Urban Health & Fitness Christchurch

Urban Health & Fitness Christchurch Supporting Your long term Health and Wellbeing. Gym - Classes - Physio -Rehab - Nutrition - Personal Training & Workshops. Feeling Good Starts Here.

Start Your Journey today! Urban Christchurch is located in the centre of the historic town of Christchurch, Dorset. Our holistic approach to health means you will feel supported in achieving your long term goals more effectively. We help you move easier, we educate you on eating healthier, we help fix and repair your body and help you connect and make new like-minded friends. We have a commitment to giving you a personal service as well as delivering real long term health benefits to you and the wider community.

Halfway through January, which means only a couple more weeks to grab our January offer! 🚨⏰💥Join Urban Gym this JANUARY ...
15/01/2026

Halfway through January, which means only a couple more weeks to grab our January offer! 🚨⏰

💥Join Urban Gym this JANUARY and receive your second month HALF PRICE 💥
(Including our 3-month contracts)

‼ GET STARTED with our 10 DAY TRIAL for £10! Come and experience everything Urban has to offer
🔸 10-day trial includes:
- 5 CLASSES
- UNLIMITED GYM
- 1-1 WITH A TRAINER

SIGN UP now via the website, OR pop in to Urban, and our Team will help you get started.

A stronger year starts here - Now is the perfect time to recommit to yourself.

SAVE THE DATE! 🌳🐾Our first Urban Walk of 2026!!⏰ Saturday 7th March - 2:30 PM📍Ramsdown Forest, near Hurn.Join us for a r...
14/01/2026

SAVE THE DATE! 🌳🐾
Our first Urban Walk of 2026!!
⏰ Saturday 7th March - 2:30 PM
📍Ramsdown Forest, near Hurn.

Join us for a relaxed 1 - 1.5 hour walk at Ramsdown Forest.
Get some fresh air, and enjoy an easy-paced walk through the forest.
Friends, family and dogs all welcome!
Meet other members & move your body 🚶🦮☀️🌿🚶‍♀️

Directions will be available soon if you need them.
Booking can be done via the app (7 days in advance).

31/12/2025

Saying goodbye to 2025 👋 …and what a year it’s been! With so many memories with our Urban Community - from Summer Games 🏏and Team circuits 🏆, to Summer Yoga 🧘‍♀️ and the start of the Urban Run Club!🏃

So. Much. More. Than. Just. A. Gym. 💪

2026 - BIG things to come, and as always: Stronger Together 🤝🧡

Urban Run Club restarts Today🙌🏼🏃🏽‍♀️! Join PT Rachel this evening at 18.00 for a run around Wick. Feeling a bit ‘post-xm...
29/12/2025

Urban Run Club restarts Today🙌🏼🏃🏽‍♀️! Join PT Rachel this evening at 18.00 for a run around Wick. Feeling a bit ‘post-xmas’🫩? Time to get running🤩. Meet in the Arcade, all welcome.

27/12/2025

Urban Health & Fitness will be hosting the first Urban Academy course of 2026 ‘Level 2 Gym Instructing’ - the foundation qualification to access so many pathways in the fitness and wellbeing industry. Which direction would you go? Contact us for details of the course starting 24th January taking place right here, at the Urban gym🤩

WE ARE OPEN TOMORROW! 🚨👋 27th December: 08:00 - 12:00If you’re feeling ready to move again after Christmas (or just need...
26/12/2025

WE ARE OPEN TOMORROW! 🚨👋 27th December: 08:00 - 12:00

If you’re feeling ready to move again after Christmas (or just need a little break from the relatives 🫣😉) we’ll be here to help you ease back into it. 🙌 💪

🏋️‍♀️Gym open: 08:00 - 12:00
🌟Classes:
Yoga: 08:15-09:15
Strength Fusion: 08:30-09:15
Gentle Fit: 11:00-11:40

Want to bring along a friend or family member?👫 Pay-As-You-Go available!
Book in via the website or the app.

26/12/2025

💥 Sign up to ANY Urban membership in January and get your next month HALF PRICE 💥

This year isn’t about starting over - it’s about getting stronger.

COMMUNITY-DRIVEN / 45+ CLASSES A WEEK / GYM / PERSONAL TRAINING / PHYSIO

💪 January is just the start. This is the year you stay consistent - here at Urban, with the full support from the dedicated Urban Team!

‼️ Get started TODAY via the link, website, or pop-in to Urban.

🌟 LIMITED TIME OFFER 🌟

From all of the Urban team, Merry Christmas! 🎁🎄❄️🎅⛄We hope you have a wonderful day, however you celebrate! Take the br...
25/12/2025

From all of the Urban team, Merry Christmas! 🎁🎄❄️🎅⛄
We hope you have a wonderful day, however you celebrate!
Take the break your body deserves - the gym will be open and waiting for you on the 27th! 💪✨

A few more pics from Urban Christmas Takeover 🌟🎄🎉We are sooo proud and pleased to announce that we raised a total of: £4...
19/12/2025

A few more pics from Urban Christmas Takeover 🌟🎄
🎉We are sooo proud and pleased to announce that we raised a total of: £432
All donated to our fantastic charity of the year: Macmillan Caring Local 🤝

A huge THANK YOU to all our members who brought in cakes and donated 🙏
There is still time to donate so pop into Urban with cash or contact us for the JustGiving link☺️

Address

71A High Street, Christchurch
Dorset
BH231AS

Opening Hours

Monday 8am - 8pm
Tuesday 6:30am - 8pm
Wednesday 8am - 8pm
Thursday 6:30am - 8pm
Friday 6:30am - 1:30pm
Saturday 8am - 12pm
Sunday 8am - 12pm

Telephone

+441202914848

Website

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