Bryan Butterworth

01/10/2024

See my latest workshop this weekend 5 October 2024 - Energize Your Life: The Art of Breath and Movement in Qigong

Do you frequently feel overwhelmed and exhausted, lacking energy? Would you like a way to boost your energy and feel revitalized??

22/08/2024

Need some transformation, try my next workshop.

Unlock the power of your breath : Essential breathwork techniques to transform your life - https://bryanbutterworth.co.uk/workshop_fundamentals.php?

13/08/2024

New beginner Tai Class on Wednesday in Dorking at the Follett Hall 12:00.

Tai Chi classes are suitable for people of all ages and fitness levels. Tai Chi will increase your fitness, strength and flexibility at a pace that suits you.

12/08/2024

30/05/2018

Modern science is just beginning to understand how Tai Chi can have such a substantial positive impact on the human body and mind. It’s potential to condition the body’s muscles, bones, organs as well as the mind is just one of the reasons why this art has been around for thousands of years.

23/05/2018

What does Tai Chi do for you? For me, it provides a sense of clarity for the mind and an overall conditioning of my body - inside and out. I'd love to hear your experiences.

21/05/2018

Whilst a trip to the gym may provide you with short term satisfaction, learning the art of Tai Chi will provide you with a lifelong skill. This skill will enable you to keep your body flexible and strong whilst simultaneously calming the mind.

Contact Bryan to find out more about Tai Chi’s potential to condition the body – inside and out.

18/05/2018

How can Tai Chi help to condition my body?
Using the key components of slow movement, breath & soft stretching, the body begins to open out. This promotes the flow of energy and release of tension therefore allowing the mind and body to work together as one.

If you’d like to find out more, send us a message today.

14/05/2018

Would you like to improve the physical conditioning of your whole body (organs, muscles, bones) whilst also calming your mind?
Attending a Tai Chi class just once a week is likely to have a positive impact upon your physical and emotional wellbeing.

10/05/2018

Struggling with your physical ailments? Are they having an impact on your mental wellbeing too?

Tai Chi allows your mind and body to work together as one resulting in a better physical conditioning of the whole body whilst also calming the mind.

Sign up to one of our classes in Dorking or Teddington to find out more: http://www.bryanbutterworth.co.uk/dorking-classes/

Tai Chi classes in Dorking have been running for 3 years. The classes are on Wednesdays, Thursdays and Fridays. Please look at the individual day pages for venue and exact time details.

07/05/2018

The art of Tai Chi enables a conditioning of the whole body – including your lungs, heart, muscles and mind.

For a combined session working on your physical and mental wellbeing, contact Bryan today.

04/05/2018

Movement, breathing & stretching results in better physical conditioning of the whole body, inside & out.

To unlock the potential of Tai Chi, contact Bryan today.