11 Eleven Fitness

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11 Eleven Fitness

Discover the all encompassing fitness experience at 11 Eleven Fitness where cutting edge equipment empower you to transform your heath & wellbeing.

It is all about community, confidence & connection, a place where everyone belongs! � OPENING EARLY 2025!!
� 𝖥𝖴𝖫𝖫𝖸 𝖤𝖰𝖴𝖨𝖯𝖯𝖤𝖣 𝖦𝖸𝖬
� 𝖥𝖴𝖭𝖢𝖳𝖨𝖮𝖭𝖠𝖫 𝖥𝖨𝖳𝖭𝖤𝖲𝖲
� 𝖲𝖳𝖴𝖣𝖨𝖮
� CLASSES/SPIN/SGPT
� SAUNA/SUNBED
� 𝖢𝖮𝖥𝖥𝖤𝖤/𝖲𝖭𝖠𝖢𝖪𝖲/𝖩𝖴𝖨𝖢𝖤𝖲

08/04/2026

🏆 THE ULTIMATE GYM LEADERBOARD IS HERE 🏆

11 CHALLENGES.
1 BOARD.
ZERO EXCUSES.

From strength to endurance, this is where you prove what you’re made of:

💪 Big lifts
🔥 Conditioning tests
⏱️ Time challenges

PLUS…

👊 Beat The Coach – think you’re better? Prove it.
🔥 Monthly Challenges – new tests, new targets
👑 Member of the Month – win a prize for showing up and putting in the work

This isn’t about being the best in the gym…
It’s about being better than you were yesterday.

BUT…

If you do take the top spot 👀
Make sure you’re ready to defend it.

Who’s getting their name up first? ⬇️

07/04/2026

Easter Hamper Winner 🐰🐣🍫

WINNER!!

Find out who won our stunning Easter Hamper from Danny & Chrissy at DC Coaching for funds for the Hospice!! 💜

💙

02/04/2026

🐣 FREE CHOCOLATE 🐣

The average Easter egg?
Around 500–600 calories 🍫

That’s roughly:
🔥 45–60 mins of training
🔥 30–40 mins of HIIT
🔥 OR one solid gym session done properly

So this Easter our 11:11 Bunny… is covering your chocolate calories 😏

👉 FREE DAY PASS this weekend

Come train with us, earn it, and enjoy your chocolate—guilt free.

Use code: EASTER1111 at booking

📍 11 Eleven Fitness, South Quay, Douglas
📲 Book now / DM to claim your spot

TAG your Workout Bunny 🐰 to get them signed up!

FRI 8am – 4pm
SAT 8am - 5pm
SUN 9pm - 4pm
MON 8am – 4pm

ɢʏᴍ • ᴄʟᴀssᴇs • ᴄᴏꜰꜰᴇᴇ • ᴄᴏᴍᴍᴜɴɪᴛʏ

01/04/2026

Easter weekend is coming 🐣

We’ll be open on reduced hours the bank holidays!

FRI 8am – 4pm
SAT 8am - 5pm
SUN 9pm - 4pm
MON 8am – 4pm

Plan ahead, get your sessions in, and enjoy the weekend 💪🏽🍫🐣

ɢʏᴍ • ᴄʟᴀssᴇs • ᴄᴏꜰꜰᴇᴇ • ᴄᴏᴍᴍᴜɴɪᴛʏ

28/03/2026

👶🏼 FIT-MAMAS — Tuesdays at 10AM 💪🏽 👶🏼

A class designed especially for mums who want to get moving again — without worrying about childcare 🤍

Our Fit-Mamas class is a supportive, coach-led session to help rebuild strength, fitness and confidence after having a baby.

And the best part… your little ones are welcome too 👇

🧸 Baby-friendly play area set up so parents can train
🍼 Babies welcome in prams or car seats
💪 Coach-led workouts suitable for all fitness levels

Meet other mums, move your body, and take a little time for you — all in a relaxed, welcoming environment.

📅 Tuesdays | 10AM

Because looking after yourself matters too 🤍

25/03/2026

HIIT & Abs – Cardio, Core & Conditioning 🔥

Short, sharp and seriously effective. HIIT & Abs is a 40-minute workout designed to get your heart rate up, burn calories and strengthen your core from start to finish.

This class combines high-intensity cardio intervals with targeted core work and high-rep training to maximise results in minimal time. Expect a mix of bodyweight exercises, functional movements and ab-focused finishers that will leave you feeling worked and energised.

THUR 18:30

Work at your own pace while pushing your limits – perfect for all fitness levels.

🔥 High energy cardio
🔥 Core-focused training
🔥 High reps for maximum burn

If you want a fast, effective workout that hits everything in one session, this is it.

Come ready to sweat. Leave feeling stronger. 💪

25/03/2026

B***y Bands – Lift, Tone & Burn 🍑

Get ready to feel the burn in all the right places. B***y Bands is a lower-body focused workout designed to lift, tone and strengthen your glutes, legs and core using resistance bands.

