Food intolerance testing, nutrition plans , organic supplements Eat Well Be Fit For Life
29/01/2026
Helping a young client recover from steroid cream withdrawal syndrome which caused facial soreness . Slowly but surely š
Day 1 Week 5
29/01/2026
Food for thought ...š§š§
22/01/2026
06/12/2025
Skipping breakfast?
Not eating proper lunch?
Getting 3 o clock munchies?
Waves of tiredness ?
Sighing all day?
Poor concentration after lunch?
TATT ( tired all the time)
You are experiencing unstable blood sugar symptoms.
Put a stop to these symptoms by adding in a daily meal replacement shake. Packed full of all essential vitamins and minerals as well as 20 G protein .3 pm Perfect for breakfast, lunch or as a snack.
On offer now only £24
02/12/2025
Helping couples to overcome infertility has been my greatest career achievement ā¤ļøā¤ļø
Read Julie's story how she didn't go through the planned IVF . Instead she conceived while following the Fertility Nutrition Programme .
On the 11th February 2010 I went to see Caroline after a recommendation from a family member. I had been suffering with terrible bowel problems, mood swings, depression, low motivation and many others; all of which led me to go to the first appointment to see if there were any changes I could make t...
28/11/2025
Why I keep on doing what I do š¤
27/11/2025
Top 3 causes of MIGRAINES
1. Dehydration
2. Dehydration
3. Dehydration
25/11/2025
Before my Mum died of oesophagus cancer 30 years ago , at the age of 59 ( my age now š¢š¢) , she suffered over 15 years with acid reflux , painful bloating and indigestion . I didn't get to help my Mum , but my Mum's suffering lead me to study digestive disorders , which has allowed me to help many clients over the years with the same symptoms as my Mum. In most cases curing their acid reflux and stopping their bloating.
You can read some of my customers stories here https://www.bromsgroveallergy.co.uk/acid-reflux/
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Since I was a child, watching my Motherās health decline, my interest in digestion and the body began to develop. My Mother, a busy Mum of six children used to eat a full evening meal at 5 minutes to 5 in the evening, and at 5 past five she was hurtling towards her evening job on her bicycle. This caused a detrimental effect on her health after more than a decade of rushing her food which resulted in severe indigestion, acid reflux and resulted in a early death from a Barrettās esophagus which turned to cancer at the young age of 59.
Following on from my Motherās untimely death, having returned from a two year spell living in Japan, my fascination with diet and health started to grow. During my time in Japan, living on a fish, noodle and vegetable diet, I noticed a big change not only in my body shape and weight, but in my general well being. My concentration and energy levels soared and my head seemed clearer. I felt calmer too.
When I returned home to England , my Motherās health was starting to decline. For most of my life she had a bad habit of choking on her food, which I now know was the start of her esophageal problems. She was also known for drinking lots of scorching hot tea. She used to screw her face up and of wince as the piping hot tea went down her throat. This habit, I am certain contributed to the resulting damage to the lining of her esophagus , coupled with years of acid reflux from rushing her evening meal. She never touched a glass of water either and I now know that she was severely dehydrated too.
Her death left me with many questions, as I wondered why she had always choked even on soft food. She often used to blame me if I was sitting with her, saying that I had distracted her from her food when talking to her! But when she began to choke on even soup or soft bread, I really became worried to myself. Towards the end, with the esophagus cancer well developed she could not even take a sip of water without excruciating pain. She said it was like drinking broken glass. I can honestly say that starvation followed by the cancer were the causes of my Motherās early departure from this world.
My Motherās death led me down a path of research to find out more about the effects of diet on our health and how everyone is different and what suits one person does not suit another . I was fascinated particularly by the working of the digestive system and what could cause it to be dysfunctional. My curiosity lead me to a path studying nutrition where I discovered Allergy Therapy. This field of study taught me how different foods suit different people and how good digestion is vital for longevity. As Gillian McKeith taught us rightly several years ago, we really are what we eat and how we eat it. We are also , I discovered, what we donāt eat!
After my studies in Allergies and Nutrition I set up a private practice helping clients with a wide range of health problems as well as digestive disorders. On a daily basis I started seeing clients with similar symptoms to the ones my mum had suffered. The only difference is I have been able to help correct the digestive problems with my clients and helped them go on to lead healthier lives . I not only see people with bowel or digestive disorders, but I have become known for being able to cure migraines, most skin conditions and many other health problems. This is because we are what we eat and in most cases, diet is the cause.You can read more about the clients I have helped here and my treatment programmes here http://www.bromsgroveallergy.co.uk/