Elsie Weetman Wellness Coach

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Elsie Weetman Wellness Coach

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WELLNESS & NUTRITION COACH. 🧘‍♀️🌿🍏

MENTAL WELLNESS ADVOCATE 🧠 🌻

HOLISTIC APPROACH 🌿🙏

GUIDING YOU THROUGH EMOTIONAL, PHYSICAL, AND FINANCIAL WELLNESS - FOR A BALANCED LIFE. ⚖️ 💜

29/12/2025

✨2025: A Year Of Coming Home To Myself

As the final days of 2025 unfold, I'm finding myself in deep reflection. This year hasn't just been about "wellness" in the physical sense - it's been about a total evolution of the soul. 🌿

Looking back, these are the lessons I'm carrying in my heart as I head into the New Year.

🌿The Power of Being Real: I've learned that my greatest strength isn't having it all together, but being authentically me. True healing started when I stopped performing and started just being.

🌄 Nature as My Compass: I've always known that nature is medicine, but the truth took on a whole new meaning the last 2 years. Moving from the tropical warmth of Fiji to the changing seasons of the UK taught me that nature doesn't hurry, yet everything gets accomplished. No matter the landscape, the earth has way of grounding us if we just stop to listen. 🌳

🤝 Your Circle Is Your Greenhouse: I've learned to protect my energy and surround myself with people who inspire and lift me up. Building a purpose-driven business alongside people who lead with heart has been truly transformative, and deeply rewarding.

🌎 Healing The Planet, Healing Ourselves: Our personal wellness and the health of our planet are one and the same. Choosing sustainable, pure essentials for our homes is a quiet act of love for the Earth.

✨ Manifesting With Intention: 2025 taught me that manifesting is about aligning your energy with your goals and then moving your feet. I am so grateful for the way the doors have opened this year, and seeing visions finally take shape has only deepened my belief in what's possible when we lead with purpose.

As we step into 2026, I'm not making resolutions. I'm making a commitment to keep growing, keep connecting, and keep leading with love. 💖

Thank you for being part of my 2025 story. I'd love to hear - what is one beautiful thing that happened to you this year?👇

24/11/2025

Side effects may include feeling amazing. 🤩🌿🥦🥬

20/11/2025

Break the cycle of unhealthy habits.

“Could the growing challenges, with focus, behaviour and physical health in kids today be a direct consequence of what’s on their plate?” 🍔🍟🍕

This image is a necessary wake-up call. It forces us to confront the fact that ‘disease running in the family’ is often a pattern of unhealthy habits running in the family. We are the architects of our children’s future health. Let’s choose nourishment over convenience and give our children the strongest possible foundation for their lives. 🥦🍠🥬🍌

What one toxic food will you be removing from your children’s meal this week?

29/10/2025

There are a lot of things that fit under the wellness umbrella, from nutrition, movement, and financial health, but we can’t achieve ultimate well-being without focusing on your mental and emotional health too. Everything is connected. ✨

That’s why I like to share resources when I know they can genuinely help someone in this community.

Marissa is not only my neighbour and friend, she is also a qualified counsellor and runs Marissa Boxell Counselling Services.

If you’ve been feeling that pull to talk to someone, whether you’re navigating through a tough time lately, feeling burnt out, or just want a confidential, professional space to work through your thoughts, that’s exactly what she provides.

Taking the first step can be hard.

And seeking support is a sign of strength, not struggle. ❤️

So check out the link below,
👇 👇👇👇 sharing the ❤️

https://www.marissaboxell-counselling.com

27/10/2025

I’ve written mine ✨💫 Write yours in the comments. ✍️

25/10/2025

Your liver is one of the hardest- working organs in your body-responsible for over 500 essential functions including detoxification, metabolism, hormone imbalance and nutrient processing.
But in today’s world, it’s constantly under attack from processed foods, prescription medication, environmental toxins, alcohol, stress and more.

That’s why it’s important to care for your liver every day - by nourishing your body with whole, nutrient-rich foods, like leafy greens, garlic, beets and citrus fruits, broccoli 🥦, kale 🥬 and cauliflower.
Staying hydrated, spending time outdoors in the fresh air and sunlight, exercise regularly and prioritise sleep, and supporting your body with gentle detox practices like dry brushing to stimulate lymphatic flow or mindful movement - all help your liver function at its best.

Think of liver care as part of a holistic wellness tool kit - nourishing foods, daily movements, stress management, time in nature, and when needed, supportive supplements that help your body do what it does best.

When your liver feels supported, your energy, mood and overall wellness improve from the inside out. 🌞

👉What do you do to give your liver a break? Share your favourite foods , habits, or detox routines in the comments- let’s inspire each other to take care of our bodies naturally!💚

19/10/2025

🚨The Dirty Secret Of Your "Clean" Home. 🚨

You track your macros, you go to the gym 5 days a week.
You prioritise organic food and hydration.

Then you're at home and you sabotage all that effort, with toxic products, it doesn't make sense!

🔥The Health Contradiction

Anything you smell has to be processed and broken down by your liver.

When you use synthetic fragrances in cleaning products, laundry soap, or air fresheners, perfumes etc, your body treats these chemicals as invaders. Your amazing liver is forced to drop everything-like balancing your hormones and regulating your metabolism-to deal with this chemical clean up.

It's a huge, unnecessary burden on your body's natural detox pathways.

Not only is this not good for our bodies, it's also not good for our planet.

If you're working that hard for your health, shouldn't your home support you instead of draining your most vital organ?

Wellness isn’t just what you put in your body - it’s what you breathe in around your body too.

What is the one toxic product (candles, sprays, detergent) you're finally ready to swap out? Let me know below 👇

05/10/2025

“ Happy Monday” ♥️💫✨

02/10/2025

R.I.P -Jane Goodall .

21/09/2025

“ HAPPY MONDAY “
Make sure you include YOURSELF in the list of things to take care of this week. ✨💫🤩🌿

14/09/2025

Spending 5 hours in A&E , gives you time to think - to reflect, like where is life taking me, where do I want to be in 6 months time….,

In 6 months,

✨I’ll feel more grounded and aligned,
stepping into the best version of
myself.

✨I’ll feel more confident in myself, and
proud of the consistency, I’ve applied
in my personal and in my business
development.

🧳 My business will be thriving, giving us
the freedom, I’ve been working so
hard for.

✈️Travelling, creating experiences,
and memories, with loved ones.

🏡 Finding a project, a home we can put
our own touch to, off-grid, whilst
we’re in the UK.

⚕️And most importantly, I’ll be enjoying
good health.

✨Here’s to growth, freedom, health,
and creating the life we deserve.

⭐️”Fast forward six months. How do you
want to feel - physically- mentally
and emotionally?”

10/09/2025

✨Urgent Call✨

The countdown is on! We just have 3 weeks until we kick off our 90 Day Glow Up on October 1st, and spots are filling up fast.

This is so much more than a challenge; it’s a complete, mind, body, spirit transformation designed to help you become the best version of yourself.

Imagine having:

🌱 Live wellness coaching and
accountability calls.

🌱 The highest quality, certified organic
supplements to nourish your body.

🌱 Mindset and mindfulness practices to
build mental strength. 🧠

🌱 Healthy recipes to fuel your body.

🌱 Private community guiding you every
step of the way.

And so much more….

Spots are limited to ensure everyone gets the attention they deserve. If you’re ready to invest in yourself, send me a message or comment “GLOW UP” below for all the details. 🙏🌿

Address

Christchurch
Dorset

Telephone

+447724133171

Website

https://www.livegood.com/Livegoodadventures

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