
08/09/2025
Is commercial instant noodles/ramen bad for your health?
Delicious that they are. If you were to eat them several times a week along with other junk food/takeaways, and have a couch potato lifestyle, your health will definitely suffer.
The processed wheat noodles is refined and precooked( hence you can cook it in 3 minutes), and the flavouring sachet is full of chemicals.
Make your own!
Flavouring for your soup:
Soaked sh*take mushrooms water, carrots(for sweetness), salt and white & black pepper , dash of light soya sauce, sesame oil, spring onions. Add fish sauce if you are not vegetarian.
You could even use a vegetable stock cube instead of the above!
Cook with love
Eat with gratitude
😋😋😋😋😋