Dover District Leisure Centre

14/08/2025

If you thought barre was just for dancers, think again! ✅

This trending workout blends ballet movements and yoga into a low-impact class that everyone can enjoy. It's great if you want to improve posture and boost flexibility too. 💪

Read more about how barre can level up your routine here 👉 https://brnw.ch/21wUU47

13/08/2025

Start strong and save with no joining fee! 💪

We’ve got a membership everybody will love – for less. Get it while it’s hot! ☀️

Grab this deal while you can👉 https://brnw.ch/21wUT6I

13/08/2025

An Activate session can give you fresh goals to work towards, while helping you improve your current fitness! 💪🌟

Richard, one of our Customers, proves that you don't have to totally overhaul your routine to see progress. Check out his experience below 👇

12/08/2025

Heads up for all dog lovers - Aldershot Lido's Dog Days are back next month! 🐶🌊

Don’t miss the chance for your pooch to paddle and play on one of our favourite weekends of the year. Get your tickets today 👉 https://brnw.ch/21wUQJq

11/08/2025

Improving your posture isn’t just about sitting correctly – it’s key for reducing pain in our everyday activities and habits! 🙌

Our blog dives into what causes poor posture and how you can improve it in six steps 👉 https://brnw.ch/21wUP35

08/08/2025

Along with helping you feel energised and strong, staying active in your day-to-day can give you some playtime power with your younger ones! ⚡🧡

Get started with us 👉 https://brnw.ch/21wULBv

08/08/2025

Need a space to play your favourite sport?⚽

Our spacious studio is available to hire!

📅Mondays and Wednesdays 4.00pm - 10.00pm
📅Saturdays 8.00am - 12.00pm

Get in touch with us for more information👇
https://brnw.ch/21wUL9b

07/08/2025

New classes alert! 📣

We have recently added some new strength classes to the timetable 💪

🔸Cardio Blast, Mondays 8.15pm - 8.45pm
🔸Killer Kore, Wednesdays 8.00pm - 8.30pm
🔸Abs and Arms, Thursdays 7.30pm - 8.00pm

These high energy classes are a great way to get fitter and stronger, come along and give them a go! 🤩

Book your space here 👉 https://brnw.ch/21wUKkW

07/08/2025

Your personalised fitness journey starts with our Activate and Focus sessions! 🙌

Powered by EGYM technology, these sessions offer a tailored approach to fitness with smart biometric tracking. Plus, track your progress and see your improvements at anytime! 🌟

Learn more about the benefits here 👉 https://brnw.ch/21wUJL6

05/08/2025

There’s more to fitness than exercise, staying active is a great way to connect, socialise and share your sporting triumphs! 🧡

Daily movement is even better with good company! Find a Community which supports your everyday here 👉 https://brnw.ch/21wUG0A

05/08/2025

Try out clip 'n climb this summer holiday! 🧗‍♂️

Our amazing Clip 'n Climb arena includes 16 fun themed climbing experiences and 20 individual climbing lines to offer an exciting day of climbing 🧡

Learn more here 👉 https://brnw.ch/21wUFN2

04/08/2025

Struggling with perimenopause or menopause symptoms? We hear you! 📣

Staying active can help to alleviate menopause symptoms while protecting your physical & mental wellbeing which is why our Move through Menopause course is here to help! 🧡

Learn more here 👉 https://www.placesleisure.org/centres/dover-district-leisure-centre/centre-activities/fitness-health/

04/08/2025

Our Day of Play Week has kicked off! 🎉

Celebrate the power of play with fun, discounted activities and free trials across our centres for all ages and abilities! Stay active, get stuck into something new, and most importantly – have fun. 😍

Get involved here 👉 https://brnw.ch/21wUDP7

02/08/2025

Swimming with children should be fun, not stressful. That’s why Slipfree® shoes are a game changer for family swim sessions 🏊‍♂️

These shoes have patented, non-slip soles that offer a comfortable fit and protective design to help:

💦 Reduce slips in and around the pool
👣 Protect feet from verrucas and scrapes
🚿 Make moving around wet changing areas much easier

To be worn in and out of the water, Slipfree® shoes give parents confidence that their child is wearing secure and safe swim shoes, so that they can focus on what's important - having fun! 🧡

Available now at Dover District Leisure Centre* 👉 https://brnw.ch/21wUCmm

*Subject to availability

31/07/2025

No matter how you get active in your day-to-day routine, every move you do builds a great foundation for the next one. Train smart = move better! 💪✅

Give your everyday a boost with us 👉 https://brnw.ch/21wUyAX

31/07/2025

No matter how you get active in your day-to-day routine, every move you do builds a great foundation for the next one. Train smart = move better! 💪✅

Give your everyday a boost with us 👉 https://brnw.ch/21wUyBK

30/07/2025

Customer notice🚨

Please be advised that our Sauna and Steam room will be closed for refurbishment from Monday 11th August and will reopen Monday 25th August

We apologise for any inconvenience caused and thank you for your patience during this time🧡

30/07/2025

We love hearing stories of how our centres are helping our Customers thrive - Kirstie's story is one of them. 🧡

Kirstie was diagnosed with Parkinson's when she was 27. Now 43, she has found strength, confidence, and Community with the Parkinson's support group and the Speedflex equipment at her local centre. Kirstie is managing her symptoms and truly smashing her goals! 💪

Kirstie's journey shows just how life-changing fitness can be when we strive to make it inclusive. Read the full story via HCM Magazine 👉 https://brnw.ch/21wUwHc

When Kirstie Slicker-Lane first saw the Speedflex kit at her local gym, she admits she thought it looked strange. But three years on, it’s become an integral part of her life and her Parkinson’s journey.

