SAMS Fitness

SAMS Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from SAMS Fitness, Dorking.

MENOPAUSE WELLNESS NUTRITION and FITNESS COACH
PT - GROUP FITNESS
REFORMER INSTRUCTOR
ATHLETIC PILATES
STRENGTH AND CONDITIONING
PRE and POST NATAL
NUTRITION AND WEIGHT MANAGEMENT PLANS

ON - LINE COACHING ALSO AVAILABLE

As requested 👍
31/01/2026

As requested 👍

12/01/2026

Sneaky look at this mornings class - Love starting the week with this group of amazing women

To join us book your space at www.bookwhen.com/samsfitness

As promised my updated schedule 😜If you’ve never been to one of our classes and are curious about reformer training or l...
08/01/2026

As promised my updated schedule 😜

If you’ve never been to one of our classes and are curious about reformer training or looking to change up your routine? These classes focus on functional strength, mobility, and feeling good in your body no matter your level.
And for those already training with us, it’s the perfect way to build lower-body strength, stability, and flexibility as ski season approaches !

Address

Dorking

Telephone

07809-559554

Website

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Sams’s Fitness

Sam’s fitness started over 10years ago - with my love of Pilates and Body combat. I was encouraged to teach both these amazing programs and from there my love of teaching just grew and grew . Im a Personal Trainer, I teach HIIT / PIYO/ PUMP/ CIRCUITS / PILATES amongst others. I can’t explain how happy my job makes, me I spend my days training incredible clients ! Who have become friends and some almost family - we are a fitness Family some of us have trained together for years and years others are new to our family but have been welcomed like old friends .

I have been studying Nutrition on and off throughout my 10 years and have recently taken this training further , I now teach and run programmes in Nutrition for Sports and Exercise /Pre and Postnatal Nutrition / Nutrition for Weight managment / Childhood Nutrition and Child Obesity prevention