Griffin's Botanicals

10/11/2025

For any of you who want to dig a little deeper and learn a bit more about how some herbs/plants can help us feel better, or just which ones help specific conditions, and/or understand or be inspired by the phrases, eat the rainbow, eat more plants or plant-based diet, this is a free webinar from Lisa Ganora, the absolute goat in herbal constituent research and explaining her knowledge. It's a free webinar with a link valid for a week to watch it later if 1am GMT isn't a great time xx

Registration Page for Free Webinar: The PhytoSapiens Way with Lisa Ganora. Exploring Herbal Constituents & Functional Phytochemistry

12/07/2025

Of you have linden trees near you still in flowers, you can pick a small handful of flowers with their bracts (but not the leaves) and make a delicious, light. Floral tea. Cover 5 - 10 flowers with their bracts with boiling water and cover. Infuse for 10 to 20 minutes and enjoy sieved, or with the herbs still floating around (if that's not annoying for you!). Herbalists have their own ideas about hug in a mug herbs. This is mine as it reduces anxiety and restlessness and can lower blood pressure.