Elephant Rooms

Elephant Rooms Health and Wellbeing Centre

💫 Friday Night Reset: A Journey into the Heart 💫Friday 1st May | 7:00 – 8:30pmStep out of the noise of the week and into...
30/04/2026

💫 Friday Night Reset: A Journey into the Heart 💫
Friday 1st May | 7:00 – 8:30pm

Step out of the noise of the week and into a space of stillness, presence, and deep inner connection.

Meditation isn’t just about quieting the mind… it’s a powerful way to reset your nervous system, reconnect with yourself, and return to a place of clarity and calm..

This month’s session invites you on a gentle journey into the heart through heartful breathing, guided meditation, and subtle healing transmissions. You’ll be supported to tune into your inner world, release tension, and expand your awareness from within.

Whether this is something you return to often or you’re simply feeling the pull to explore, this is a beautiful space to arrive exactly as you are.

Come with an open heart.
Leave feeling grounded, spacious, and renewed.

✨ Facilitated by Ali Gowdridge ✨

💛 Donation-based (suggested £5)
🚪 Drop in — no need to book

UPPERDOWN MEADOW UPDATE 🌿It’s been a good week out on the land, especially with this glorious sunshine.☀️A lot of the fo...
29/04/2026

UPPERDOWN MEADOW UPDATE 🌿

It’s been a good week out on the land, especially with this glorious sunshine.☀️

A lot of the focus has been on getting the compost loo underway… foundations in, soakaway dug, and a gravel delivery carefully squeezed through the gates.

Slow, steady progress. 🙌

We’ve also said yes to a fresh delivery of mulch from and things are really starting to take shape now in many ways.

If you’ve been meaning to come down, Thursdays are a good place to start with our weekly drop in. You can join us any time between 10–4, stay for as long (or as little) as you like, just let us know you’re coming.

Whilst the team work hard to move the project along, we welcome you to also simply enjoy the land with us and make the most of these sunny days… a bit like Frida and Mazzy! 🐶

📧 elephantroomsdraycott@gmail.com to join our UpperDown gang!

With thanks to for funding this project… we truly appreciate you your support. 🫶

23/04/2026

✨ Elephant Rooms Day Retreat ✨

📅 Saturday, 2nd May
10:00 am -5:00pm

As part of our upcoming day retreat, we’ll begin the morning with Qigong from

A gentle practice to help you arrive, move and settle into the day.

Here, Angela shares a little more about what you can expect.

Tickets are available to purchase here…

https://www.tickettailor.com/events/elephantroomsdraycottcic

Happy Earth Day! 🌎💚This year’s theme is Our Power, Our Planet. A reminder that caring for the earth lives in the small, ...
22/04/2026

Happy Earth Day! 🌎💚

This year’s theme is Our Power, Our Planet. A reminder that caring for the earth lives in the small, everyday choices we make.

Today, that’s looked like Gene & Kier heading over to Wales and back to collect our compost toilet for UpperDown Meadow 🚐

Built by the brilliant team at , whose work centres around sustainable woodland crafts and low-impact living, it’s another step in how we’re shaping the land, slowly and with care (shout out to Sara, it was great to meet you). 🥰

It’s easy to think change has to be big, but most of it happens quietly, in the background, in choices like these.

We’d love to hear what that looks like for you? 💬

What are you doing, big or small, to care for the planet? 🌱

21/04/2026

Step out of the noise and into something softer. 💛

Take a day to rest.
Be held.
And come back to yourself.

Join us for our Elephant Rooms Day Retreat.

📅 Saturday, 2 May
⏱️10:00 am - 5:00 pm

Enjoy a day of gentle movement, sound and music with nourishing food throughout.

You can book your place here: 🎟️

https://www.tickettailor.com/events/elephantroomsdraycottcic

Pls note… complementary therapies are also available (limited) on the day. To arrange one, please contact us upon booking.





If you’ve been to Elephant Rooms… we’d love to hear from you 💛What brings you here?Is it yoga, sound baths, workshops…th...
20/04/2026

If you’ve been to Elephant Rooms… we’d love to hear from you 💛

What brings you here?

