Yoga Tree Leeds

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Yoga Tree Leeds

Yoga is not about flexibility or balance, as most people think. It can be about stillness and peace.

13/11/2025

Join us for deep rest and renewal as the vibrations of the gong guide you into stillness, release, and balance.

This event will start a little earlier, doors will open at 5:15pm.

You are invited to practice yin-yoga, experience the Gong Bath and enjoy a luxury Tropic experience too!

Bring a friend and share a relaxing evening together

Tap link in bio to book or DM GONG for more details

08/11/2025

One Pose, So Many Benefits 🌿
If you’re dealing with:
✨ Mild headaches
✨ Lower back tension
✨ Muscle fatigue

…this gentle yoga posture can bring real relief. 💛

It’s also known to naturally support healthy blood pressure and improve circulation, especially in the legs, making it a beautiful way to care for your body from the inside out.

Sometimes, the simplest movements offer the greatest comfort.

Take a moment today to slow down, breathe, and let your body soften. 🌬

Want to learn more feel-good poses like this?

📍 Join us at Yoga Tree Leeds
💬 Comment CLASS and we’ll share the next class details with you

04/11/2025

What if the most powerful thing you could do was slow down?

In a world that asks you to do more, move faster, and stay busy, Yin Yoga offers a different kind of strength. One rooted in stillness, softness, and surrender. 🌿

In this deeply restorative practice, we hold poses for longer, allowing the body to open naturally, gently targeting the connective tissues and releasing deep tension.

✨ Benefits of Yin Yoga:
🧘‍♀️ Increases flexibility
🌬 Calms the nervous system
💛 Supports emotional release
😴 Promotes better sleep and inner peace

No experience needed, just come as you are and give yourself permission to pause.

📍 Join us at Yoga Tree Leeds
📅 Check our timetable for upcoming Yin classes
💬 Comment YIN below if your body is craving stillness or tap link@in bio to join us tomorrow or Monday evenings

03/11/2025

Morning routine for beginners yoga🧘🏻‍♀️

Release tightness and improve flexibility with this 5-minute morning yoga routine
1 hip flexors stretch 30s
2 leg stretch x8
3 shoulder circles x5 each
4 Neck and shoulder stretch x8

Save this for morning yoga at home

01/11/2025

Thank you for everyone who joined us last night at the Gong Sound Bath.

What a wonderful evening we all had 🧘🏻‍♀️
The stillness, the sound, the shared energy, was truly special.

Your openness to rest, release, and receive made the space feel calm, connected, and powerful.

Comment GONG for the next dates

30/10/2025

“Exciting news! 🎉
New Yin Yoga classes are now enrolling!

Join Sam on Monday evenings at 6pm or Helen on Wednesday mornings 10am for a journey into calm, flexibility, and profound relaxation.

Release tension, boost flexibility, and calm your mind.

🧘‍♀️ Yin Yoga classes are here to help you find that deep stretch and inner stillness you crave.

All levels welcome!

Don’t miss out – book now by commenting YIN or link in bio

27/10/2025

What better way to spend Halloween 🎃

Join us for a Sound Journey Through the Veil where you can simply arrive, get comfortable, and let the sound do the work.
Mats and bolsters will be readily available for you.

As the nights begin to draw in and the veil between worlds grows thinner, we come together in sound and stillness, a time to perhaps honour ancestors, who have gone before and welcome the quiet wisdom of the darker months ahead.

We invite you to bring anything that helps you feel warm, extra cosy and supported as you settle in. The body temperature can drop quickly when you settle in to stillness, so most definitely come with your warm socks.

The rich vibrations of the gong creates an immersive soundscape that eases the mind, relaxes the body and allows space for your own inner wisdom and intuition to unfold.

Comment GHOST for more details

26/10/2025

Because your mind, body, and soul deserve more than just getting through the week, they deserve care, connection, and calm.

✨ Sundays are the perfect time to set intentions, reset your energy, and prepare for the week ahead.

Booking your yoga class isn’t just planning an hour, it’s carving out space for you.

🧘‍♀️ Reconnect with your breath
🌱 Move with purpose
💛 Feel more balanced, focused, and supported

Let your week begin with presence, not pressure.
📲 Book your mat today, your future self will thank you.

Tap link in bio or comment YOGA for a timetable

Address

Drighlington
BD40RR

Telephone

+447738004632

Website

https://www.yogatreeleeds.co.uk/

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