Wave Yoga UK

24/12/2022

Wishing each and everyone of you a merry Christmas 🎄

05/01/2022

Happy New Year everyone 🥳. Back to work - I’ve a few spaces available on my face to face classes so please message me if you are interested ❤️

23/12/2021

Wishing each and every one of you a very merry Christmas 💕🎄🎅🏽🍾

07/09/2021

So the kids have gone back to school so why not take a moment to yourself with this beautiful video:
https://youtu.be/yIJiulFZ1pg

25/08/2021

Here's a lovely 25 minute standing Yoga flow:

Energising standing flow.If you've followed my other videos you'll be in a good place to understand how take the poses from one to another.

04/08/2021

Excited about the next chapter for Wave Yoga and that chapter is exploring more of my business with video.
I’ve been working on these YouTube classes and feel I have a good bank of content to share with you now! I will be uploading short classes weekly so stay posted. Please help me get my channel off the ground so please like and make sure you hit subscribe before, during or after you watch my videos, and please share the content with your friends and family.
All content is free and it only takes a moment of your time.
Check out my channel here 👇
https/youtube.com/user/waveyogauk


Thank you 🙏

Instructional Yoga videos from one of the UK's leading yoga teachers.

26/07/2021

Fierce Pose strengthens the back and thighs.
Here is a short video on how to do the pose.
https://youtu.be/WAizO5RP7ko

23/07/2021

Tightness in the hips , thighs or buttocks?
then give this video a try:

https://youtu.be/jOvDxeNCvXs

16/07/2021

Here is a lovely video with lots of chest opener exercise for if you are feeling anxious, have asthma or suffer from hay fever.

https://youtu.be/4AfU6q760yQ

12/07/2021

Nice short video of Trikonasana / Triangle pose.
It stretches everywhere!
However it is also fab for opening up the chest releasing tension in that area, enabling you to breathe easier.

https://youtu.be/EMiSmts0UTE

09/07/2021

New to Yoga?
Then try this short simple class with full instructions.

https://youtu.be/woyPPCN3EVo