Scary Mary Fitness

Scary Mary Fitness Fitness instructor, personal trainer, Mental health therapist, Author, Chef, body sculptor, nutrition

30/10/2025

Still out of action team, here’s hoping it passes💪🏾

30/10/2025

Good morning team, you are your priority! Your health matters! You matter!
Show up for you now reap the rewards later💪🏾

29/10/2025

Apologies team, I need a rest day. Lurgi has hit hard. Hopefully back tomorrow 💪🏾

29/10/2025

Morning Team, consistency produces results, focus results in goals smashed, excuses equate to comfort, comfort destroys wellbeing. Choose your challenges wisely💪🏾

28/10/2025

Good morning Team, mental wealth should be your priority! Self esteem, self respect, self belief and will power. The body will follow👊🏽

27/10/2025

Illness or not today was the start of my new goal and I wasn’t going to let it stop me. Kerry is on it too. Operation bubble butt is now engaged💪🏾 supplements addressed, nutrition addressed, programme laid out so let’s see the results. Aim to have it carved ready for summer 2026💪🏾 why? Because insults are motivation, challenges made to be overcome and tbh I needed a goal so let this be it🤩👊🏽 we also stripped back some of the rom so that Kerry could engage better. Great work to Kerry too that sesh without cardio burned 348cal so I know this is going to be epic😁 let’s go!

27/10/2025

Good morning Team, when returning ease back in so that your body can keep up with your mindset💪🏾

26/10/2025

Good morning Team, it was hard taking my own advice to rest but I’m back stronger and ready to chase my new goal👊🏽 let’s go💪🏾

25/10/2025

Good morning Team, you can’t undo a lack of consistency so stop beating yourself up. Dust yourself off, refocus and strive for your goal👊🏽

Good morning Team, there’s more to strength training than fitness. The benefits actually can reverse the ageing process💪...
24/10/2025

Good morning Team, there’s more to strength training than fitness. The benefits actually can reverse the ageing process💪🏾

23/10/2025

Good morning Team, effort on par with consistency reaps far more benefit than excuses💪🏾

Address

Sawley Road
Draycott
DE723QE

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