Elmbridge Massage Therapy - Sports and Rehabilitation

20/07/2024

A morning dodging the rain whilst treating these two ☔️

16/07/2024

31/12/2023

With 2023 almost over I’d like to thank all my lovely clients a Happy New Year! This has been my first year as a massage practitioner and my god I’ve been blown away.

Here’s to next year, our best one yet!!! 🐎🥂

Also, a big thank you to for keeping me supplied with the best quality workwear!!

Pip & The Team 🐎 x

29/11/2023

𝗙𝗥𝗜𝗗𝗔𝗬 𝗙𝗔𝗖𝗧

The 𝗳𝗹𝗲𝘅𝗼𝗿 𝗰𝗵𝗮𝗶𝗻 𝗼𝗳 𝗺𝘂𝘀𝗰𝗹𝗲𝘀 (also known as the ventral chain) make up the bottom line and lie under the spine, in front of the hip and include the abdominal muscles.

As part of the 'core' muscles they play an important role in supporting and maintaining correct back posture. They are also important in all movements requiring collection.

Ridden exercises to improve the tone of the flexor chain muscles include:
🐴 Trot pole work
🐴 Transitions
🐴 Uphill work
🐴 Riding low and round in canter and trot
🐴 Gymnastic jumping over a small grid

08/10/2023

A really interesting day yesterday learning all about equine trigger points and how we can use them to strengthen and improve our horses way of going. Thank you to Equine Massage Training UK for hosting this brilliant CPD! 🫶🏼