What are the opening hours?

Monday 10am - 9pm Tuesday 10am - 9pm Wednesday 10am - 9pm Thursday 10am - 9pm Friday 10am - 6pm Saturday 9am - 12pm

Gareth Brown Sports Massage & Injury Therapy

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Gareth Brown Sports Massage & Injury Therapy

•Sports Specific Massage
•Deep Tissue Massage
•Soft Tissue Injuries
•RecoveryBoots
•Recovery Session

Sports massage is designed to assist in correcting problems and imbalances in soft tissues that are caused from repetitive and strenuous physical activity. The application of sports massage, prior to and after exercise, may enhance performance, aid recovery and prevent injury. Following traumatic injury, sports massage may also enhance and improve the quality of soft tissue healing. Soft Tissue Therapy is the management, manipulation and rehabilitation of soft tissues of the body including muscles, tendons and ligaments. It is applicable not just to sports people but to anybody wishing to guard against or recover from a soft tissue injury.

01/09/2025

🟠 ATTENTION DUBLIN MARATHON RUNNERS! 🟢
Are You Marathon-Ready From the Neck Down?

You’ve put in the miles. Now it’s time to recover like a pro.
A pre-race sports massage helps you:

✅ Loosen tight muscles
✅ Boost circulation
✅ Reduce injury risk
✅ Improve performance on race day

👉 Whether you’re chasing a PB or crossing your first finish line — your body deserves this.

🎯 Limited spots available leading up to race week!

📅 Book your sports massage NOW — before they’re gone!

27/08/2025

🎒 Back2School, Back to YOU! 🏃‍♂️💆‍♀️

Whether you’re heading back to the gym, back to sport, or just back to routine — your body deserves a reset.

From 1st to 7th September, we’re offering a Half Body Sports Massage for just £20 to help you ease back in.

Perfect for:

✅Tight shoulders from carrying bags

✅Sore legs from returning to training

✅General post-summer stiffness

🎯 Limited slots — first come, first served!

Use Code “BACK2SCHOOL” to book your session now.

17/08/2025

Feeling sore? In pain?

Sports Massage relieves pain by targeting layers of muscles and connective tissue to release tension, reduce inflammation, and improve circulation. It breaks down muscle adhesions, restoring flexibility and range of motion, which can significantly alleviate pain and discomfort.

🗓️Book Online: www.gbrownsports.as.me/

13/08/2025

I’m running a Premier League Fantasy League for abit of fun if anyone interested.

£5 for Main League

Overall Winner will receive a Mates Rate Recovery Package for them and a friend (Half Body Massage, 30 mins Recovery Boots and an Ice Bath each)

If your interested drop me a message and il give bank details/Paypal and send codes over once paid.

Cheers

13/08/2025

Dry dynamic cupping therapy is a modern evolution of traditional cupping techniques, integrating movement and rhythmic suction to enhance therapeutic outcomes. Key Benefits:

✅Pain Relief and Muscle Relaxation
✅Improved Range of Motion
✅Enhanced Recovery
✅Stimulates Blood Flow

🗓️Book your appointment online.

10/08/2025

🙌🏼Are you aware of the Benefits of Sports Massage??🙌🏼

🗓️ Book Online Now: www.gbrownsports.as.me/

09/08/2025

Worth adding to the gym routine....

08/08/2025

🩸What Is Dry Dynamic Cupping?🩸

Dry dynamic cupping utilizes plastic cups to create suction on the skin without any incisions or bloodletting. The cups are moved across the skin (glide cupping) or rhythmic suction and release (dynamic cupping), often facilitated by manual techniques or electronic devices. This method aims to mobilize soft tissues, enhance circulation and alleviate discomfort.

🗓️Book you cupping therapy online. www.gbrownsports.as.me/

08/08/2025

🟠 **ATTENTION BELFAST HALF MARATHON RUNNERS!** 🟢
Are You Ready - From the Neck Down?

💆‍♂️ A pre-race sports massage helps you:

✅ Loosen tight muscles
✅ Boost circulation
✅ Reduce injury risk
✅ Improve performance on race day

👉 Whether you’re chasing a PB or crossing your first finish line — your body deserves this.

📅 Book your sports massage NOW — before they’re gone!

07/08/2025

Sports massage isn’t just for athletes. It can:

✅Relieve stress
✅Boost Circulation
✅Eases Tight Muscles
✅Improves Posture
✅Improved Sleep

Perfect for desk workers, busy parents & weekend warriors. 🧠💪💤

📅 Book your recovery time today! www.gbrownsports.as.me/

03/08/2025

Appointments available for the coming week! Book online at:

www.gbrownsports.as.me/

14/01/2025

Why is drinking water and staying hydrated important after your sports massage?

Flushes Toxins: A massage helps stimulate blood and lymphatic circulation, potentially releasing metabolic waste and toxins into the bloodstream. Drinking water aids in flushing these out through the kidneys.

Prevents Dehydration: Massage can sometimes leave you feeling dehydrated, as it increases circulation and moves fluids in the body. Drinking water helps replenish lost fluids.

Book Online Here - www.gbrownsports.as.me/

Address

10 Rossconor Park
Downpatrick
BT30 9FS

Opening Hours

Monday	10am - 9pm
Tuesday	10am - 9pm
Wednesday	10am - 9pm
Thursday	10am - 9pm
Friday	10am - 6pm
Saturday	9am - 12pm

Telephone

+447412844019

Website

https://gbrownsports.acuityscheduling.com/

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