Suicide down to Zero

Suicide down to Zero Suicide Down to Zero was founded in 2014 in Northern Ireland. A suicide-safe world, where zero is the only acceptable number.

We work at community level to prevent suicide, reduce stigma, and support people to find help, hope, and connection.

With these brighter evenings, its a little easier to meet up with folk. Get out here. We are stronger together.
09/04/2026

With these brighter evenings, its a little easier to meet up with folk. Get out here. We are stronger together.

Mymy is holding a Safetalk! Don;t miss the chance to attend a great program that will help us all  to understand and tal...
01/04/2026

Mymy is holding a Safetalk! Don;t miss the chance to attend a great program that will help us all to understand and talk to someone about su***de. 🙏

SPACES AVAILABLE

There are spaces available on the SafeTalk Workshop on Monday 13th April at 10am - 2pm in MYMY training room 28-32 Main Street Newcastle,

This workshop will:
Address the myths around su***de
Empower you to make a difference
Help keep people safe

To book your space, email: recovery.college@setrust.hscni.net

This place can heal itself, we are stronger together. Let's remember that today. 🙏
01/04/2026

This place can heal itself, we are stronger together. Let's remember that today. 🙏

25 years later and I still remember meeting this horse. Somehow more than a horse.Moments of connection matter. 🙏
28/03/2026

25 years later and I still remember meeting this horse. Somehow more than a horse.
Moments of connection matter. 🙏

Up early the other day. What a place we live. 😊🙏
27/03/2026

Up early the other day. What a place we live. 😊🙏

safeTalk 24th at Denvir's 18:00hrs. Come on out. We need you. 🙏
18/03/2026

safeTalk 24th at Denvir's 18:00hrs. Come on out. We need you. 🙏

Here's a great wee event coming up! Free haircuts? Incredible! I'm in! 😊🙏
12/03/2026

Here's a great wee event coming up! Free haircuts? Incredible! I'm in! 😊🙏

It's hard to believe February is past and the bees are back. Longer evenings more opportunities . Spend a bit more time ...
10/03/2026

It's hard to believe February is past and the bees are back. Longer evenings more opportunities . Spend a bit more time outside this week. It feels great. 😊🙏

We need to talk about su***de.Not in whispers. Not with shame. Not as something distant that only happens somewhere else...
04/03/2026

We need to talk about su***de.

Not in whispers. Not with shame. Not as something distant that only happens somewhere else.

If someone wants to end their life, they can almost always be helped to stay alive. That matters. That truth saves lives.

Most people who feel suicidal do not truly want to die. They want the pain to stop. They want relief. They want someone to notice. To listen. To care enough to stay.

Asking someone if they are thinking about su***de will not put the idea in their head. It can open a door. It can be the first step toward hope.

Let us choose to have the hard conversations.
Let us check in.
Let us stay curious about the people we love.
Let us take every sign seriously.

If you are struggling right now, you are not weak and you are not alone. Help is available.

In the UK you can call Samaritans on 116 123, free, 24 hours a day.
You can also visit sdz.org.uk to learn more about how to support someone or how to get support yourself.

Staying silent costs too much.
Staying connected can save a life.

03/03/2026

It's important to hold a place for people to talk about su***de. I spoke with Philip O'keeffe today. His wisdom and lived experience are remarkable. Thank you for your time today Philip. And thank you for a copy of your book. Analysing Su***de. It is very Northern Irish, with case studies remembering people from here. 🙏

Address

4 Church Avenue
Downpatrick
BT306AG

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