Acupuncture, Yoga & Natural Health

09/10/2025

At Boots, we’ve placed Change + Check reminders in all 1,500 pharmacy consultation rooms across the UK, with our expert pharmacists ready to answer any breast health questions or concerns.

With over 2,200 Boots Macmillan Information Pharmacists and thousands more specially trained colleagues, we’re proud to stand alongside Change + Check in supporting people through every stage of their breast health journey. 💗

Read more here: https://boots-uk.visitlink.me/iOVGJs

01/10/2025

Meet Bella, my Chief Wellness Officer and resident therapy dog.
While I focus on acupuncture & natural health, Bella takes care of the really important stuff:
✔ Stress relief through snuggles
✔ Emotional balance with tail wags
✔ Energy flow perfected by power naps

Her only fee? Mandatory tummy tickles, payment due immediately, no exceptions. 🐶💗

She reminds us daily that true healing comes with a wagging tail.

18/09/2025

Due to demand, I have added more early morning sunrise appointments Monday-Friday from 7am!
With over 20 years of experience, I’ve had the privilege of supporting patients through every stage of fertility and women’s health, from preconception, gynae imbalances and unexplained infertility, to pregnancy care, gentle pre-birth induction and postpartum recovery. Working alongside fertility clinics and walking beside patients during this deeply personal journey is not just my profession, it’s my passion. I care deeply about providing compassionate, evidence based support during what can often be a challenging time.
Clinics in Dorking & Ashtead

01/09/2025

🍂 In TCM, autumn is connected to the Lung and Large Intestine meridians—organs that help us release, protect, and adapt. Acupuncture this season can

Strengthen Lung Qi to support immunity

Clear heaviness or lingering dampness from summer

Ease dryness that often shows up in the skin, throat, or digestion

Calm the mind and support letting go emotionally

A seasonal tune up helps the body flow with nature’s rhythm, preparing you for a healthier, balanced autumn🍁

Feel free to get in touch to have a non obligatory chat about how i might hell you in my Dorking or Ashtead Clinic Link in bio

04/08/2025

I understand the heartache and frustration when the journey to parenthood isn’t straightforward. At my clinic I offer personalised and compassionate care at every stage of the journey to parenthood
• Supporting natural conception, hormone regulation, PCOS, endometriosis and other gynae imbalances
•. Supporting you every step of the way when having IVF/assisted fertility treatment
• Managing pregnancy symptoms: nausea, fatigue, pelvic pain, indigestion, insomnia
• Pre‑birth support including breech turning and gentle induction preparation
• Postpartum recovery: hormone balance, energy replenishment, breastfeeding support
• Baby support: gentle relief for colic, teething discomfort, and emotional wellbeing

Please do get in touch to chat about how i might be able to help you on your journey to parenthood and wellbeing. See link in bio to contact
Clinics in Dorking and Ashtead

05/06/2025

One of my acupuncture patients volunteers for this fabulous local charity. We’ve had many chats about the amazing invaluable work they do by offering free emotional and practical support to adults in Surrey facing life-limiting illnesses. Their trained volunteers provide companionship, assist with daily tasks, and offer a listening ear to both patients and their families. It’s about living well beyond diagnosis.  

Learn more: brigittetrust.org

Emotional support at home from trained volunteers when a life-limiting illness is diagnosed.

05/06/2025

Feeling overwhelmed or anxious?
Backed by science, acupuncture is gaining recognition as a powerful tool for reducing stress and anxiety naturally, without the side effects of medication.

Many of my patients report that a treatment (even when not specifically targeting emotional wellbeing):

Reduces anxiety symptoms
Lowers stress hormone levels
Promotes deep relaxation and emotional well-being

Here are evidence-based studies:
1. Meta-analysis: Acupuncture effective for Generalized Anxiety Disorder (2022)
2. Systematic Review: Acupuncture & Electroacupuncture for Anxiety Disorders (2018)
3. University Study: Acupuncture reduces stress in students & staff (2017)

Have you tried acupuncture for stress relief? Do get in touch to see how acupuncture can help you.

05/06/2025

Many of you are sent away with ear seeds in your ears when you come for a treatment at my practice. I choose 18ct gold plated magnet seeds, not only do they having healing properties and help calm the mind by stimulating the vagus nerve, they also look lovely 😊

Tiny seeds placed on your ears may offer big health benefits Here’s how ear seeds work and what the science says about this acupressure-based trend

03/06/2025

June is National Scoliosis Awareness Month, a time to highlight the importance of early detection and support for those affected. Scoliosis often develops quietly, but early diagnosis can make a world of difference. Let’s help spread awareness and understanding. 💙

22/05/2025

I’m proud to say I’ve reached the lovely round figure of 50 ⭐️⭐️⭐️⭐️⭐️ reviews on my Google page. Thank you to every body that takes time to review local independent businesss like my own. Your feedback means a lot personally as well as makes a big difference in raising a business profile.

Please feel free to get in touch to see how I can help you with your health and wellbeing

https://maps.app.goo.gl/sEtiVyAbKtkpkv9BA?g_st=com.google.maps.preview.copy

19/05/2025

So many Benefits to Acupuncture! Even if there is nothing specific you need help with, you may just find it very relaxing and you sleep sounder that night.

Clinics in Beare Green, Dorking and Ashtead

Www.acupunctureandnaturalhealth.co.uk
07793451845

Click the link to read more 👇

https://www.bustle.com/articles/138280-8-signs-you-should-try-acupuncture?fbclid=IwAR36N2rEbk6mSTLgORDR9HB16J-D-HOt6hYOelwOmGU3JcT-i1ssErzBsKc_aem_AQtnzUlJ81vSP4qFgJe-KE0ucozGr7rM6obB74HcffD86d2TN1muDG6UiOMJEcF7hfw

After devoting myself to acupuncture for three straight months, it's safe to say I'm an enthusiast — and that's coming from a cynical woman who once thought holistic treatments were a total sham. Even I couldn't deny that acupuncture was the only…

11/05/2025

Skin cancer is the most commonly diagnosed cancer in the UK and worldwide, yet 90% of cases are preventable and almost all cases are curable if detected, diagnosed and treated early. Remember it's not just sunbathing that puts you at risk, but being in the sun without adequate protection. If you regularly take part in outdoor hobbies or sports, or work outdoors you could be at greater risk. Make sure you use all of the Five S's of Sun Safety!

Education is our most powerful weapon in the fight against the disease and this leading charity and FHT accredited course provider SKCIN are urging you to daily from UV damage and monthly for signs of change.

For information, tools and resources to help you reduce your risk, detect the early warning signs and take charge of your skin health, visit: https://www.skcin.org

SKCIN