Massage Therapy Christchurch

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Massage Therapy Christchurch

Fully qualified Level 4 Sports Massage Therapist

02/05/2025

Feeling incredibly grateful for this little business of mine.
One of the greatest joys of my work is connecting with amazing clients, earning their trust, and supporting their journey toward recovery and wellness through massage. Thank you for letting me be part of your healing!

If you’re in need of a massage—whether it’s for recovery, injury prevention, or simply to unwind—please don’t hesitate to get in touch. I’d love to help you feel your best.
Book online: www.massagetherapychristchurch.co.uk

29/04/2025

Struggling with Frozen Shoulder? Sports Massage Can Help!
Frozen shoulder (adhesive capsulitis) can make even simple movements painful—but you’re not stuck with it. Sports massage targets deep tissue, improves circulation, and reduces muscular tension around the shoulder joint.

Regular sessions can help:
• Increase range of motion
• Break down scar tissue
• Decrease pain and stiffness

Pair massage with gentle mobility work, and you’ll be on your way to better movement and less pain. Ready to loosen up? Let’s get you moving again!

22/04/2025

Such a lovely little Easter break with my family 🐣 Grateful for the downtime, but I’m excited to get back into clinic this week and see all my wonderful clients!

Appointments are nearly fully booked, with just one slot remaining: Friday 25th at 9:30am. If you’re in need of a little post–bank holiday self-care, this is the perfect opportunity.

Feel free to get in touch to secure the space — I look forward to welcoming you!

26/03/2025

Due to a reschedule, I now have an appointment available tomorrow at 11:45. Who’s going to be the first to grab it?!

25/03/2025

Day off? Nah, it’s all about prepping for my amazing clients this week. Always striving for the best for them. 💼✨

27/02/2025

Did you know that tight Pectoral muscles and cause back pain? I’ve seen so many clients come in with back pain, only to discover the real issue is tight pectoral muscles! 😳 When your pecs are tight, they can pull your shoulders forward, creating unnecessary strain on your back and neck.

A targeted pec massage helps release this tension, improving posture and alleviating back pain. By relaxing those chest muscles, you can relieve pressure on your back and feel more aligned overall.

If back pain is bothering you, it might be time to check your pecs! Book your session today and feel the difference! 💆‍♂️💆‍♀️ www.massagetherapychristchurch.co.uk

24/02/2025

I'm on Instagram as . Install the app to follow my photos and videos. https://www.instagram.com/massage_therapy_christchurch?igsh=MTRmaWp1bms1Nmp2MA==&utm_source=ig_contact_invite

22/02/2025

When Mummy owns a massage business….. love how small he looks on my couch 💙

17/02/2025

Sports massage isn’t just for athletes – it’s for everyone! Whether you’re a busy professional sitting at a desk all day, a parent chasing after kids, or someone looking to unwind and recover from a tough workout, a massage can benefit you. 🌿

From easing chronic pain, recovery from an injury, improving flexibility, to reducing stress and promoting relaxation, massage therapy is all about taking care of your body and mind. 🧘‍♀️💆‍♂️

Don’t wait for a sports injury to take a toll – regular massages help with overall wellness, too! 👏

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16/02/2025

Is Sunday your ultimate rest day, is it a day to get things done or do you give yourself some you time? 🛋️💪 Whether it’s catching up on relaxation or tackling your to-do list, how do you spend your Sunday? I always try to get to the gym Sunday morning which sets me up nicely for some family time for the rest of the day 💕

15/02/2025

Half-term chaos with my boys means juggling days out, impromptu discos in the living room and constant snack demands! 😅 But when the boys are settled, it’s time to switch hats and give my clients the treatments they deserve. From Mum mode to massage therapist mode, it’s all about balance! I have a limited amount of appointments this week for half term, check my website to see what appointments I have left 💆‍♀️👦👦

13/02/2025

Effleurage and petrissage are key techniques in massage therapy that help improve both physical and mental well-being. 🌱

✨ Effleurage, the long, smooth strokes, is used to warm up the muscles, improve circulation, and promote relaxation. It helps to reduce stress and tension, allowing the body to unwind and calm down.

💪 Petrissage, with its kneading and squeezing motions, targets deeper muscle layers, helping to release knots and tightness. It enhances flexibility, improves muscle tone, and boosts lymphatic drainage for better detoxification.

Together, these techniques promote better blood flow, reduce muscle soreness, and bring about a feeling of deep relaxation. Whether you’re recovering from a workout or simply need a moment of calm, effleurage and petrissage are the perfect combination for a therapeutic experience! 💆‍♂️💆‍♀️

Address

Christchurch
Dorset

Telephone

+447582156770

Website

http://www.massagetherapychristchurch.co.uk/

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