Soothicity Massage Therapy

19/01/2026

Thank you for your support so far .

10/01/2026

Feeling a bit stiff after a long week? Hot stone massage could be just what your muscles need! The soothing warmth of the stones helps to relax tight muscles, boost circulation, and melt away tension. It’s a brilliant way to unwind and give your body a well-deserved treat. Have you tried it yet?

09/01/2026

Regular contouring facials are an excellent way to prepare for a special event such as a wedding. These treatments gently sculpt and define your features, giving your skin a beautifully lifted and radiant look that truly shines on the big day. With consistent sessions, you’ll notice improved skin texture, reduced puffiness, and a natural, healthy glow. In addition to enhancing your appearance, facials provide a relaxing escape from wedding preparations, helping to ease any pre-event stress and leaving you feeling refreshed and confident.

For the best results, we recommend booking a series of facials in advance, so you can enjoy lasting benefits and look and feel your absolute best when it matters most.

07/01/2026

Did you know that hot stone massage can be a game-changer for pain relief? In this relaxing therapy, smooth, heated stones are placed on specific points of your body and gently massaged into tense muscles. The soothing warmth from the stones penetrates deep into tissues, helping to melt away tension, ease muscle stiffness, and promote a sense of deep relaxation. If you’re searching for a natural and comforting way to soothe aches and pains, why not give hot stone massage a try and experience its benefits for yourself?

06/01/2026

Did you know that having regular lymphatic drainage massages can significantly enhance your immune system? Consistent sessions help your body to efficiently eliminate toxins and waste, strengthening your natural defences and keeping you feeling energised and healthy. Make lymphatic drainage a part of your routine and give your immunity the ongoing support it deserves!

05/01/2026

Feeling those winter aches and pains? Massage therapy can be a brilliant way to ease sore muscles and stiff joints when the cold sets in. Whether it’s soothing your back or helping you to relax after a chilly day, a good massage will warm you up and leave you feeling refreshed. Treat yourself and beat the cold!

04/01/2026

Herbert Protocol for Dementia Patients

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You see an elderly woman in a taxi at 1.50am, having totted up an £80 fare 🚖 The taxi driver looks confused. Something doesn’t feel right 🤔 We’d like to thank one man who called us in the early hours of the morning on Monday, because this was his reality.

On assessing the situation the man told our call handler that he was trying to get the elderly woman home safely, who was insisting she lived on a certain road in Cambridge. The woman also struggled to remember how old she was.

Further enquiries while we stayed on the phone revealed the elderly woman in fact lived in Newmarket, but had lived in Cambridge earlier in life. Checks with Suffolk Constabulary Official Page highlighted that the woman’s family had reported her missing just a little while before this phone call.

Officers visited the area and took the woman home to safety in Newmarket, where she was reunited with them 🏠 🥰

The woman had a Herbert Protocol form completed with Suffolk Police, which allowed us to cross reference the Cambridge address she was giving with her details. Further safeguarding plans will now also be put in place for her.

Have you heard about the Herbert Protocol? 💡 It’s a scheme we support that can help find people with dementia if they go missing.

Family and friends are encouraged to fill out our online form that will help officers if a loved one goes missing by collating key pieces of information, such as a physical description, familiar places, health details and an up-to-date photo.

We’ve also launched yellow dementia wristbands – which store the name and contact details of a wearer’s next of kin so that if someone gets lost, members of the public can quickly access contact details and reunite them - often taking away the need to call police 👍 🚔

More than 300 people have now filled out our Herbert Protocol form online, proving invaluable in stories like this one, and registered their interest for a wristband. For more information, or to do the same, visit our dedicated web page: https://orlo.uk/Herbert-Protocol_1gDy1

31/12/2025

We are pleased to reflect on a productive and enriching 2025, marked by significant professional achievements within our team. Fazlin has earned a Basic Teaching Qualification, while Tanya has expanded her expertise to include Reflexology, Thai Foot Massage, and Body Scrubs. Vicky has joined our team, bringing with her a calming Balinese Body Massage, Facials, Body Scrubs, and will soon introduce Maderotherapy in the coming year. We are proud to present a comprehensive selection of services, thoughtfully designed to alleviate discomfort and provide affordable luxury experiences for our clients. Furthermore, we are excited to announce that additional high-quality treatments will be introduced in the New Year. We invite you to follow our page for the latest updates and look forward to welcoming you to discover our new offerings.

