Duke Yoga

Duke Yoga Duke Yoga is an organisation created by Fiona Whitehead. Fiona has developed her knowledge over a 25 years of practice.
(1)

Fiona is a fully qualified and licensed yoga teacher and works full time delivering yoga to all ages and abilities from age 2-90! The word "yoga" comes from the Sanskrit root "yuj", which means "to yoke" the spirit and physical body together. Yoga has evolved over thousands of years to embrace a wide range of styles and disciplines. It is a suitable form of exercise for all ages and abilities. Fiona specialises in two main styles of Yoga.

1) Hatha yoga, which describes the physical practice of yoga. In fact, sometimes the name Hatha is used interchangeably with "yoga." The slow pace and simple breathing exercises make it a great place to learn basic poses and become comfortable on the mat.

2) Vinyasa, which means "breath-synchronized movement," and Vinyasa yoga is a series of poses that will move you through the power of inhaling and exhaling. Vinyasa movements are smoothly flowing and almost dance-like, which explains why it is sometimes referred to as Vinyasa Flow or just Flow.

This morning at 10am xx
02/03/2026

This morning at 10am xx

Don’t forget 10.00 seated yoga Duke Yoga Fiona Whitehead looking forward to seeing everyone. Why not come and give it a try. Everyone welcome xx

💕💕💕
24/02/2026

💕💕💕

⭐️⭐️⭐️
07/02/2026

⭐️⭐️⭐️

13/01/2026

Classes this week-
Monday 10-11 seated yoga at the Herriots
Wednesday 6-7pm Crowle hall
Friday 6-7pm Whittington Hall
Saturday 9.30-10.30am Droitwich Community hall

Saturday 31st January workshop!
New Year yoga and a Soundbath 2-4.30pm at Whittington hall.

ALL WELCOME 🧘🧘🧘

See you later xx
12/01/2026

See you later xx

It’s that day of the week again (and it’s the only reason I know the day 🙈) that we try (I did say try!!) to wake ourselves up …. with a stretch and a smile. 10.00 for seated yoga Duke Yoga Fiona Whitehead. This is an open community group and we love to meet new people!! Come and try and you may enjoy it xx

And Duke Yoga!!!On Wednesday 6-7pm at Crowle hallFridays 6-7pm at Whittington Community HallSaturday 9.30-10.30am at Dro...
05/01/2026

And Duke Yoga!!!
On Wednesday 6-7pm at Crowle hall
Fridays 6-7pm at Whittington Community Hall
Saturday 9.30-10.30am at Droitwich Community hall

Next workshop is on Saturday 31st January 2-4.30pm (including a Soundbath with the amazing Anthony Antony Blakemore) 🧘💕🙏🏻 ###

07/12/2025
24/11/2025
24/11/2025

This is brilliant Liz Barber Jauncey ❤️❤️❤️ Thank you so much ###

This morning!! ❤️💕🥰
10/11/2025

This morning!! ❤️💕🥰

Don’t forget 10.00 seated yoga at The heriotts Duke Yoga Fiona Whitehead. Why not join us and have some fun …. Laughing is part of the process!! First session is free ###

13/10/2025

Monday morning has come round again!! It’s time for a little stretch doing seated yoga with Fiona Whitehead Duke Yoga. 10.00 at The Heriotts. It’s an open community for all. Why not come and have a go. First session free.

Address

Droitwich
WR9 8HL

Website

Alerts

Be the first to know and let us send you an email when Duke Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category