SAMS Fitness

SAMS Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from SAMS Fitness, Dorking.

GROUP FITNESS TRAINER AND PT
SMALL GROUP REFORMER CLASSES
ATHLETIC PILATES - CIRCUITS STRENGTH AND CONDITIONING

NUTRITION AND WEIGHT MANAGEMENT PLANS

ON - LINE COACHING ALSO AVAILABLE

18/06/2025

👉 Sign up now on our website www.pilateso.com to be the first to hear the detail and receive exclusive launch offers!

🌟 Exciting News, Dorking!🌟 Not another barbers, or v**e shop, or nail bar 😁🥁 🥁 🥁 Pilateso in partnership with Sam’s Fitn...
16/06/2025

🌟 Exciting News, Dorking!🌟 Not another barbers, or v**e shop, or nail bar 😁
🥁 🥁 🥁

Pilateso in partnership with Sam’s Fitness 🙌 , are thrilled to announce that our reformer Pilates studio that has been running in Dorking since 2019, is coming to the high street in just a few weeks 🤸 🧘‍♀️✨ Whether you're a seasoned pro, a complete beginner, or something in-between, our studio will be the perfect place for you to strengthen your body, improve your flexibility and balance, and find your inner zen. This is more than a reformer studio, this is community!😊

👉 Sign up now on our website www.pilateso.com to be the first to hear the detail and receive exclusive launch offers!

pilateso_dorking

Updated class timetable🎧🧘🏼☁️
15/04/2025

Updated class timetable🎧🧘🏼☁️

25/02/2025
23/02/2025
22/02/2025
22/02/2025

Great class today the girls were well and truly up for it 💪🏼

We did lots if unilateral strength work with cardio intervals 🥵

19/02/2025

Get in touch for more info

March Timetable

Tuesday Morning 7.15 and 9.15
Thursday Morning 7.15 and 9.15
Thursday Night 6 and 7.15

Address

Dorking

Telephone

07809-559554

Website

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Sams’s Fitness

Sam’s fitness started over 10years ago - with my love of Pilates and Body combat. I was encouraged to teach both these amazing programs and from there my love of teaching just grew and grew . Im a Personal Trainer, I teach HIIT / PIYO/ PUMP/ CIRCUITS / PILATES amongst others. I can’t explain how happy my job makes, me I spend my days training incredible clients ! Who have become friends and some almost family - we are a fitness Family some of us have trained together for years and years others are new to our family but have been welcomed like old friends .

I have been studying Nutrition on and off throughout my 10 years and have recently taken this training further , I now teach and run programmes in Nutrition for Sports and Exercise /Pre and Postnatal Nutrition / Nutrition for Weight managment / Childhood Nutrition and Child Obesity prevention