The Weir Clinic

The Weir Clinic Small Family Run Business offering podiatry, sports therapy, injury assessment & lymphatic drainage

20/09/2025

Hi everyone clinic will be closed today for staff training

18/09/2025

From detoxification to stress relief, the power of infrared light supports your body at every level. Sunlighten’s patented technology is designed to help boost longevity, promote deep detox, relieve stress, and so much more.

Experience how a Sunlighten infrared sauna can become a cornerstone of your wellness routine and help you feel better, do more, and live fully.

😩 “Lower back giving you grief?”It’s the classic end-of-day story:That dull ache kicks in by tea time 🍵You’re shifting a...
11/09/2025

😩 “Lower back giving you grief?”

It’s the classic end-of-day story:

That dull ache kicks in by tea time 🍵
You’re shifting about in your chair like you’re auditioning for Strictly 💃
And by the time you stand up, you’re walking like a robot on low battery 🤖

We joke about it but living with a sore lower back every day isn’t something you should just accept.

✨ Swedish massage is one of the most effective ways to reset your back and give it the care it needs.

Here’s why:
✔️ It melts away tension in tight, overworked muscles
✔️ Improves circulation so your back feels supported, not strained
✔️ Reduces stiffness so bending, sitting, and moving don’t feel like a battle
✔️ Leaves you feeling lighter, calmer, and genuinely more comfortable

Because let’s be honest life’s a lot better when tying your shoelaces doesn’t feel like an Olympic event.

📅 Book your Swedish massage at The Weir Clinic and let your back breathe a sigh of relief.

📍 The Weir Clinic, Doune
📞 01786 439222
✉️ hello@theweirclinic.co.uk
🌐 www.theweirclinic.co.uk

11/09/2025

Hi everyone clinic will be closed this morning as we are out doing local house visits but will be back open at 1:30pm today

Thanks
The weir clinic

🥱 “Lying in bed wide awake, replaying that awkward thing you said in 2007? Or waking up at 3am for no reason at all?”Yea...
10/09/2025

🥱 “Lying in bed wide awake, replaying that awkward thing you said in 2007? Or waking up at 3am for no reason at all?”

Yeah… anxiety and restless nights are the worst tag team.
Here’s the surprising fix: your feet hold the secret. 👣

Reflexology uses gentle pressure points on the feet to calm your nervous system and help your body finally remember how to switch off.

✨ Why it works (and why people love it):
💤 Encourages deeper, more natural sleep
😌 Eases stress and tension without you having to “think positive thoughts”
🌿 Leaves you feeling like someone turned down the background noise in your head

So instead of counting sheep, let us work on your feet — way more relaxing, and zero wool involved. 🐑

📍The Weir Clinic, Doune
📞 01786 439222
✉️ hello@theweirclinic.co.uk
🌐 www.theweirclinic.co.uk

💪 “Recover faster from your workouts—your muscles will thank you.”Sore, tight, or achy after training? Recovery doesn’t ...
08/09/2025

💪 “Recover faster from your workouts—your muscles will thank you.”

Sore, tight, or achy after training? Recovery doesn’t have to mean extra days of stiffness. Infrared therapy can help:
🔥 Boost muscle repair
🦵 Reduce soreness and tension
⏳ Speed up recovery so you can get back to moving

At The Weir Clinic, our infrared sauna sessions are designed to support your body’s natural healing processes, making post-workout recovery smarter, not harder.
✨ Think:
✔️ Faster muscle repair
✔️ Relaxation that supports overall wellness
✔️ A proactive approach to staying strong and active

📅 Book in and give your body the recovery it deserves—so you can crush your next workout without the downtime.

Phone - 01786 439222
Email - hello@theweirclinic.co.uk
Website - www.theweirclinic.co.uk

💧 “Bloated, puffy, swollen… and not a glass of wine in sight?”If your ankles are doing the balloon thing, your rings won...
06/09/2025

💧 “Bloated, puffy, swollen… and not a glass of wine in sight?”

If your ankles are doing the balloon thing, your rings won’t budge, and you feel like you’re carrying around a rucksack full of water weight you’re not alone. Hormones (hello, menopause 👋) love to play tricks with fluid retention.

But here’s the thing: you don’t have to just “put up with it.”
✨ Lymphatic drainage treatment helps your body shift that excess fluid, boost circulation, and leave you feeling lighter, less achy, and more like yourself again.

What it can do for you:
✔️ Reduce swelling and puffiness (bye-bye sausage fingers 🙋‍♀️)
✔️ Ease heavy, achy joints
✔️ Support your body’s natural detox system
✔️ Help you leave feeling fresher, lighter, and more energised

Because let’s be honest no one wants to spend their day secretly unbuttoning their jeans under the desk or Googling “elastic waistbands that still look chic.”

📅 Book your lymphatic drainage session today and give your body the relief it’s been waiting for. Bloat happens but it doesn’t have to stay.

Phone - 01786 439222
Email - hello@theweirclinic.co.uk
Website - www.theweirclinic.co.uk

🦵 “Support your circulation and joints because every step matters.”Feeling stiff, achy, or just not moving as freely as ...
04/09/2025

🦵 “Support your circulation and joints because every step matters.”

