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Feet First Podiatry Clinic

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United Kingdom
Downham Market
Feet First Podiatry Clinic

We are a podiatry clinic, offering care for both one-off treatments and long-term support.

With 25+ years of experience, we pride ourselves on high-quality, affordable care. Our founder, Natalie, was awarded Practitioner of the Year by the SMAE Institute.

29/07/2025

👣 Say Goodbye to Nail Pain – Expert Toenail Surgery at Your Foot Clinic! 👣

Are you struggling with painful ingrowing toenails, persistent fungal nail infections, or chronic nail conditions that just won’t go away?

Our specialist toenail surgery services offer long-lasting relief tailored to your needs. 🦶✨

✅ Performed under local anaesthetic for your comfort

✅ Safe and effective removal of part or all of the nail

✅ Designed to treat a variety of nail concerns

Whether it’s discomfort from daily walking or an issue that’s been bothering you for years, we’re here to help you step with confidence again!

📍Book a consultation today and take the first step towards healthier feet.

📞 01366385854

💻 https://www.feetfirstdownham.co.uk

27/07/2025

⏰ Work 9–5 or in school? We’ve got you covered!👣

At Feet First Podiatry Clinic, we understand that not everyone can make appointments during standard hours, that’s why we offer a Late Clinic every Monday until 8:00pm!

🦶 Whether you’re managing foot pain, ingrown nails, or just need a check-up — we’re here to keep you on your feet, on your schedule.

📍 Visit Feet First Podiatry Clinic

18 High Street, Downham Market, Norfolk PE38 9DB

🕒 Opening Hours:

Monday: 9:00am – 8:00pm (Late Clinic)

Tuesday – Friday: 9:00am – 5:00pm

Saturday: By appointment only

Sunday: Closed

📞 Call: 01366 385854

📧 Email: feetfirstdownham@gmail.com

New patients are always welcome — book your appointment today!

25/07/2025

🦶 Living with Diabetes? Your Foot Health Comes First!🦶

At Feet First, we’re here to help you protect your feet and prevent complications. Follow these essential diabetic foot care tips:

🔍 Check your feet daily for cuts, blisters, swelling, or color changes

🧼 Wash with warm water & mild soap, then dry thoroughly

🧴 Moisturise daily—but avoid between the toes

🧦 Wear clean, seamless socks and well-fitted shoes

🚫 Never walk barefoot, even at home

👩‍⚕️ Schedule regular podiatry check-ups—don’t wait for pain!

Small steps make a big difference. Let Feet First help you stay one step ahead with healthy feet.

Contact us to book an appointment👇

📞 01366385854

22/07/2025

Visit Feet First Podiatry Clinic🦶

We’re here to keep you on your feet — with flexible hours to suit your schedule, including a late clinic every Monday.

🕒 Opening Times:

Monday: 9:00am – 8:00pm (Late clinic)

Tuesday – Friday: 9:00am – 5:00pm

Saturday: By appointment only

Sunday: Closed

📍 Find us at:

18 High Street, Downham Market, Norfolk PE38 9DB

📞 01366 385854

📧 feetfirstdownham@gmail.com

New patients always welcome — get in touch to book your appointment!

20/07/2025

🦶 Daily Foot Hygiene Matters!🦶

Your feet carry you all day give them the care they deserve. At Feet First, we recommend these simple daily habits:

🧼 Wash your feet thoroughly (don’t forget between the toes!)

🧴 Dry completely to prevent fungal infections

👣 Moisturise to avoid cracks and dryness

🧦 Change socks daily & wear breathable footwear

Healthy feet start with daily care your future self will thank you!

13/07/2025

🦶 Common Foot Problems — Explained! 👣

Foot pain isn’t something you should ignore. Here are a few of the most common issues we see at Feet First Podiatry — and what they mean:

✅ Plantar Fasciitis – Sharp heel pain, especially in the morning? It could be inflammation of the tissue that supports your arch.

✅ Corns & Calluses – Thickened skin from pressure or friction. Often caused by ill-fitting shoes.

✅ Ingrown Toenails – Painful, red, and swollen around the nail edge? Time to get it checked before infection sets in.

✅ Bunions – A bony bump at the base of your big toe that can become swollen and painful.

✅ Fungal Infections – Itchy, flaky skin or discoloured nails may be a sign of athlete’s foot or nail fungus.

✅ Flat Feet – Low or no arches? This can lead to pain in your feet, knees, or back if left untreated.

If you are concerned or have pain, please contact us.

📞 01366385854

💻 www.feetfirstdownham.co.uk

📍 18 High Street, Downham Market, Norfolk PE38 9DB

10/07/2025

🌟 Another glowing review for Feet First! 🌟

13 years of trusted care — and even a move to Scotland won’t stop this loyal client from coming back! 🦶💚

Big shoutout to Natalie for her incredible dedication and service.

💻 www.feetfirstdownham.co.uk

📞 01366385854

07/07/2025

🦶 Did you know the average person takes around 8,000–10,000 steps a day? That’s over 100,000 miles in a lifetime — enough to walk around the world four times! 🌍

Take care of your feet — they’ve got a long journey ahead!

06/07/2025

👟 Top Footwear Tips from Feet First 👣

Wearing the right shoes can make a world of difference to your foot health! Here are some quick tips to keep your feet happy and pain-free:

✅ Always choose comfort over style – tight or narrow shoes can lead to bunions, corns, and long-term pain.

✅ Make sure there’s enough toe room – your toes should be able to wiggle freely.

✅ Wear the right shoes for the right activity – don’t run in walking shoes or walk long distances in flimsy sandals.

✅ Limit flip-flops and flat shoes – they offer little support and can strain your arches.

✅ Replace worn-out shoes – if the soles are worn down or uneven, it’s time for a new pair.

✅ Look for arch support – especially if you’re on your feet all day or have flat feet.

Your feet carry you everywhere — give them the support they deserve!💚

Pop into Feet First Podiatry Clinic, Downham Market for more personalised advice.

📞 01366385854

💻 www.feetfirstdownham.co.uk

03/07/2025

👣 When Should You See a Podiatrist? 🦶

Your feet work hard every day, don’t ignore the signs they need professional care! Here are a few reasons to book an appointment with a podiatrist:

✅ Persistent foot or heel pain

✅ Ingrown or discolored toenails

✅ Corns, calluses, or hard skin

✅ Diabetic foot checks

✅ Bunions or swelling in the feet

✅ Cracked heels that won’t heal

✅ Difficulty walking or changes in foot shape

✅ Fungal infections or athlete’s foot

Early treatment can prevent long-term issues and keep you mobile and pain-free.💚

📍 Visit Feet First Podiatry Clinic in Downham Market — we’re here to keep you on your feet!

💻 www.feetfirstdownham.co.uk

To book an appointment please call us on:
📞01366385854

30/06/2025

✨ACCESSIBLE FOR EVERYONE✨

🦶 Feet First Podiatry Clinic in Downham Market offers a wheelchair-accessible treatment room, ensuring everyone can receive expert foot care in comfort. Your mobility matters to us! 💚

To book an appointment please call us on:

📞 01366385854

18/06/2025

✅ Why HCPC Registration Matters ✅

Natalie our podiatrist is HCPC-registered — meaning she meets the high standards of training, professional conduct, and ongoing development set by the Health and Care Professions Council.

This gives you peace of mind that you’re in safe, qualified hands.

When it comes to your foot health, always check your clinician is HCPC-registered.👣

Address

18 High Street
Downham Market
PE389DB

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