LVM Body Alignment and Movement Therapies

LVM Body Alignment and Movement Therapies I provide natural based physical therapies and advice to improve your body alignment & aid movement Specialist care advise and stretches for after care given.

Professional health therapies to help with back / neck pain, sciatica, shoulder issues, muscle aches, foot discomfort, stress management and repetitive strain injury as well as sports injury / performance enhancement. I also do pregnancy and postnatal massage, which is a specialised treatment to provide safe physical therapy and relief from discomfort during this special time. Treatments are tailored to your requirements after a detailed consultation and assessment. Some medical conditions require Dr's permission for treatment so please let me know if this might apply to you. Cancellation Policy - 24 hours notice otherwise £20 is charged for late cancellations or missed appointments.

Want steady energy and better digestion? Whole-food eating supports hormonal balance, gut health, and natural energy—esp...
27/11/2025

Want steady energy and better digestion? Whole-food eating supports hormonal balance, gut health, and natural energy—especially for women in midlife. Learn how simple nutrition habits can transform your mood, metabolism, and vitality.

Last minute availability 😀Tomorrow in The Country Spa at 10am or 11:30am or 1:30pmFriday in Thurso at 12:45pm or 2pm or ...
26/11/2025

Last minute availability 😀
Tomorrow in The Country Spa at 10am or 11:30am or 1:30pm
Friday in Thurso at 12:45pm or 2pm or 6:15pm
Saturday in Thurso at 2pm or 5pm or 6:15pm
Wednesday 3rd in Brora at 10am or 11:30am or 2pm or 3:30pm

Message me if you want on of these appointments 😊

Struggling with low energy, dull skin, or afternoon crashes? Hydration plays a major role in women’s health during their...
26/11/2025

Struggling with low energy, dull skin, or afternoon crashes? Hydration plays a major role in women’s health during their 40s. Discover simple hydration hacks—including mineralized water and hydrating whole foods—that boost energy, support hormones, and promote natural vitality.

Meditation transforms more than your mind — it shifts your entire wellbeing. From reduced anxiety to improved sleep and ...
21/11/2025

Meditation transforms more than your mind — it shifts your entire wellbeing. From reduced anxiety to improved sleep and hormone balance, meditation is a powerful holistic tool for women navigating midlife changes. Learn how to get started at HolisticLivingPro.com.

Overwhelm isn’t your destiny. Work-life balance becomes essential in your 40s as stress, workload, and responsibilities ...
20/11/2025

Overwhelm isn’t your destiny. Work-life balance becomes essential in your 40s as stress, workload, and responsibilities shift. Learn how to reconnect with what matters, set boundaries, and build a calmer, more balanced lifestyle at HolisticLivingPro.com.

New to meditation? You don’t need an hour — you just need a moment. This beginner-friendly meditation practice helps wom...
19/11/2025

New to meditation? You don’t need an hour — you just need a moment. This beginner-friendly meditation practice helps women in their 40s reduce stress, boost clarity, and reconnect with themselves in just 5 minutes a day. Discover more easy mindfulness tools on HolisticLivingPro.com.

12/11/2025

Late cancellations meaning I have 2 available appointments!
Thursday 13th in The Country Spa at 3:15pm
Friday 14th in Thurso at 3:30pm
Message me if you want one of these appointments 😊

Water is life, and your body’s natural energy booster. 💧Hydrate with intention by adding minerals, herbal teas, and hydr...
12/11/2025

Water is life, and your body’s natural energy booster. 💧Hydrate with intention by adding minerals, herbal teas, and hydrating foods. True vitality starts from within. 🌿

Read more hydration hacks for women 40+ on http://holisticlivingpro.com/

You can’t pour from an empty cup. 🌙Sleep is not a luxury, it’s your body’s way of healing, balancing, and restoring vita...
11/11/2025

You can’t pour from an empty cup. 🌙Sleep is not a luxury, it’s your body’s way of healing, balancing, and restoring vitality. Protect your rest like it’s sacred — because it is.

Discover holistic sleep rituals on http://holisticlivingpro.com

Your food is more than fuel, it’s information for your body. 🌿Choose colorful, whole foods that balance hormones, boost ...
10/11/2025

Your food is more than fuel, it’s information for your body. 🌿Choose colorful, whole foods that balance hormones, boost mood, and stabilize energy. Every meal is an act of self-care. 💚

Find more holistic nutrition and hydration tips on http://holisticlivingpro.com

Intentions are the foundation of lasting wellness — not rigid routines. Start your day with one mindful statement and wa...
09/11/2025

Intentions are the foundation of lasting wellness — not rigid routines. Start your day with one mindful statement and watch your energy shift. 🌿

Find more holistic living practices at http://holisticlivingpro.com

Balance isn’t found. it’s created. 🌿 When you give yourself permission to slow down, everything flows easier. ✨ Prioriti...
01/11/2025

Balance isn’t found. it’s created. 🌿 When you give yourself permission to slow down, everything flows easier.
✨ Prioritize rest
✨ Protect your boundaries
✨ Make time for joy
Your peace matters more than your productivity

Read more practical balance tips at http://holisticlivingpro.com/

Address

Dornoch

Opening Hours

Tuesday 12:30pm - 6:30pm
Wednesday 10am - 6:30pm
Thursday 10am - 6:30pm
Friday 10am - 5pm
Saturday 10am - 5pm

Telephone

+447766310204

Website

Alerts

Be the first to know and let us send you an email when LVM Body Alignment and Movement Therapies posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category