Unified Fitness Downpatrick

Unified Fitness Downpatrick Unified Fitness is Downpatricks premium private SG PT facility. We help struggling everyday people

23/06/2025

Ticking boxes

22/06/2025

Testing Matters 😀😀

Test - Evaluate - Train - Repeat

Nail this and most other goals people desire such as health, fitness and body shape will come naturally as a byproduct…. Assuming you don’t stuff your face every chance

In short….

Pick up some damm! Weight and smile! 👊😌

20/06/2025

Death by bench pressProject Unified day: 1Collecting data because training smart beats training random Happy Friday!

19/06/2025

Operation UNIFIED starts tomorrow! Excited to join the members for a hard 12 weeks of training and get back my own strength and fitness! 😁😁👊

19/06/2025

Operation UNIFIED starts tomorrow! Excited to join the members for a hard 12 weeks of training and get back my own strength and fitness! 😁😁👊

UNIFIED FITNESS CHALLENGE 1: 500m Ski Erg Great to see so many of our members taking part in our first challenge! Some f...
11/05/2025

UNIFIED FITNESS CHALLENGE 1: 500m Ski Erg

Great to see so many of our members taking part in our first challenge! Some fantastic times and banter

07/03/2025

Grateful 🙏🏽 to have so many people in my corner and all the support in the world UNIFIED 2.0Soft opening tomorrow and Sunday 12.00pm-3.00pmCome and see what we’re about 😁🙂

19/01/2025

Little update on Unified 2.0! Never put so much work and effort into anything in my life so it’s great to start see things coming together! The countdown is on! #

08/07/2024

Little insight into our private FB group home workouts and challenges!

We appreciate that many of our members lead busy lives and although many would like to do more than their group sessions, they just don’t have the time!

We design these home sessions so that they can be run from anywhere and take

17/06/2024

Home challenge (3/12)

P.s get your checkin done you know who you are 😂
Shoulder taps x20
Crab shuffle x24
Rear delt flys x30
Lunge high knee x12/12
Axe chop x12/12
Ankle taps x24

09/05/2024

We cooking!!….

Best of luck to one of our very own 7am OGs !!Enjoy life down under 💪💪
09/02/2024

Best of luck to one of our very own 7am OGs !!
Enjoy life down under 💪💪

Address

Ballynoe Road
Downpatrick
BT308BN

Website

Alerts

Be the first to know and let us send you an email when Unified Fitness Downpatrick posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Unified Fitness Downpatrick:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category