SAMS Fitness

SAMS Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from SAMS Fitness, Dorking.

MENOPAUSE WELLNESS NUTRITION and FITNESS COACH
PT - GROUP FITNESS
REFORMER INSTRUCTOR
ATHLETIC PILATES
STRENGTH AND CONDITIONING
PRE and POST NATAL
NUTRITION AND WEIGHT MANAGEMENT PLANS

ON - LINE COACHING ALSO AVAILABLE

Just a little update for the festive period 🥰
20/12/2025

Just a little update for the festive period 🥰

03/12/2025

Little look at the training . Looking forward to the 14th and hoping we get some glorious winter sunshine 🤞🏼

Below is my link - whether you share Tylers story or donate to TYFO , know that every conversation matters and makes a difference 💙 like the butterfly effect every little moment of support matters

https://www.justgiving.com/crowdfunding/samantha-edwards-4?utm_medium=CF&utm_source=CL

***deprevention

02/12/2025

Last November, my beautiful friend Charlene experienced every parent’s worst nightmare. Her gorgeous son, Tyler, a bright, funny, talented young man with so much life ahead of him, tragically took his own life. Nothing prepares a family or a community for a loss like this. The shock, the heartbreak, and the “why didn’t we know?” never truly fade.

But in the middle of unimaginable grief, Charlene chose to turn her pain into purpose.

She created The Tyler Abdul Foundation (TYFO) a charity dedicated to the prevention of teenage su***de and to supporting young people who feel overwhelmed, lost, or unheard. TYFO exists so no other family has to experience the same devastation, and so every teenager has somewhere to turn long before crisis hits.

Charlene is the heart and soul of the foundation. Since the day TYFO was born, she has worked tirelessly behind the scenes building support networks, organising community outreach, creating safe spaces, and partnering with schools and mental-health professionals. She does it all while carrying her own grief, with one goal:

To save young lives in Tyler’s memory.

But TYFO needs help.

We want to grow our reach, extend our programmes, and fund vital mental-health resources for teenagers who desperately need them. Every donation, no matter the size, helps TYFO support more young people, educate more parents, and make early intervention possible.

Your support doesn’t just honour Tyler’s memory

it helps change the future for another child who might be struggling right now.

If you can donate, share, or spread the word, we would be deeply grateful.

Thank you for standing with us, with Charlene, and with every young person who needs hope.

In loving memory of Tyler Abdul and in support of every teenager fighting a silent battle.

Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving they’ll never sell them on or send unwanted emails. Once you donate, I will withdraw funds directly. It’s the most efficient way to donate and saves time and costs. ***depreventionawareness

28/11/2025

Little look inside my early morning reformer class

22/11/2025

Friday Fun!!!

Address

Dorking

Telephone

07809-559554

Website

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Sams’s Fitness

Sam’s fitness started over 10years ago - with my love of Pilates and Body combat. I was encouraged to teach both these amazing programs and from there my love of teaching just grew and grew . Im a Personal Trainer, I teach HIIT / PIYO/ PUMP/ CIRCUITS / PILATES amongst others. I can’t explain how happy my job makes, me I spend my days training incredible clients ! Who have become friends and some almost family - we are a fitness Family some of us have trained together for years and years others are new to our family but have been welcomed like old friends .

I have been studying Nutrition on and off throughout my 10 years and have recently taken this training further , I now teach and run programmes in Nutrition for Sports and Exercise /Pre and Postnatal Nutrition / Nutrition for Weight managment / Childhood Nutrition and Child Obesity prevention