BO'N PIED

30/06/2025

🌿 School’s out, summer’s in, and parents—you’ve earned this. 💆‍♀️💆‍♂️ Take an hour just for YOU with a holistic treatment designed to recharge your body, mind & spirit. Guilt-free, stress-free, and all about helping you show up as your best self—for them and for you. ✨

📅 Book now. Your summer sanctuary awaits. 💚

27/06/2025

Just a reminder to be your authentic self and feel ALL your feelings.

💕In today’s world, we’re often told to focus only on the positive—especially in holistic wellness spaces. We hear phrases like, “Just stay positive!” or “Everything happens for a reason,” but the truth is, toxic positivity can actually harm more than help.

While optimism has its place, denying pain or suppressing emotions creates more shame, confusion, and stagnation. Instead of helping us heal, it forces us to bypass the discomfort and complexity of human experience.

In both society and holistic therapy, the message is often the same: you should be happy all the time—but what happens to the emotions we’re not supposed to feel?

Grief? Sadness? Anger? They’re just as real and valid as joy.

This is where the Shadow Self comes in.
🖤 The Shadow Self represents all those parts of us that we reject: our pain, fears, insecurities, anger. Carl Jung said that true healing comes when we integrate these parts, not repress them.

Without acknowledging the shadow, we’re chasing an unattainable version of “light” that’s disconnected from reality. Real healing isn’t about ignoring or outrunning the difficult parts of life—it’s about feeling it all, and finding balance between the light and dark.

So, instead of saying “Just think positive!”—let's say:
🌑 “It’s okay to feel what you’re feeling.”
🌑 “You don’t need to be ‘okay’ right now.”
🌑 “I’m here for you, no matter what.”

True healing and growth happen when we embrace the full spectrum of human experience—not just the easy parts. The real work lies in acknowledging our shadow and finding peace in all of who we are.

25/06/2025

Availability for the end of the week. DM to book xx

07/06/2025

Waiting on a wonderful client and I am filled with gratitude. Even on a rainy day this is the place I find the most peace and giving my clients the time and space to heal here is so special 🙏❤️☔

02/06/2025

31/05/2025

📚✨ Crystals for Focused Studying ✨📚

IT'S EXAM SEASONNNN....

These 5 powerhouse crystals support focus, motivation, and mental clarity — perfect for study sessions, exams, or any time you need your brain to show up at 100%.

🔴 Red Jasper
The Stone of Endurance
Red Jasper grounds your energy and brings a steady focus. It’s perfect for those who tend to feel scattered or anxious when studying. It promotes discipline and helps you push through mental fatigue.
🔑 Overall Use: Stability, strength, emotional resilience.

🧡 Carnelian
The Stone of Motivation
Carnelian fires up your passion for learning and boosts your confidence. It helps combat procrastination and encourages bold action — great for presentations or last-minute study sprints!
🔑 Overall Use: Creativity, motivation, courage.

🌟 Pyrite
The Stone of Mental Clarity
Often called “Fool’s Gold,” Pyrite is no joke when it comes to mental power. It enhances memory, sharpens your mind, and protects against negative energy that could derail your focus.
🔑 Overall Use: Confidence, protection, abundance.

☀️ Citrine
The Stone of Success
Citrine brings sunny energy into your study space. It helps you stay positive, improves concentration, and supports success in exams or projects. Plus, it’s known to attract success and prosperity.
🔑 Overall Use: Joy, manifestation, self-worth.

💎 Clear Quartz
The Master Healer
Clear Quartz amplifies the energy of other stones and clears mental fog. It helps with focus, clarity, and memory recall. Meditate with it before studying to set a clear intention.
🔑 Overall Use: Amplification, healing, clarity.

✨ Tip: Keep these crystals on your desk, in your pencil case, or even wear them as jewelry during study sessions or exams.

25/05/2025

Now open Thursday-Sunday and very grateful for a successful first week ♥️🙏

Look forward to see what the future holds.

Thank you so much to everyone who has already booked in. And thank you even more for the beautiful feedback ❤️✨

To book, message page or get me on WhatsApp anytime via the number on the poster.

To find us, we are next to Edgewater Holiday Park, Minerstown, Co. Down xx

17/04/2025

Hello 👋

I have been a busy bee🐝 working away in the background for the past few months and am so ALMOST ready to spread the love with everyone in my new location 🙏✨

Some new, wonderful treatments on offer to include aromatherapy massage 💆, crystal therapy 🔮 and synergistic modes of assessment 💫

09/07/2024

09/07/2024

AAAAND....We're back at it after weeks of family commitments, house renovations, weddings, and life! SO glad to be back and using this amazing space to heal not only others but also myself 🧘‍♀️🫶

10/06/2024

✨️AND THE WINNER IS....✨️

Congratulations Catherine!
Please get in touch via messenger to arrange your appointment. 😆👣❤️

Thank you Edgewater Holiday Park for the opportunity 🙏 ❤️

**to make it fair, the winner was chosen using a random number generator where each entry was given a designated number and the computer did the rest**

08/06/2024

Same foot...4 weeks apart...

This lady came to me on a whim, with the intention to start her healing journey and make small, significant changes in her life.
What I have seen is a beautiful woman thrive and be consistent in the changes she didn't know she could make. She has set up small boundaries, amazing for someone who has never been able to say 'no'. The swelling in her ankles has reduced so so much and she is feeling the best she has in years, her ability to smile again is the greatest, most reassuring evidence. All from a few hours over a few weeks, chilling by the sea, getting a foot rub. 👣