30/12/2025

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Your body is a masterpiece of regeneration. Skin renews in weeks. Bones rebuild in months. Even the liver can regrow itself. You are healing every day—even when you don’t see it. 💛✨

This beautifully designed visual turns one of the most extraordinary truths of human biology into an uplifting story of resilience: your body is constantly repairing, renewing, and rebuilding itself. The cute, cheerful organ characters make the science feel alive—but behind the smiles is a profound message about the body’s incredible regenerative power.

At the top, the skin appears as a bright, friendly square—yet it hides a miracle. Every 28 days, your skin sheds, heals, and renews itself completely. It’s your first line of defense, a living shield that replaces itself without you even noticing.

Next to it, the thyroid quietly regenerates over 3–6 months, a reminder that hormonal balance relies on tissue that is always fine-tuning itself. The bones, shaped like a cheerful golden figure, tell another dramatic story: even fractures that seem devastating can repair themselves in 6–8 weeks, knitting together with strength and precision.

The pancreas, often overlooked, regenerates every 6–12 weeks, continuously rebuilding the tissues that help regulate blood sugar and enzymes. Meanwhile, the heart—our symbol of life—regenerates at a far slower pace, only every 4.5–5 years, showing just how precious and vulnerable cardiac tissue can be.

Beside it, muscle tissue takes 4–8 weeks to fully repair after injury. These cartoon muscles remind us of every gym session, every strain, every recovery—your body’s promise that healing is always underway.

The liver, depicted as its iconic red-brown shape, is the star of regeneration. It can restore itself in 365 days, and in remarkable cases, even after major surgical removal, it regrows to its original size.

Then comes the brain and nerve tissue—the slowest regenerators of all, needing 1–12 years. It’s a powerful reminder of why neurological health is so vital, and why protection of the brain is essential.

Finally, the kidneys and adrenal glands, regenerating in 6–8 months, complete this lineup of survival, healing, and biological rebirth.

This infographic is more than cute—it’s a celebration of how resilient the human body truly is. Even when stressed, injured, or aging, your organs are constantly working behind the scenes to restore balance and keep you alive.

Your body is not fragile—it’s designed for renewal.

📌Disclaimer: Image Credit to the Rightful Owner.

30/12/2025

Have a peaceful New Year. Soothicity is based in Dover,Kent

30/12/2025

Swelling after a tummy tuck explained

Swelling daily after a tummy tuck can last for 6-9 months, before it gets better. Here's what you can do about it. ...

30/12/2025

*** For parents **

Baby Massage Dover

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🌟👶NEW Baby Massage Courses👶🌟

😃A five week course where parents/carers learn a new set of massage strokes to perform on their baby, each week.

👉Please see the flyer for more information.

📱To book you place please follow the links below:

👍Buckland Family Hub:
DoverFamilyHubs@KentCountyCouncil.onmicrosoft.com/s/6r6z-QXNKUK7SPUZYtq-jQ2" rel="ugc" target="_blank">https://outlook.office.com/book/DoverFamilyHubs@KentCountyCouncil.onmicrosoft.com/s/6r6z-QXNKUK7SPUZYtq-jQ2

👍Deal Family Hub:
DoverFamilyHubs@KentCountyCouncil.onmicrosoft.com/s/JdUGiDKd4UCsdfLFe6Lrvw2" rel="ugc" target="_blank">https://outlook.office.com/book/DoverFamilyHubs@KentCountyCouncil.onmicrosoft.com/s/JdUGiDKd4UCsdfLFe6Lrvw2