Mindfulness

Mindfulness Mindfulness meditation calms a busy mind, brings our complete attention to the present moment and gives us a better understanding of who we are.

14/07/2023

We aim to raise £150,000 to complete an investigation into, and documentary on, the death of Belfast Boy, Noah Donohoe - Justice for Noah!

15/04/2023
15/03/2020

When she loves… it’s with everything she’s got. She doesn’t know any other way. She

13/03/2020

Sometimes walking away is the lesson...

15/03/2019

Follow us >> This Blew My Mind

26/10/2018
26/10/2018
17/06/2017

Our own worst enemy cannot harm us as much as our unwise thoughts. No one can help us as much as our own compassionate thoughts.

09/05/2017

6 WEEK MINDFULNESS COURSE with Janet McGregor
Thursday 11th May - 15th June
7.30 - 9pm Cost £87
De La Salle Brother's Home, 118 Irish street, Downpatrick, BT30 6B
Quieten the Chaos in your Mind

24/03/2017

Working on a couple of books today at HQ including author Jimmy Smyth's latest book IT WAS MORE FUN IN HELL, a study of women and mental illness throughout the ages. What an intriguing and interesting book, looking forward to it's release later this month !

20/03/2017

Address

Downpatrick
BT306LZ

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