Yoga Tree Leeds

Yoga Tree Leeds Yoga is not about flexibility or balance, as most people think. It can be about stillness and peace.

Your week of movement, stillness, and everything in between 🌿🧘‍♀️Join us at Yoga Tree Leeds for a nourishing mix of grou...
01/02/2026

Your week of movement, stillness, and everything in between 🌿🧘‍♀️

Join us at Yoga Tree Leeds for a nourishing mix of grounding, strengthening, and restorative practices.

Whether you’re stepping onto the mat for the first time or deepening your flow, there’s space for you here.

✨ This week’s schedule includes:
🌸 Pilates for beginners
🌙 Yin Yoga & Yoga Nidra
💫 Chakra balancing
🔥 Vinyasa Flow
🔔 Sound healing with our Gong Bath sessions

Come as you are. Leave feeling lighter, stronger, and more connected.

📍Yoga Tree Leeds | Tong Hall
📞 0773 800 4632 | DM to book your space

The final full moon of the Snake year is here, bold, bright, and brimming with powerful energy.Leo calls you to stand ta...
31/01/2026

The final full moon of the Snake year is here, bold, bright, and brimming with powerful energy.

Leo calls you to stand tall, speak your truth, and embrace the light that’s always been yours.

The Snake has helped you shed, release, and grow, now it’s time to rise and shine.

✨ Let this moon be your reminder:
You are worthy.
You are radiant.
You are ready.

🕯️ Take a moment to pause, breathe, and honour how far you’ve come.

A magical evening of sound, stillness & soul ✨Our candlelit Gong Bath was pure vibrational bliss, deep rest, cosmic reso...
31/01/2026

A magical evening of sound, stillness & soul ✨
Our candlelit Gong Bath was pure vibrational bliss, deep rest, cosmic resonance, and a collective exhale under the soft glow of sanctuary.

Thank you to everyone who joined us for this special gathering.

The energy, the quiet, the connection… unforgettable.

Ready to feel it for yourself?

Join us next time at Yoga Tree Leeds 🌕💫


Dm the word GONG for details

Balance meets routine!Turn everyday moments into mindful movement.Practice standing poses like Crane or Tree Pose while ...
29/01/2026

Balance meets routine!
Turn everyday moments into mindful movement.

Practice standing poses like Crane or Tree Pose while brushing your teeth to build strength, stability, and focus, no extra time needed.

Little habits = lasting change.

You could also join us on the mat . Classes available throughout the week

Comment YOGA for a timetable

🧘‍♀️ Find your balance this week at Yoga Tree Leeds 🌿From gentle Yin to energising Vinyasa, there’s something for every ...
25/01/2026

🧘‍♀️ Find your balance this week at Yoga Tree Leeds 🌿
From gentle Yin to energising Vinyasa, there’s something for every body and every mood.

✨ Join us on the mat, your sanctuary awaits

📍 Tong Hall, BD4
📲 DM or book in bio link

🗓 Mondays & Fridays⏰ Evening Sessions📍 Yoga Tree LeedsCome as you are.Move less. Feel more.Leave grounded, open, and dee...
25/01/2026

🗓 Mondays & Fridays
⏰ Evening Sessions
📍 Yoga Tree Leeds

Come as you are.
Move less.
Feel more.
Leave grounded, open, and deeply restored.

Comment “YIN” for details or via link in bio

Come along to a yin yoga class, at Yoga Tree Leeds.The welcoming studio is nestled in the grounds of Tong Hall. Set back...
25/01/2026

Come along to a yin yoga class, at Yoga Tree Leeds.
The welcoming studio is nestled in the grounds of Tong Hall. Set back from the main road. With ample free parking 🅿️

Yin yoga is perfect if you prefer to hold poses for longer, enjoy a floor based practice and like to have use the bolsters and props for added support.

We have evening classes, on Monday and Thursday…
There is also a class this Wednesday 10am.

Read the blog, linked below, to find out more about the practice of yin yoga 💝

https://www.yogatreeleeds.co.uk/post/what-is-yin-yoga-all-about

Did you know your feet are full of reflexology points connected to your entire body?Yoga supports foot health by strengt...
22/01/2026

Did you know your feet are full of reflexology points connected to your entire body?

Yoga supports foot health by strengthening small stabilizing muscles, improving circulation, increasing flexibility, and restoring natural arches and alignment.

Here are a few poses that gently apply pressure to the feet and activate these vital points:

✨ Tadasana (Mountain Pose) – Teaches grounded posture and lifts the arches
✨ Malasana (Yogic Squat) – Deep stretch through soles, ankles & heels
✨ Downward Dog – Relieves tight feet & lengthens the plantar fascia
✨ Vajrasana – Softens the tops of the feet and ankles
✨ Toe Squat – Strengthens arches & toes
✨ Tree Pose – Boosts balance & foot muscle activation
✨ Forward Fold with Foot Massage – Perfect for reflexology & relaxation

🌿 Benefits:
– Strengthens arches
– Improves balance
– Supports natural alignment
– Soothes tired or achy feet
– Activates reflexology zones

Join us at Yoga Tree Leeds 🧘‍♀️ and enjoy finding your feet in yoga.

Address

Drighlington
BD40RR

Telephone

+447738004632

Website

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