Surrey Hills Osteopathy

31/01/2019

Exciting! SheerLuxe.com online magazine have featured my article about Osteopathy. Their daily Wellness section is always worth a read.

https://sheerluxe.com/2019/01/30/how-osteopaths-help-more-just-bad-backs

21/01/2019

This is how we do our team meetings!

02/12/2018

Remember to book your pre Xmas appointment!

28/11/2018

If you're investing in ski tuition for your holiday then bear in mind that tuition is limited to what your body can physically do. Nearly all skiers will have a weaker turning side which at best will hamper your technique, at worst, leave you vulnerable to injury when you get tired.

You will improve faster and protect yourself better if in addition to your coaching you invest in ski biomechanical assessment and ski exercises which I am offering with CorefitPhysio via our ski package this Winter.

❄️ At Corefitphysio Westcott we are offering a winter snow package. ❄️

❄️ 2 x hour osteopathy appointments
❄️ 2 x hour private Pilates sessions
❄️ 2 x hour deep tissue massage

Hit the slopes ready, enhance your ski experience and don’t be ‘out of kilter’ this coming ski season.

Work with our team to gain all you need and beyond.

Contact us for more information. Westcott@Corefitphysio.com

22/11/2018

Excited to launch a complete "Get ready to Ski package" tailor made to you by one team of specialists working together; including myself as lead Osteopath, physio led exercise and deep tissue massage.
Please like and share with those Skiers and Boarders in your life!

❄️ At Corefitphysio Westcott we are offering a winter snow package. ❄️

❄️ 2 x hour osteopathy appointments
❄️ 2 x hour private Pilates sessions
❄️ 2 x hour deep tissue massage

Hit the slopes ready, enhance your ski experience and don’t be ‘out of kilter’ this coming ski season.

Work with our team to gain all you need and beyond.

Contact us for more information. Westcott@Corefitphysio.com

07/11/2018

Osteopathy in action in my treatment room at Corefit, Westcott, Dorking. Daytime and evening appointments available. Please message or call.

31/10/2018

16/10/2018

This follows my own advice to my patients. The best posture is the next one i.e MOVE!

Imagine I was running a quiz on ideal sitting posture at a computer. I bet you would do pretty well. I expect you would know that your screen should be at a set...

13/10/2018

The 12th - 20th October marks , and this week we will be championing musculoskeletal health. Don't suffer in silence, find out if an osteopath can help you by visiting https://www.iosteopathy.org/what-we-treat/