Head2Toe Physiotherapy Clinic

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Head2Toe Physiotherapy Clinic

Head2Toe Physio Clinics in Dorking, Leatherhead and Crawley - Treating sports and musculoskeletal injuries.

23/07/2025

Evie Spreadbury is a member of Pelvic Obstetric and Gynaecological Physiotherapy (POGP) and has undergone specialist training for women’s pelvic health and gynaecological issues. As a Women’s Health Physio, Evie understands the changes a woman goes through throughout her life, and how this can impact the pelvic floor and the rest of the body. Evie has the right skills, knowledge and passion to empower you and improve your quality of life

If you'd like to get in touch to see how we can help, either go to our website to book online or call us on
t. 01306 876072 (Dorking) or 01293 535 884 (Crawley)
e. admin@head2toephysio.co.uk

@‌dorkingsportscentre

20/07/2025

Your Post-Natal Recovery Journey

Bringing a new life into the world is an incredible experience, but it also brings significant changes to your body.

Our Post-Natal MOT Package is designed to support mothers in their recovery after vaginal or C-section births, ensuring optimal pelvic health, core strength and overall well-being. Whether you are experiencing discomfort, pelvic floor issues, want to regain strength or get back to an activity, our expert physiotherapists are here to guide you every step of the way.

To find out what the package includes please click on the link below

https://head2toephysio.co.uk/portfolio-items/post-natal-mot-package/

If you'd like to get in touch to see how we can help, either go to our website to book online or call us on
t. 01306 876072 (Dorking) or 01293 535 884 (Crawley)
e. admin@head2toephysio.co.uk

@‌dorkingsportscentre

17/07/2025

Why not book yourself in for a Sports massage or struggling with a gift idea this could be the perfect gift for anyone who you think may benefit ?

What does Sports Massage do?

🥎Prevents & manages injuries

🏈Reduce recovery time

⚽️Improves circulation

🏏Releases muscular tension and aids relaxation

🎾Increases flexibility

🏌️‍♂️Improves self-awareness

🏀Relieves pain, stiffness & tension headaches

🚴‍♀️Detect and treat minor soft tissue problems

🏊️Relieve tension and tiredness, relaxing the body

If you'd like to get in touch to see how we can help, either go to our website to book online or call us on
t. 01306 876072 (Dorking) or 01293 535 884 (Crawley)
e. admin@head2toephysio.co.uk

@‌dorkingsportscentre

14/07/2025

⭐️⭐️⭐️⭐️⭐️5 Stars from Jonathan, Thank you for your review we really appreciate your feedback

If you'd like to get in touch to see how we can help, either go to our website to book online or call us on
t. 01306 876072 (Dorking) or 01293 535 884 (Crawley)
e. admin@head2toephysio.co.uk

@‌dorkingsportscentre

09/07/2025

Take a look at our large range of foot care products in our online store, from ankle supports, arch pads, insoles and pressure relief boots plus many more products recommend by our physiotherapists.. To view all our products please click on the link below and if you have any questions regarding any of our products please contact us on the number below

https://www.physiofirststore.org.uk/store/1067

If you'd like to get in touch to see how we can help, either go to our website to book online or call us on
t. 01306 876072 (Dorking) or 01293 535 884 (Crawley)
e. admin@head2toephysio.co.uk

@‌dorkingsportscentre

06/07/2025

Wimbledon: A Brief History

Wimbledon is the oldest and most prestigious tennis tournament in the world. Officially known as The Championships, Wimbledon, it has a rich history dating back to the 19th century. Here's an overview:

🟢 Origins:

Founded: 1877

First Venue: All England Croquet and Lawn Tennis Club, Wimbledon, London

First Event: Only men's singles (won by Spencer Gore)

🔹 Early Developments:

1884: Introduction of Women's Singles and Men's Doubles

1913: Mixed Doubles and Women's Doubles added

The tournament grew rapidly in popularity, becoming a central event in the tennis calendar.

🎾 Surface:

Wimbledon is the only Grand Slam still played on grass courts, which is the sport’s original surface.

Grass courts favour serve-and-volley players due to their speed and low bounce.

🏆 Notable Champions:

Men’s legends:

Roger Federer (8 titles)

Pete Sampras (7 titles)

Novak Djokovic (7+ titles)

Björn Borg (5 titles in a row)

Women’s legends:

Martina Navratilova (9 titles – most ever)

Serena Williams (7 titles)

Steffi Graf (7 titles)

Billie Jean King (6 titles)

If you'd like to get in touch to see how we can help, either go to our website to book online or call us on
t. 01306 876072 (Dorking) or 01293 535 884 (Crawley)
e. admin@head2toephysio.co.uk

@‌dorkingsportscentre

30/06/2025

Have you thought about signing up to our newsletter ?