29/07/2025

29/07/2025

Learn to save lives with us! 🏊‍♀️

If you are looking for a rewarding career, check out the details of our upcoming NPLQ course and learn to become a lifeguard🎉

💦 Monday 25th - Friday 29th August

Visit our website to find out more & sign up 👉 https://brnw.ch/21wUveA

29/07/2025

One piece of equipment, many benefits! The EGYM Fitness Hub can help with:

✅ Giving you more efficient workouts
✅ Enhancing your current exercise routines
✅ Providing personalised workout plans
✅ Maximising results through guided training

Paired with our Places Fitness app (previously the EGYM Trainer app), the EGYM Fitness Hub shows you where you are in your fitness journey - and how to get to where you want to be.

Check out the full video below 👇

29/07/2025

Play is about so much more than having fun, it helps all of us grow, learn, and thrive! 🎈

That’s why we’re having a Day of Play Week across our centres next week, with free trials and discounted activities for all ages and abilities. 😍

Let’s play! See what’s happening here 👉 https://brnw.ch/21wUuVX

28/07/2025

Between taking care of the kids and those endless to-do lists, we know that finding time to keep fit can feel tricky. ⏰

The good news is that you can still feel the benefits of exercise by making small changes in your day-to-day, such as:

✅ Getting the family involved
✅ Managing the intensity of your workouts
✅ Investing in home gym equipment
✅ Staying active throughout the day

Discover four ways to fit a workout in as a parent 👉 https://brnw.ch/21wUth6

28/07/2025

Between taking care of the kids and those endless to-do lists, we know that finding time to keep fit can feel tricky. ⏰

The good news is that you can still feel the benefits of exercise by making small changes in your day-to-day, such as:

✅ Getting the family involved
✅ Managing the intensity of your workouts
✅ Investing in home gym equipment
✅ Staying active throughout the day

Discover four ways to fit a workout in as a parent 👉 https://brnw.ch/21wUtgY

24/07/2025

Getting stronger to enjoy everyday fun for longer! 🧡

Hitting the gym could be just what you need to boost endurance and key muscles for day-to-day movements. Find a membership that supports your everyday here 👉 https://brnw.ch/21wUnM4

23/07/2025

Flexibility is key to preventing injuries, smoother movements, and enhanced mobility. 🙌

Improving it can make you feel a difference in everything you do, and our EGYM Fitness Hub is here to help you do exactly that! Read our tips on how you can boost your flexibility here 👉 https://brnw.ch/21wUm7o

22/07/2025

Meet Rebecca 👋

She's one of our many Customers who enrolled in an Activate session - a brand-new, one-to-one session using our EGYM Fitness Hub that gives a snapshot of where your current fitness levels are at! 💪

Learn more about it's improved her strength, overall lifestyle, and much more here 👇

22/07/2025

Calling all dog owners! Local to Aldershot Lido, our Dog Days are making a splash again this year! 🐶🌊

Bring your pooch along to the lido on the first weekend of September where they can play, have a paddle, and cool off. It's one of our much-loved Community events with our partners, Rushmoor Borough Council, so don't miss out!

Tickets are now on sale - grab yours here 👉 https://brnw.ch/21wUkf8

21/07/2025

Group workout classes like yoga aren’t just about flexibility, they can help you build control from the inside out, making you feel stronger and more confident in those day-to-day moments. 💪✨

Ready to enhance your everyday? Find out more 👉 https://brnw.ch/21wUiKw

16/07/2025

Are you thinking about starting adult swimming lessons? We’ve got the lowdown on what you need to know! 📣👇

With expert swim teachers and a beginner-friendly approach, we’re here to help you feel strong, safe, and supported in the water - no matter your ability. It’s never too late to unlock a new skill for life! 🌊

Learn more about adult swimming lessons at your nearest pool here: https://brnw.ch/21wUbEg

15/07/2025

Want to know your real fitness age? Your BioAge can tell you more than you think… 👀

Find out your BioAge and more with our brand-new Activate session! In this one-to-one session, a member of our team will use the EGYM Fitness Hub to measure key biometrics like flexibility and strength, and give you an easy to understand snapshot of your fitness level. ✅

Hear from David as he tells you more about the Activate session 👇

Learn more: https://brnw.ch/21wU9hL

03/07/2025

Hi Edinburgh – have you seen our brand-new fitness space? 👋

Located on Leith Walk, Places Leisure Edinburgh brings a modern, state-of-the-art facility to the city. The space has exciting opportunities for the local Community, and we've loved welcoming our new Customers through the doors. 🙌

Our aim is to create active places and healthy People - Community is just as important to us as it is for our Customers! When People become healthier, Communities get stronger too. 🧡

Find out more about the brand-new facility 👉 https://brnw.ch/21wTRHg

01/07/2025

Conquer the pool and get prepped for swimming lessons in no time with our five top tips - from picking the right swim gear to practicing outside of lessons! 🌊 🙌

Ready, set, splash -watch the video to get lesson-ready! 👇

01/07/2025

Conquer the pool and get prepped for swimming lessons in no time with our five top tips - from picking the right swim gear to practicing outside of lessons! 🌊 🙌

Ready, set, splash - watch the video to get lesson-ready! 👇

24/06/2025

Meet Kirsty, one of our swim teachers. 👋

After struggling to grasp how to swim and feel confident in the water , she took the plunge into starting adult swimming lessons, a choice which has changed her life! Now as a swim teacher at Places Leisure, she’s using her journey to help others develop a life-saving skill and enjoy a new hobby. 🏊‍♀️

Ready to start your own journey? Get inspired by Kirsty’s story here 👉 https://brnw.ch/21wTEa0