Is it yoga, sound baths, workshops…the people, or just a bit of calm in your week? 🌿

Drop it in the comments 👇We genuinely love hearing this stuff (and it helps more people find us too) 💛

And if you’re local and haven’t been yet, have a little scroll through — you might find something that’s for you 👀

16/04/2026

🎵GROUND WITH SOUND this Friday, 17th April with Lucas from 6:00 - 7:30 pm

Log off from the week and tune into the weekend. ☮️

Breathwork, guided meditation and live sound to help you slow down, settle your system and create space.

Open to everyone — whether you’ve experienced sound therapy or meditation before, or not.

We’ll have all the blankets, bolsters and cushions ready. Just come as you are. 🥰

£25 — nearly full

Book direct:
07899814768
lucasbrooks@live.co.uk

16/04/2026

We have a NEW Monday Yoga class starting here at Elephant Rooms 2:00 - 3:00 pm! 🧘‍♂️🧘‍♀️

16/04/2026

Scott’s back at Elephant Rooms this weekend bringing the full Wellbeing Watersheds experience ♨️❄️

Hot. Cold. Breathe. Repeat.

Step outside your comfort zone and into something that actually shifts you both physically and mentally. It’s not always easy, but that’s kind of the point! 💪

Fancy joining us?

Book your spot today…

https://www.tickettailor.com/events/wellbeingwatershedltd/1609801?

I can this is A ElephantRoomsDraycott

15/04/2026

Save the date for this special event!

Friday 29th May 7pm - 8.30pm

Join us in the studio for an exploratory sonic session, facilitated by Casey

It'll be a space to contribute and be inspired by a co-created ambient soundscape with free writing, active listening and live looping, culminating in a community reflective recording, with collective authorship.

This is a free or donation based session on this occasion to support development of the concept.

Please let us know if you'd like to come along.

🌈🌟🎵✨️

15/04/2026

More moving moments of musical magic this weekend here at Elephant Rooms, we welcomed Ravi Freeman (ravifreeman.com) into the centre to share his gifts, music and skills in facilitating an instant community choir!

We were treated to incredible, uplifting music, songs in circle, vocal techniques, mantra and an amazing sound journey with cacao and Ravi's expansive healing sounds from around the world.

We sang some favourites, including this one before the rainbow appeared on our walk to Upperdown Meadow, and heard about Ravi's intriguing adventures with the song amazing grace.

We sang Nellie the Elephant, in honour of the elephant energy which still resonates in the space, from the days they stayed here during the circus.

Huge thanks to everyone who shared the weekend with us, and thanks to Ravi and friends Cheney and Paul for being with us, to be continued...

Join our whatsapp announcements group (link in bio) to hear about more events like this, and further visits from Ravi 🌈🐘✨️

🌳🐸 UPPER DOWN MEADOW UPDATE 🐸🌳What a week it’s been out on the land ☀️There’s been some beautiful progress… the trees ar...
14/04/2026

🌳🐸 UPPER DOWN MEADOW UPDATE 🐸🌳

What a week it’s been out on the land ☀️

There’s been some beautiful progress… the trees are nearly all mulched 🌱, giving them the best chance to thrive, and we’ve welcomed our new mini tractor mower and trailer (with a freshly trained crew ready to put it to good use). 🚜

Over in the Triangle, we’ve begun clearing and shaping the route for the serpent meditation path 🐍 — a special space that’s slowly starting to reveal itself. And at the entrance, work is already underway to improve access, with regrading and new fencing beginning to take shape 🌳

It’s one of those weeks where you can really feel things moving forward… and it’s all happening because people are showing up. 🙌

This is a community project, and as we move into the next phase, we’d love more hands on deck. Whether you can join us regularly or just drop in now and then, your time and energy genuinely makes a difference

Sessions this week:
No Thursday drop-in, but we’ve got an adhoc Friday session and a Sunday session (leaving Elephant Rooms at 2pm) 🤗

Come and be part of it 📧 elephantroomsdraycott@gmail.com

Huge thanks to for funding and supporting this project, for supplying wood chip, for training and equipment support, and GSC for undertaking the groundscrew testing to support the cabin plans — along with everyone else who continues to support the growth of Upper Down Meadow 💚

Address

36 South Street
Draycott
DE723PP

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 9pm
Sunday 10am - 6pm

Website

https://buytickets.at/elephantroomsdraycottcic

Alerts

Be the first to know and let us send you an email when Elephant Rooms posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category