About Balance Yoga

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Want to move, breathe and feel great? Then try yoga!Join me on Monday evenings in Milborne Port village hall for an hour...
06/03/2024

Want to move, breathe and feel great? Then try yoga!

Join me on Monday evenings in Milborne Port village hall for an hour of yoga at 7.30pm. With options and variations to suit all levels of experience. Your first class is free and then £6 per session going forward and I have mats to borrow.

Don’t just take my word for it:
BEST YOGA TEACHER I’VE HAD
“Charlotte is so calming and friendly. The class really makes you feel relaxed and under no pressure to be perfect! I come away every time feeling so much lighter. Charlotte has a lovely voice to follow and makes you feel so comfortable, whether it’s your 1st or 100th class :)”

AND on Sunday 17th March from 10am - 12.30pm relax and unwind with a morning of yoga and yoga nidra (relaxing meditation) in Trent village hall, near Sherborne. £18 per person including tea and cake.

Message me for more details!

Are you looking to move, stretch, breathe and feel great? Then join me for yoga on a Monday evening at 6.30pm or 7.30pm ...
20/06/2023

Are you looking to move, stretch, breathe and feel great? Then join me for yoga on a Monday evening at 6.30pm or 7.30pm in Milborne Port village hall!

I am a 500hr qualified yoga teacher, I teach a flowing style of vinyasa yoga suited to all people of all body types and abilities. It’s an inclusive fluid style which is open to everyone, focusing on listening to your body and creating empowered movement. Flowing through and pausing in poses to help you find a more strength, space and stretch in your body.

Classes are booked in advance, your first class is free and then classes are £5.

Message me now to book your space!

Early morning tea in the sun - perfect way to start the day!
01/06/2022

Early morning tea in the sun - perfect way to start the day!

Having a wonderfully yoga filled week! Lots of vinyasa flow and yin. And teaching two wonderful classes on Monday.
07/04/2022

Having a wonderfully yoga filled week! Lots of vinyasa flow and yin. And teaching two wonderful classes on Monday.

Flowers and hot chocolate always make me smile. Knowing what can bring you back into the present is so helpful!
11/03/2022

Flowers and hot chocolate always make me smile. Knowing what can bring you back into the present is so helpful!

Morning sunshine walks! Remember that yoga isn’t just on the mat. It’s in every moment of the day. How you act in the da...
11/02/2022

Morning sunshine walks! Remember that yoga isn’t just on the mat. It’s in every moment of the day. How you act in the day to day moments.

I’m fact walking for me is often the best meditation.

Eye pillows sewing tonight! Another way of relaxation for me. I love using my sewing machine and making something people...
03/02/2022

Eye pillows sewing tonight! Another way of relaxation for me. I love using my sewing machine and making something people can use in my yoga classes.

04/01/2022

*YOGA CLASSES* If you fancy trying something new this year or doing more of what you already do I would love to have you join my yoga classes!

Classes are suitable for everyone no matter how much yoga you have done or how stretchy you are!

6.30pm or 7.30pm Monday in Milborne Village Hall

Your first class is free and then £5 per class after that. I have mats you can borrow as well.

Let me know if you would like to join!

Happy Winter Solstice! Enjoy the shortest day of the year as we know the days will now start to lengthen.
21/12/2021

Happy Winter Solstice! Enjoy the shortest day of the year as we know the days will now start to lengthen.

Happy Winter Solstice! The days will start to lengthen and soon we can be back to outdoor yoga!
21/12/2021

Happy Winter Solstice! The days will start to lengthen and soon we can be back to outdoor yoga!

Stunning evening drives to my next yoga class!
18/11/2021

Stunning evening drives to my next yoga class!

I love teaching my Monday evening yoga classes and tonight a restorative flow seemed perfect. A mixture of slow flowing ...
08/11/2021

I love teaching my Monday evening yoga classes and tonight a restorative flow seemed perfect. A mixture of slow flowing poses and held stretches to ground, relax and release.

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Dorset

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