun 😊 Message one of us for the linkwww.lowi...
11/04/2026

Joining the lovely Dianu Yu online on Friday at 5pm UK time for some seated fun 😊

Message one of us for the link

www.lowimpactandseatedfitness.com

Diana Yu

I've had the lovely Erica assisting me on Friday mornings this term - what a superstar she has been 🌟
21/03/2026

I've had the lovely Erica assisting me on Friday mornings this term - what a superstar she has been 🌟

Join us on Tuesday for some St Paddy's Day celebrations 💚 ☘️
12/03/2026

Join us on Tuesday for some St Paddy's Day celebrations 💚

☘️

What an amazing Paint and Cake day yesterday at PSDS. Penny expertly guided everyone through their bluebell woodland sce...
08/03/2026

What an amazing Paint and Cake day yesterday at PSDS. Penny expertly guided everyone through their bluebell woodland scene, with a coffee and cake break half way through.

Penny Rance Psds- providing support for individuals with Down syndrome & their families

Tuesdays at Betchworth Memorial Hall (opp Knights garden centre)All classes suitable for all levels. Contact Jo on 07504...
23/02/2026

Tuesdays at Betchworth Memorial Hall (opp Knights garden centre)

All classes suitable for all levels. Contact Jo on 07504911698 to book in for your FREE trial class

www.lowimpactandseatedfitness.com

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Dorking
Dorking
RH41

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