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Monday 9am - 5:30pm Tuesday 9am - 5:30pm Wednesday 9am - 5:30pm Thursday 9am - 5:30pm Friday 9am - 5pm

Kate Freemantle. Fertility Acupuncture and herbal medicine.

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Kate Freemantle. Fertility Acupuncture and herbal medicine.

Specialist fertility support, acupuncture and herbal medicine - Dorset & online. Free 15 min consult.

21/10/2021

It has gently (not) been brought to my attention that I might be a bit shouty at the moment. 😂😂😱 So this lovely bespoke formula is helping me get through my current ‘overwhelmedness’ of moving.

Each of the 12 herbs have been carefully selected to work together to support my stress hormones and balance my health and wellbeing so that I can get through this stressful period without burning out.

I have been taking it twice daily now for three days and it has already made a world of difference.

Chinese herbal medicine is like no other in that it can use base formulas and tailor them to YOUR SPECIFIC requirements to help keep you healthy based on what is happening with little old YOU and no-one else.

It is not hocus pocus, but a pure genius medicinal framework that has been tried and tested over 1000s of years, and boy does it work.

As a herbalist did I write this bespoke formula for myself?

🔥HELL NO! 🔥 (Well not this time).

I believe it is important to know that we can’t always see our own imbalances, so I called in a fellow expert and, Bobs your uncle, the perfect formula was prescribed.

If you feel you might need a formula that works specifically for YOU. Then get in touch.

25/08/2021

💛 Your reproductive system doesn’t work in isolation, it influences and is influenced by all your other systems and organs.

As a practitioner we work as detectives and make sure that we cover ALL of your health during our consultations. This is what acupuncture and herbal medicine can do well, it can understand the interconnectedness of the complete you, including areas that may be overlooked or considered not important by other modalities. Sometimes these issues can be the key to bringing your health back into balance and support your fertility too.

If you would like to find out more about my approach and how I might be able to help you please please do get in touch for a free 15 minute chat. Book through katefreemantle.co.uk

18/08/2021

Qigong is wonderful at calming your mind and you can often see the benefits quite quickly.

In one study qigong was found to improve psychological well-being and improve sleep after just a month of regular practice. Now that might be a reason to consider qigong for fertility support?

I have a new online course starting on 11th October. For more information go to https://buff.ly/3iJeynf

15/08/2021

Calm the nervous system, soften stress with my Qigong for fertility support - 8 week course. The missing link in fertility self-care. Align your mind, body and breath to help empower and build resilience for the road ahead. Starts 4th October. Space limited.

Click link here https://buff.ly/3iJeynf

11/08/2021

💫 I am here for you.
💫 I am here to listen, not judge.
💫 I will do my utmost to support you.
💫 I will give you my professional opinion on what I think is best for you.

If you would like to have a chat about how I might be able to help you. click the link in the bio above.

10/08/2021

Finding out your FSH (Follicle stimulating hormone) is elevated can feel like a real blow as it is often associated with getting older and reduced ovarian reserve. BUT THIS IS NOT ALWAYS THE CASE AND THINGS CAN POTENTIALLY BE DONE TO HELP IF YOU LOOK BEYOND WESTERN MEDICINE.

Things to consider:-
1) FSH is an unstable hormone, which means that it’s reading can change month to month.
2) FSH can be elevated if there is a diminished blood flow to the ovaries or a lack of ovarian response from pituitary production of FSH
3) FSH responds rather badly to stress and trying to conceive can be one of the most stressful times of our life it it isn’t happening.

Western medicine is amazing but when it comes to elevated FSH it has little to offer apart from waiting and seeing. However, Traditional Chinese medicine has a number of tools in its armoury that can potentially help.

I use herbal medicine and acupuncture to support women who have raised FSH as it has proven very useful at reducing stress and increasing blood flow to the ovaries, which in turn can lower FSH.

Qigong is a wonderful self-cultivation practice of moving meditation which when practiced regularly has also proven to help reduce stress and re-balance the whole system, and when you cultivate your health you also cultivate your fertility.

If you would like to ask me any questions about your hormone markers, please contact me

06/08/2021

🙄 Yep. I know this. 😫 ALL I have to do is tap into my stillness and peace, raise my vibration, open my heart and flow with the conscious presence. But boy it’s DIFFICULT, my over-active mind just keeps getting in the way and feeding me bulls*!t.

So I need to remind myself again and again and again and AGAIN (and again).

Are you up for seeking some peace?

If you like the cut of my jib. Why don’t you contact me here or kate@katefreemantle.co.uk

03/08/2021

Did you know the colour of your menstrual bleed tells me so much about what is going on with you and your fertility? It also informs my herbal medicine and acupuncture treatments. Dark blood with clots will have a very different treatment strategy than light pink blood which is a little slimey. That is why I ask so many questions and go into so much detail about your periods!

If you would like to find out more about how I might be able to help you please contact me here or kate@katefreemantle.co.uk

01/08/2021

Most of us wouldn’t think twice about using a good old dock leaf to help a rash from a nettle sting. We KNOW it works and trust in nature 🍀, even though there are lots of other things that can be used to treat it too.

When I talk to my clients about using herbal medicine to support their health they sometimes say it can be a bit SCARY and weird because they DON’T KNOW 🤔 how it works and therefore have to use a leap of faith to trust in these natural medicinals.

THAT IS WHY I AM ALWAYS HAPPY TO EXPLAIN WHAT I AM DOING AND WHY.

I take time to write my bespoke herbal prescriptions and I make sure that I use a whole host of resources to get formulas tailored just for you. I use my wealth of knowledge and experience, my training and my books, I also reach out to mentors and colleagues who are experts in this field too. I leave no stone unturned to support you on your journey.

💛When you work with me, I make sure I do my very best for you.💛

If you would like to discuss my approach I would love to talk to you. Why don’t you contact me here or at Kate@katefreemantle.co.uk

Address

9 Pinehurst Avenue, Christchurch
Dorset
BH233NS

Opening Hours

Monday	9am - 5:30pm
Tuesday	9am - 5:30pm
Wednesday	9am - 5:30pm
Thursday	9am - 5:30pm
Friday	9am - 5pm

Telephone

+447880545943

Website

http://www.Katefreemantle.co.uk/

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