24/02/2026
Congratulations! You just got a positive pregnancy test! You're interested in a home birth.
What should you do?
1. Organise your midwifery care. Here in New Zealand, you are entitled to free midwifery care with a LMC (lead maternity carer) during your pregnancy. You can get midwife recommendations from the Home Birth Canterbury website, from friends, or just find someone on the Find My Midwife website. If you have an idea at this early point of your birth preferences, try to find a midwife with a philosophy that feels like it aligns with your wishes. Not all midwives approach the same situation the same way!
2. Start thinking about the food you eat. You may want to consider avoiding certain foods (uncooked fish etc etc). You may also want to consider aiming for 100g of protein in a day, eating lots of green leafy vegetables and lots of nuts and seeds, a diet high in choline and iron and calcium and all the good stuff your baby needs- this will set you up for success in pregnancy. Think about what supplements you may want to take. A resource for pregnancy food is the book Real Food For Pregnancy by Lily Nichols. Can also look at the Brewer diet for ideas.
3. Start learning more about pregnancy and birth. Hop on to the Home Birth Canterbury website for a list of excellent books to read and podcasts to listen to throughout pregnancy.
4. Come along to Home Birth Canterbury monthly circles and get to know some like minded women and families!
5. Sign up for an antenatal class. Home Birth Focus are an excellent option for antenatal education right here in Christchurch that will give you lots of tools and support for your home birth plans.
6. Protect your peace. Read, listen to and fill your mind with positive home birth stories. Don't allow negativity and fear to steal your peace. Talk to your baby, sing to your baby, pray over him or her and the birth. Go deep and go inward. Learn hypnobirthing if that's your jam.
7. Plan your birth. Think about what you want your birth space to be like, what people you want to be present, and how you want it to feel.
8. And then surrender. Hold your plans and dreams with open hands and trust that your baby will write their own birth story. Feel peace with knowing that whatever comes, it will be okay. Feel empowered to make whatever decisions are right for you and your family, and allow your intuition to rise to the surface. Breathe deeply. You are doing amazing!