This class combines controlled strength movements with high-rep burnouts to fully activate your glutes and build real strength – not just sweat. Expect a mix of squats, lunges, pulses and targeted band work that will challenge all fitness levels.

TUES 17:30
THURS 10:00

Perfect for beginners and regulars alike, you can go at your own pace while still getting an effective, results-driven session.

🔥 Low impact
🔥 High burn
🔥 Glute-focused results

Whether you’re looking to shape, strengthen or simply feel stronger, this class delivers.

Warning: You will feel this the next day 😉

24/03/2026

🔥 ANNUAL MEMBERSHIPS — LIMITED TIME OFFER 🔥

Ready to commit to yourself? This is your sign 💪🏽

💥 2 MONTHS FREE when you choose an annual membership
💥 PLUS an extra MONTH OFF with our special discount code 11SPRING26

12 MONTHS GYM FOR THE PRICE OF 9!!!

More value.
More consistency.
More results.

But be quick… this offer is only running for the rest of March ⏳

Train smarter, save more, and lock in your place at 11 Eleven Fitness 💪

📲 Speak to the team or check the app to get started

Same workout. Completely different experience.

ɢʏᴍ • ᴄʟᴀssᴇs • ᴄᴏꜰꜰᴇᴇ • ᴄᴏᴍᴍᴜɴɪᴛʏ

20/03/2026

🌸 Mother’s Day Competition Winner 🌸

A huge congratulations to our winner… 🎉

JACKIE SAYLE 💛

Thank you to everyone who entered — we loved reading all your nominations and celebrating some amazing women 🙌

Keep an eye out for more competitions coming soon 👀

17/03/2026

👶🏼 FIT-MAMA — Tuesdays 10AM 💪🏽

A class designed just for you, Mama’s 🤍

Our Fit-Mama sessions are all about helping you get your fitness back on track in a safe, supportive and welcoming environment.

No need to worry about childcare — your little ones are welcome too 👇

🍼 Bring baby in their pram or car seat
🧸 Or let them enjoy our safe play area while you train

✔ Coach-led sessions
✔ Suitable for all levels
✔ Build strength, confidence & energy
✔ Meet other mums in the same stage of life

No pressure. No judgement. Just a space to move, feel good and take a bit of time for you 💛

📅 Tuesdays | 10AM

Come join us — you’ll be looked after 🤍 TAG your Baby Mama Friends👇🏽

ɢʏᴍ • ᴄʟᴀssᴇs • ᴄᴏꜰꜰᴇᴇ • ᴄᴏᴍᴍᴜɴɪᴛʏ

12/03/2026

⭐️ MOTHER’S DAY GIVEAWAY ⭐️

Being a mum is one of the hardest jobs in the world, I should know, I have 5! 🤩

So this Mother’s Day we’re giving one amazing Mama the chance to win…

💥 3 MONTHS GOLD MEMBERSHIP at 11 Eleven Fitness

Because mums deserve to feel strong and empowered and those endorphins hit different! 💥

To enter:

❤️ LIKE this post
👯 TAG a mum / wife / partner / aunt / bestie who deserves this
🫶🏼 Give us a little sentence as to why you’ve voted
📲 SHARE this post!

(👯‍♀️ Note… you can tag more than one person)

Winner announced Sunday night.

Let’s celebrate the strong women in our community.

11/03/2026

ATHX vs HYROX – What’s the Difference? 🔥

You may have heard of HYROX, but ATHX is the next evolution in functional fitness competition 💪🏽

Here’s a quick breakdown 👇🏽

HYROX
🏃 Structured race format
🏋️ Same workout globally
📏 Fixed distances & stations

ATHX
⚡ More dynamic & varied workouts
🔥 Functional strength + conditioning challenges
🧠 Requires strategy, pacing & skill
💪🏽 Tests real all-round athletic performance

Think strength, engine, grit and smart movement.

And we’re bringing it to 11 Eleven Fitness…

See ATHX 2026 Workout!

🐣 EASTER BANK HOLIDAY WEEKEND
We’ll be running an ATHX Simulation Event so you can experience the format for yourself.

Not competed before? No problem 👇🏽

Join some of our ATHX classes beforehand where we’ll break down the movements, build your confidence and get you competition ready.

Train for it.
Test yourself.
Have some fun with it.

Same workout. Different standards 👊🏽

ɢʏᴍ • ᴄʟᴀssᴇs • ᴄᴏꜰꜰᴇᴇ • ᴄᴏᴍᴍᴜɴɪᴛʏ

Address

Warehouse, Leigh Terrace

IM15AN

Opening Hours

Monday	06:00 - 21:00
Tuesday	06:00 - 21:00
Wednesday	06:00 - 21:00
Thursday	06:00 - 21:00
Friday	06:00 - 20:00
Saturday	08:00 - 17:00
Sunday	09:00 - 16:00

Website

http://www.11elevenfitness.im/

Alerts

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