Rising Light Therapies

17/09/2025

Please my love’s descend before you ascend. ✨

My work is not for you if you’re seeking to polish the surface of self and make it shinier.
Don’t come to my workshops, retreats, or therapy if what you want is to swap one coping strategy for another.
If you’re looking for a glossy mask to cover the pain—you won’t find it here.

This is not talk therapy !!
We need to move beyond the analytical mind to heal soul, the beliefs, the body.

🌑 Come if you’re ready to face your shadows.
🌑 To remove the masks.
🌑 To heal in the depths of your soul.

Because it is in the roots that the magic lies—the place of alchemy, where descent births true transformation.

When we experience trauma, we often leave our bodies, dissociate, and float toward spirit. But this human life is an earthly experience. When we rush into spiritual practices without tending to our roots, it can become another form of disassociation.

The deep work asks us to descend.
To sit with what we’ve avoided.
To be held, witnessed, and guided through the underworld of the soul—so that we may rise, embodied and whole.

Root cause therapy uses a blend of deep and transformative techniques whilst being held in love ❤️

I am still learning to shine my light too, but here’s goes 🤗

“ I don’t know how Donna does it!
I have a strong mind and couldn’t get beyond it before.
The way Donna works is totally different to anything I have experienced before. You feel held. I don’t know if it’s her Hypnotherapy background or the sheer love that pours out of her.
I felt so safe, she is a magical, magical, magical being, beyond anything I’ve experienced before ” Niki

🫶🏼

🕊️ Stay with me in our monthly deep dives for woman ready to rise.
🌹 1:1 sessions online or in person for men or woman who want to shift and heal
🌹 Training programme begins this January- 1 year in person program coming soon.
🌹Woman Rising on 26th of September- monthly woman’s circles to empower with inner work, meditation, movement, ritual and more.

Are you ready to go to the roots?
It’s not talk therapy ! 🌿

05/09/2025

05/09/2025

🦎 Ever wondered why our logo is a chameleon?

Just as chameleons intuitively adjust to their environments, the EMMETT Technique adapts to meet the unique needs of each individual, promoting relaxation and overall wellbeing.

Our chameleon logo represents the technique's core philosophy - that effective bodywork isn't about applying the same approach to everyone, but being responsive, gentle, and precisely what each
person needs.

Whether working with humans, dogs, or horses, the EMMETT Technique embodies the chameleon's wisdom of observing and responding with exactly the right touch at the right moment.

This adaptability is why "The Chameleon Approach to Body Therapy" has become our defining message - capturing the essence of what makes EMMETT
truly special.

Learn more: 👉 https://www.emmett-technique-hq.com/

31/08/2025

Hello 👋
Spaces this week (1st Sept) for Reiki, Emmett, or Access Bars.
Tuesday, Wednesday (pm) or Friday. Home visits are available too. 😊

Please message or call Doreen on 07917234778.

31/08/2025

✨❤️✨

28/08/2025

28/08/2025

Trauma: The Absence of Love

At its deepest level, trauma is not just what happened to us — it is what was missing when we needed it most.
It is the absence of love, safety, and unconditional acceptance in the moments that shaped us.

When we are children, love is not simply a feeling; it is the lifeline that tells our nervous system, You are safe. You belong. You matter.
Without it, we adapt in ways that help us survive but often disconnect us from our authentic self.

Trauma imprints are not only born from violence, neglect, or loss — they are etched in the silent spaces where love should have been.
Where a hug never came.
Where a voice never said, I see you. I love you. You are enough.

Healing trauma is, therefore, the gentle and courageous journey of returning to love — to restore the connection to ourselves, to others, and to something greater.
It is learning to offer the safety, compassion, and tenderness we were once denied.

In this way, every act of healing is an act of love — and love is the antidote to trauma.

It’s why here we lead with love.

To check out Be held and heal ~ bespoke retreats follow the link above.
New training coming soon 🌹