Feeling stiff, achy, or just not moving as freely as you’d like?
Healthy circulation and joint care aren’t just for athletes they matter at every age.
Poor circulation and joint stiffness can lead to:
💥 Discomfort in everyday movement
⏳ Slower recovery from activity
😣 Fatigue that makes even small tasks feel harder

At The Weir Clinic, we help you maintain mobility and joint health with targeted treatments and wellness support.
✨ Think:
✔️ Hands-on podiatry and movement therapy
✔️ Techniques to boost circulation
✔️ Strategies to keep joints flexible and pain-free

📅 Book in today and take steps toward stronger, healthier movement—your body will thank you.

Phone - 01786 439222
Email - hello@theweirclinic.co.uk
Website - www.theweirclinic.co.uk

👣 Painful corns or hard skin? Let’s be honest they hurt way more than they look.You know that feeling when every step fe...
03/09/2025

👣 Painful corns or hard skin? Let’s be honest they hurt way more than they look.

You know that feeling when every step feels like you’ve got a tiny pebble permanently stuck in your shoe? Or when your heels get so dry and cracked they could rival the
Grand Canyon? Yeah… not fun.

Corns, calluses, and hard skin might seem like “just a foot thing,” but they can make walking, exercising, or even just standing at the kitchen counter feel like torture. And no matter how much cream, pumice stone action, or “I’ll just deal with it” you try they always seem to come back.

That’s where we step in (pun intended 😉).

At The Weir Clinic, our podiatry team removes corns and hard skin safely, painlessly, and professionally — no risky DIY foot surgery required.
✨ Imagine slipping on your shoes and walking without wincing.
✨ Imagine soft heels that don’t snag on socks or make you want to hide in flip-flops.
✨ Imagine just being able to get on with life without that constant “ouch” reminder.

Healthy, comfy feet aren’t a luxury they’re what keep you moving through everything life throws at you. Let us help you put the spring back in your step.

📍The Weir Clinic, Doune
📞 01786 439222
✉️ hello@theweirclinic.co.uk
🌐 www.theweirclinic.co.uk

😫 “That sore lower back again?”You know the one… it creeps in halfway through the workday, nags when you’re driving, and...
02/09/2025

😫 “That sore lower back again?”

You know the one… it creeps in halfway through the workday, nags when you’re driving, and makes you groan like you’re twice your age just getting off the sofa.

Sit too long? Ache.
Stand too long? Ache.
Bend down to grab the washing? Instant regret.

It’s easy to blame age, busy days, or “just life,” but that constant lower back ache is your body asking for proper care—not something to brush off.

✨ This is where Swedish massage comes in.
Why it’s right for you:
✔️ Gently releases tight, overworked muscles in your lower back
✔️ Boosts circulation to help your body heal naturally
✔️ Reduces stiffness so you can move more freely
✔️ Calms your nervous system—because stress often shows up in your back first

Think of it as pressing your body’s reset button: easing tension, improving movement, and helping you feel more comfortable in your own skin.

📅 Book your Swedish massage at The Weir Clinic and give your back what it’s been asking for.

📍The Weir Clinic, Doune
📞 01786 439222
✉️ hello@theweirclinic.co.uk
🌐 www.theweirclinic.co.uk

😵‍💫 “Anxiety keeping you buzzing like you’ve had 4 double espressos? Nights spent staring at the ceiling wondering if sl...
01/09/2025

😵‍💫 “Anxiety keeping you buzzing like you’ve had 4 double espressos? Nights spent staring at the ceiling wondering if sleep is just a myth?”

We get it. Life’s busy, your brain won’t switch off, and the only thing you’re counting at 2am are tomorrow’s problems.

Here’s the funny bit: the answer to calming your mind might actually be… in your feet. 👣
Yes, you read that right. Through gentle foot work (aka reflexology), we can help signal to your nervous system that it’s time to chill out. Think of it as flipping your body’s switch from “fight or flight” to “rest and recharge.”

✨ What that means for you:
💤 Drifting off without the midnight staring contest with your alarm clock
🌿 Feeling calmer and less frazzled during the day (even with the kids, work, and 10,000 things on your plate)
⚡ Actually having energy left for YOU, not just the chores

Because let’s be honest — chamomile tea and lavender sprays are nice, but sometimes your feet need to step in and do the heavy lifting.

📍The Weir Clinic, Doune
📞 01786 439222
✉️ hello@theweirclinic.co.uk
🌐 www.theweirclinic.co.uk

😩 “Stop letting an ingrown toenail slow you down.”Pain with every step. Shoes that pinch. That annoying ache that just w...
28/08/2025

😩 “Stop letting an ingrown toenail slow you down.”
Pain with every step. Shoes that pinch. That annoying ache that just won’t quit. An ingrown toenail isn’t something you have to “tough out.”

At The Weir Clinic, we handle it carefully and professionally, making sure it doesn’t keep coming back.

Here’s how we help:
🦶 Gentle, precise nail care
💡 Advice to prevent recurrence
🤲 Hands-on podiatry that keeps you moving comfortably
👟 Tips on footwear and foot health

Your feet carry you every day they deserve care that works. Don’t wait for it to get worse.
📅 Book in today and take the first step toward pain-free movement.
Phone - 01786 439222
Email - hello@theweirclinic.co.uk

Address

The Weir Clinic, , 1 Main Street
Doune
FK166BJ

Opening Hours

Thursday 2pm - 8pm
Friday 10am - 3pm
Saturday 10am - 4:30pm
Sunday 11am - 4pm

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