Holistic Living Pro

Holistic Living Pro I provide natural based physical therapies and advice to improve your body alignment & aid movement Specialist care advise and stretches for after care given.

Professional health therapies to help with back / neck pain, sciatica, shoulder issues, muscle aches, foot discomfort, stress management and repetitive strain injury as well as sports injury / performance enhancement. I also do pregnancy and postnatal massage, which is a specialised treatment to provide safe physical therapy and relief from discomfort during this special time. Treatments are tailored to your requirements after a detailed consultation and assessment. Some medical conditions require Dr's permission for treatment so please let me know if this might apply to you. Cancellation Policy - 24 hours notice otherwise £20 is charged for late cancellations or missed appointments.

Holistic living focuses on supporting your whole self—mind, body, and lifestyle. Learn how small daily habits can create...
11/04/2026

Holistic living focuses on supporting your whole self—mind, body, and lifestyle. Learn how small daily habits can create long-term balance and wellbeing.

Staying active doesn’t need to be intense. Gentle movement like walking and stretching can reduce stress and support lon...
10/04/2026

Staying active doesn’t need to be intense. Gentle movement like walking and stretching can reduce stress and support long-term health. Explore simple ways to stay active.

Quality sleep is essential for energy, mood, and overall wellbeing. Discover simple holistic sleep habits that support d...
09/04/2026

Quality sleep is essential for energy, mood, and overall wellbeing. Discover simple holistic sleep habits that support deeper, more restorative rest in midlife.

Meditation doesn’t need to be complicated. Even a few minutes a day can calm your mind, reduce stress, and improve focus...
08/04/2026

Meditation doesn’t need to be complicated. Even a few minutes a day can calm your mind, reduce stress, and improve focus. Learn how to start a simple meditation practice.

Whole-food nutrition supports energy, digestion, and hormone balance. Explore simple, realistic healthy eating habits th...
07/04/2026

Whole-food nutrition supports energy, digestion, and hormone balance. Explore simple, realistic healthy eating habits that help women in their 40s feel nourished and energised.

Work-life balance isn’t about doing everything—it’s about protecting your energy. Learn practical, holistic ways to crea...
06/04/2026

Work-life balance isn’t about doing everything—it’s about protecting your energy. Learn practical, holistic ways to create balance, reduce stress, and feel more in control of your time.

Decluttering your space can transform your mental clarity and emotional wellbeing. Discover simple holistic decluttering...
05/04/2026

Decluttering your space can transform your mental clarity and emotional wellbeing. Discover simple holistic decluttering tips designed for women in their 40s to create calm, balance, and focus in everyday life.

Staying active doesn’t need to be intense or exhausting. Gentle movement like walking, yoga, and stretching can reduce s...
28/03/2026

Staying active doesn’t need to be intense or exhausting. Gentle movement like walking, yoga, and stretching can reduce stress, improve mood, and support long-term health for women in their 40s. Discover stress-free ways to stay active at HolisticLivingPro.com.

Decluttering isn’t just about tidying your home — it’s about creating mental clarity and emotional space. For women in t...
27/03/2026

Decluttering isn’t just about tidying your home — it’s about creating mental clarity and emotional space. For women in their 40s, simplifying your environment can reduce stress, improve focus, and restore a sense of calm. Discover holistic decluttering tips to support your wellbeing at HolisticLivingPro.com.

True balance comes from decluttering more than physical spaces. Your schedule, digital environment, and emotional energy...
12/03/2026

True balance comes from decluttering more than physical spaces. Your schedule, digital environment, and emotional energy all impact wellbeing. Learn how to simplify your life holistically to create more peace and clarity in midlife at HolisticLivingPro.com.

Address

Dornoch

Opening Hours

Tuesday 12:30pm - 6:30pm
Wednesday 10am - 6:30pm
Thursday 10am - 6:30pm
Friday 10am - 5pm
Saturday 10am - 5pm

Telephone

+447766310204

Alerts

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