For great blog posts, info, tips, how-to’s, news and offers. It’s sent out on a monthly basis, with occasional additional time critical news worthy items we think you’d want to know about.

To sign up click on the link below

https://head2toephysio.co.uk/newsletter-sign-up/

If you'd like to get in touch to see how we can help, either go to our website to book online or call us on
t. 01306 876072 (Dorking) or 01293 535 884 (Crawley)
e. admin@head2toephysio.co.uk

@‌dorkingsportscentre

27/06/2025

⭐️⭐️⭐️⭐️⭐️5 Stars from Simon, Thank you for your review we really appreciate your feedback

''An excellent physio clinic. Initially recommended to me by other people who had nothing but praise.

Head2toe are an excellent clinic in every sense. Easy booking system, same day appointments, knowledgeable experienced physio therapists in a nice modern clinic, with easy parking.

My appointment was with Mel, who after an initial consult and exam explained my problem, which was enormously helpful to visualise it and understand the pain. The actual session bought immense relief, and she taped me up to further assist recovery. I couldn't be more grateful to Mel and Head2Toe''

Simon Austin

If you'd like to get in touch to see how we can help, either go to our website to book online or call us on
t. 01306 876072 (Dorking) or 01293 535 884 (Crawley)
e. admin@head2toephysio.co.uk

@‌dorkingsportscentre

24/06/2025

When Head2Toe Physio Clinics started over 20 years ago, we specialised in musculoskeletal (MSK) Physiotherapy and Sports Injury services.

We provide a variety of services and treatments. and have brought together some of the best local Physiotherapists, to provide our patients with top quality care.

Over the years, we have incorporated other experts, to add Neurological Physiotherapy and pre/post-natal Physiotherapy.

To find out more click on the link below

https://head2toephysio.co.uk/conditions/

If you'd like to get in touch to see how we can help, either go to our website to book online or call us on
t. 01306 876072 (Dorking) or 01293 535 884 (Crawley)
e. admin@head2toephysio.co.uk

@‌dorkingsportscentre

22/06/2025

What is Women’s Health or Women’s Pelvic Health Physiotherapy?

Women’s health physio is a specialist area of physiotherapy encompassing any woman related problem. From pregnancy to menopause and beyond, our specialist women’s health physio team are here to discuss your needs, giving you a holistic approach to musculoskeletal disorders.

To find out more please click on the link below

https://head2toephysio.co.uk/portfolio-items/womens-pelvic-health-physio/

If you'd like to get in touch to see how we can help, either go to our website to book online or call us on
t. 01306 876072 (Dorking) or 01293 535 884 (Crawley)
e. admin@head2toephysio.co.uk

@‌dorkingsportscentre

health

19/06/2025

What Does the Running Clinic Give Me?

Head2Toe goes beyond just diagnostics. We aim to empower you, on training loads, with information and just how your body is or could be working. Where appropriate, we give running technique recommendations and cues, to try and help your running efficiency.

In addition, we use the data from your running analysis, and aim to see you leave our clinics with a structured, highly personalised exercise programme. We want to help build strength and resilience, improve performance and keep you running injury free.

To find out more about our running clinic click on the link below

https://head2toephysio.co.uk/portfolio-items/what-is-a-running-clinic/

If you'd like to get in touch to see how we can help, either go to our website to book online or call us on
t. 01306 876072 (Dorking) or 01293 535 884 (Crawley)
e. admin@head2toephysio.co.uk

@‌dorkingsportscentre

14/06/2025

This event was held in Dorking at @‌hartsatthecourtyard. Girls Alive @‌girlsaliveuk organised Evie from Head2toe Physio to give a talk on women's pelvic health

Evie talked about statistics on pelvic floor dysfunctions so here are some from our website:

Over 60% of women in the UK have at least one symptom of poor pelvic health.

53% of women did not seek help from a healthcare professional.

Urinary stress incontinence (e.g. coughing, sneezing, laughing) affects up to 45% of women.

Studies have shown up to 70% improvement in symptoms of stress incontinence following appropriate pelvic floor exercise programmes.

If you would like to find out more please click on the link below

https://head2toephysio.co.uk/portfolio-items/womens-pelvic-health-physio/

All in all a great evening, thank you to all that attended

If you'd like to get in touch to see how we can help, either go to our website to book online or call us on
t. 01306 876072 (Dorking) or 01293 535 884 (Crawley)
e. admin@head2toephysio.co.uk

@‌dorkingsportscentre

Address

Dorking

Telephone

+441306876072

Website

http://www.head2toephysio.co.uk/, https://linktr.ee/head2toephysio

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