Waterfront Health Club & Spa

Waterfront Health Club & Spa Getting into shape and feeling fit & healthy couldn't be easier. We have a range of facilities and sauna available for local residents and members.

At Dover Marina Hotel & Spa we have a great range of facilities and sauna available for local Residents or members whether its too get fit, maintain fitness levels, tone up, lose body fat or to gain muscle mass. Our range of equipment are CV machines such as treadmills, rowing machines, exercise bikes, cross trainers and steppers. We also have a range of resistance machines such as chest press, sh

oulder press, lat pull down, dumbbells between 1kg - 40kg and a lot more. If interested in joining a gym and not sure which one? We are the gym for you. Please feel free to contact us or pop down and take a look.

👑 We were delighted to welcome the FOEW Kent Queen to our Vogue at the Marina stand today, right here on the terrace at ...
12/07/2025

👑 We were delighted to welcome the FOEW Kent Queen to our Vogue at the Marina stand today, right here on the terrace at the Dover Marina Hotel & Spa.

🌿✨ AYURVEDA 101: Discover Your Inner Balance ✨🌿At Waterfront Spa and Health Club, we believe your body is more than phys...
04/07/2025

🌿✨ AYURVEDA 101: Discover Your Inner Balance ✨🌿

At Waterfront Spa and Health Club, we believe your body is more than physical—it’s a beautiful reflection of the elements within.

Welcome to Ayurveda, a 5,000-year-old healing tradition that unlocks your body's natural rhythm through your Dosha—your personal mind-body energy type. 🪐

🌬️ VATA – Air + Space
Creative, quick-thinking, and full of motion. Vatas may feel the cold, crave warmth, and need grounding routines to thrive. 🧣

🔥 PITTA – Fire + Water
Focused, driven, and intense. Pittas run hot—physically and emotionally. Cooling practices and inner calm are their key to balance. 🧊

🌸 KAPHA – Earth + Water
Nurturing, stable, and serene. Kaphas glow with emotional depth but need stimulation and movement to stay energised. 🌶️

✨ Ayurveda teaches us to live in tune with our nature—balancing everything from diet and sleep to stress and emotions. When your doshas are aligned, you feel radiant inside and out.

Curious about your Dosha and how to bring it into harmony?

🌼 Book an Ayurvedic consultation at Waterfront Spa and start your journey toward holistic wellbeing. Your body holds ancient wisdom—it’s time to listen. 💫

📞 Call on 01304 203633 or email spa@dovermarinahotel.co.uk
Booking link: https://waterfrontspa.onejourney.travel/
📍 Inside Dover Marina Hotel & Spa, Waterloo Crescent, Dover, CT17 9BP

💥 Congrats on the new PB!Your hard work is paying off — and we’re just getting started. 💪Let’s keep pushing boundaries, ...
01/07/2025

💥 Congrats on the new PB!
Your hard work is paying off — and we’re just getting started. 💪
Let’s keep pushing boundaries, breaking limits, and showing up stronger every day.

Your progress is our passion.

Shirodhara 🧖‍♀️🌿🍃✨️Your Ultimate Ayurvedic ExperienceDiscover the ancient Ayurvedic practice of Shirodhara, a deeply rel...
30/06/2025

Shirodhara 🧖‍♀️🌿🍃✨️

Your Ultimate Ayurvedic Experience
Discover the ancient Ayurvedic practice of Shirodhara, a deeply relaxing therapy that involves a gentle, continuous flow of warm herbal oil on your forehead. This soothing treatment offers a multitude of benefits, including:
* Stress Relief and Anxiety Reduction
* Improved Sleep Quality
* Enhanced Cognitive Function
* Alleviation of Headaches and Migraines
* Scalp and Hair Nourishment
* Boosted Immunity
* Reduced Blood Pressure
* Improved Digestion
Indulge in the tranquility of Shirodhara and experience a profound sense of peace, rejuvenation, and overall well-being.

📍 Located inside the Dover Marina Hotel, Waterloo Crescent, Dover, CT17 9BP
📞 Call us on 01304 203633 or email spa@dovermarinahotel.co.uk.

Oil Tea

💪 Where Wellness Meets Performance 🌊Welcome to Waterfront Spa & Health Club – where your fitness journey gets a powerful...
30/06/2025

💪 Where Wellness Meets Performance 🌊

Welcome to Waterfront Spa & Health Club – where your fitness journey gets a powerful upgrade.

✨ Elevate your routine in a space designed for balance, strength, and style. Whether you're hitting the weights, finding your flow in yoga, or unwinding in the spa, every visit moves you closer to your best self.

This isn’t just a gym.
It’s your new ritual.
Your sanctuary.
Your performance zone.

Ready to train, reset, and thrive — all in one place?

📍 Located inside the Dover Marina Hotel, Waterloo Crescent, Dover, CT17 9BP
📞 Call us on 01304 203633 or DM to book your free tour today.

28/06/2025

✨ Self-care starts here ✨
Step into serenity at the Waterfront Spa & Health Club — where every moment is designed to rejuvenate your mind, body, and soul. From Ayurvedic rituals to blissful massages, your wellness journey begins with us. 🌊💆‍♀️

And don’t forget to treat yourself to a little extra glow at Vogue at the Marina Hair & Beauty — because you deserve to feel your best from head to toe. 💇‍♀️💅

Located at the Dover Marina Hotel
Call 01304 203 633
Email: spa@dovermarinahotel.co.uk

Haven’t stopped by Vogue at the Marina yet? Pop in for a FREE consultation – we’d love to meet you and chat about how we...
28/06/2025

Haven’t stopped by Vogue at the Marina yet? Pop in for a FREE consultation – we’d love to meet you and chat about how we can help you look and feel your best. 💇‍♀️💅

📍Find us at the Dover Marina BEST Western Premier Dover Marina Hotel & Spa, call 01304 203633, email: vogue@dovermarinahotel.co.uk.

Address

Best Western Dover Marina Hotel & Spa
Dover
CT179BP

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 8pm

Telephone

+441304203633

Website

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